Healthier Gingerbread Cookies

Classic gingerbread cookies, made more healthy! These gingerbread cookies are easy to make with whole wheat flour, molasses and coconut oil.

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gingerbread cookies recipe
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These gingerbread cookies will make your home smell like Christmas! I made a few simple substitutions to turn classic gingerbread cookies into healthier gingerbread cookies, without sacrificing flavor. They’ve been one of my favorite Christmas cookies since I developed this recipe ten years ago.

This cookie recipe is fun to make, especially with good company. Last weekend, my four-year-old daughter and I turned this dough into homemade gingerbread houses with this cookie cutter set (affiliate link), and we’ll soon make more batches of gingerbread cookies to share with friends.

I’m excited to introduce you to this recipe, too. The dough is remarkably easy to make (no mixer required) and manage (it might as well be Play-Doh!), with no chilling necessary. Turn on your favorite Christmas music and let’s start baking.

How to Make Healthier Gingerbread Cookies

My substitutions include swapping coconut oil for butter, coconut sugar for brown sugar, and whole wheat pastry flour for all-purpose. All of those ingredients have become more mainstream over the past decade as their health benefits have become more apparent.

Whole wheat pastry flour is one of my favorite subtle nutrition upgrades. It’s made with soft white wheat berries instead of the usual hard red, yielding a lighter taste and marvelously tender whole-grain goodies. Especially given the bold flavor of molasses, no one will know these cookies are made with whole wheat.

This recipe does not work with regular whole wheat flour, but you can use all-purpose flour if that’s what you have on hand.

Watch How to Make This Recipe

Molasses & Spice Notes

You can control the level of spice and flavor intensity by carefully choosing your molasses. I tried a lighter molasses and blackstrap molasses. The light molasses produces cookies with lighter color and flavor, naturally. If you’re making these cookies for kids with sensitive palates, you might want to choose light molasses and maybe even use half of the spices specified below.

If you want intensely flavored cookies with an almost dark chocolate-level of richness, use blackstrap molasses and the full amount of spices. Blackstrap molasses offers greater nutritional value, as its flavors and minerals are more concentrated. Who would have guessed that molasses, which is a by-product in sugar production, could be so high in potassium, iron, Vitamin B6, calcium and magnesium?

How to Decorate Your Cookies

These cookies are not overtly sweet, and they look more festive when decorated. Options include:

  • Drizzle them with the lemony icing recipe offered below, which requires some powdered sugar (here’s how to make your own with less refined sugar). It dries to a semi-solid state that’s still somewhat delicate, so the cookies don’t stack well.
  • Use traditional royal icing, which calls for raw egg yolks and completely hardens on the cookie.
  • Sprinkle them with powdered sugar, which looks like snow.
  • Melt chocolate chips and drizzle the chocolate on top. You might need to briefly chill the cookies to harden the chocolate.
  • Or sprinkle the cookie dough shapes with sparkling turbinado (raw) sugar before baking for a subtle sparkle and a crackly bite.

More Holiday Treats to Make

If you enjoy this recipe, here’s a selection of fun Christmas recipes on Cookie and Kate.

Gingerbread-flavored

Christmas cookies

Please let me know how your gingerbread cookies turn out in the comments! I love hearing from you.

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Healthier Gingerbread Cookies

  • Author: Kathryne Taylor
  • Prep Time: 30 mins
  • Cook Time: 10 mins
  • Total Time: 40 minutes
  • Yield: 32 cookies

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.3 from 103 reviews

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Here’s a healthy version of your favorite classic gingerbread cookies! This gingerbread cookie recipe is healthier because of a few simple substitutions—I substituted whole wheat pastry flour for all purpose flour, coconut oil for butter and coconut sugar for brown sugar. See notes provided in the paragraphs above for tips and suggestions on choosing your molasses and decorations. Recipe yields around 32 cookies, depending on their size.

