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	<title>Vegetarian recipes with sweet potatoes - Cookie and Kate</title>
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	<title>Vegetarian recipes with sweet potatoes - Cookie and Kate</title>
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	<item>
		<title>Sweet Potato Hash</title>
		<link>https://jyotirecipe.pages.dev/sweet-potato-hash/?adt_ei=*|EMAIL|*</link>
					<comments>https://jyotirecipe.pages.dev/sweet-potato-hash/#comments</comments>
		
		<dc:creator><![CDATA[Kathryne Taylor]]></dc:creator>
		<pubDate>Tue, 17 Dec 2024 20:17:15 +0000</pubDate>
				<category><![CDATA[breakfast]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[egg free]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[inexpensive]]></category>
		<category><![CDATA[nut free]]></category>
		<category><![CDATA[pack for lunch]]></category>
		<category><![CDATA[pantry friendly]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[roasted vegetables]]></category>
		<category><![CDATA[side dishes]]></category>
		<category><![CDATA[soy free]]></category>
		<category><![CDATA[tomato free]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[bell peppers]]></category>
		<category><![CDATA[sweet potatoes]]></category>
		<guid isPermaLink="false">https://jyotirecipe.pages.dev/?p=44352</guid>

					<description><![CDATA[<p>Savory sweet potato fans, you&#8217;re going to love this hash! It features sweet potatoes, bell pepper, and onion, all roasted in the oven to tender, caramelized perfection. You&#8217;ll love this recipe if you&#8217;re a fan of&#160;roasted sweet potatoes&#160;or the sweet potato hash at True Food Kitchen. This recipe was inspired by an old favorite, my&#8230;</p>
<p>The post <a href="https://jyotirecipe.pages.dev/sweet-potato-hash/">Sweet Potato Hash</a> appeared first on <a href="https://jyotirecipe.pages.dev">Cookie and Kate</a>.</p>
]]></description>
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<figure class="wp-block-image size-full"><img fetchpriority="high" decoding="async" width="1200" height="1800" data-pin-url="https://jyotirecipe.pages.dev/sweet-potato-hash/?tp_image_id=44359" src="https://jyotirecipe.pages.dev/images/2024/12/sweet-potato-hash-recipe.jpg" alt="sweet potato hash recipe" class="wp-image-44359" srcset="https://jyotirecipe.pages.dev/images/2024/12/sweet-potato-hash-recipe.jpg 1200w, https://jyotirecipe.pages.dev/images/2024/12/sweet-potato-hash-recipe-550x824.jpg 550w, https://jyotirecipe.pages.dev/images/2024/12/sweet-potato-hash-recipe-1024x1536.jpg 1024w, https://jyotirecipe.pages.dev/images/2024/12/sweet-potato-hash-recipe-400x600.jpg 400w" sizes="(max-width: 1200px) 100vw, 1200px" /></figure>



<p><strong>Savory sweet potato fans, you&rsquo;re going to love this hash!</strong> It features sweet potatoes, bell pepper, and onion, all roasted in the oven to tender, caramelized perfection. <span style="box-sizing: border-box; margin: 0px; padding: 0px;">You&rsquo;l</span>l love this recipe if you&rsquo;re a fan of&nbsp;<a href="https://jyotirecipe.pages.dev/roasted-sweet-potatoes-recipe/">roasted sweet potatoes</a>&nbsp;or the sweet potato hash at True Food Kitchen. </p>



<p>This recipe was inspired by an old favorite, my <a href="https://jyotirecipe.pages.dev/roasted-breakfast-potatoes-recipe/">Roasted Breakfast Potatoes</a>. I love this sweet potato hash in the morning with