Ingredients

Cookies

  • 3 cups (345 grams) whole wheat pastry flour*, spooned and leveled, plus more for work surface
  • 2 teaspoons ground ginger
  • 2 teaspoons ground cinnamon
  • ¾ teaspoon kosher salt
  • ½ teaspoon ground cloves
  • ½ teaspoon finely ground black pepper
  • ½ teaspoon baking soda
  • ¼ teaspoon baking powder
  • ½ cup melted coconut oil
  • ½ cup unsulphured molasses (use regular molasses for lighter, somewhat spicy cookies or blackstrap molasses for very spicy, intensely flavored cookies—or a mixture of both)
  • ½ cup packed coconut sugar
  • 1 large egg
  • Powdered sugar, for dusting (optional)

Lemon icing (optional)

Instructions

  1. Preheat oven to 350 degrees Fahrenheit with racks in the middle and upper third of the oven. Line two large baking sheets with parchment paper. In a medium mixing bowl, combine the flour, ginger, cinnamon, salt, cloves, pepper, baking soda and baking powder. Whisk until blended.
  2. In a small mixing bowl, combine the coconut oil and molasses and whisk until combined. Add the coconut sugar and whisk until blended. (If the sugar is gloppy and won’t incorporate into the mixture, warm the mixture for about 20 seconds in the microwave or over low heat on the stove, just until you can whisk it all together.) Add the egg and whisk until the mixture is thoroughly blended.
  3. Pour the liquid mixture into the dry and mix just until combined. (If it seems like you don’t have enough liquid, just keep mixing!) Divide the dough in half. Shape each half into a round disc about 1 inch thick.
  4. Lightly flour your working surface and roll out one of your discs until it’s ¼ inch thick. Use cookie cutters to cut out cookie shapes and place each cookie on a parchment-lined baking sheet, leaving about ½ inch of space around each one (this dough just barely expands during baking).
  5. Combine your dough scraps into a ball and roll them out again, repeating until you have used up all of your dough. Repeat with the remaining disc. (If you’d like to decorate the cookies with granulated sugar like turbinado or extra coconut sugar, sprinkle it onto the cookies now.)
  6. Place baking sheets in the oven, one on the middle rack and one on the upper. Bake for 8 to 11 minutes; for softer cookies, pull them out around 8 minutes and for more crisp cookies, bake for up to 11 minutes. The cookies will further crisp as they cool. Place the baking sheets on cooling racks to cool.
  7. If you’d like to ice the cookies and/or sprinkle them with powdered sugar, wait until they have completely cooled to do so. To make the icing, in a small bowl, combine the powdered sugar, optional lemon zest and the lemon juice. Whisk until thoroughly blended. Transfer the icing into a small Ziploc bag, squeeze out any excess air and seal the bag. Cut off a tiny piece of one of the lower corners and squeeze icing through the hole to decorate the cookies as desired. The frosting will harden eventually, but it won’t ever be as indestructible as royal icing.
  8. If you’d like to sift powdered sugar over the cookies, do it now. Wait until the icing has firmed up (about 1 hour) before carefully stacking the cookies in a storage container. Cookies will keep for up to 1 week at room temperature.

Notes

Recipe adapted from Martha Stewart, on Smitten Kitchen’s recommendation. Recipe updated in December 2018 to remove whole wheat flour as an option—it doesn’t work well. My sincere apologies to anyone who was disappointed by their cookies.

*Flour notes: This recipe works great with whole wheat pastry flour. You can generally find whole wheat pastry flour at well-stocked grocery stores, as well as health food stores. All-purpose flour will also work. The dough tends to be hard and crumbly when made with regular whole wheat flour so I don’t recommend it.

Make it vegan/egg free: A couple of readers have reported that the cookies turn out well with a flax egg.

2025 recipe update: After retesting this recipe, I realized that the chilling step is unnecessary, so this recipe has become even easier! I removed the following from the recipe: Wrap the discs in plastic wrap. Place both discs in the refrigerator and chill until cold—about 1 hour, or up to overnight. If the dough is very hard or crumbly, just roll it as best you can and then let it rest for a few minutes to warm up. Repeat until you’ve successfully rolled the dough to ¼ inch thickness.

Nutrition

The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice. See our full nutrition disclosure here.

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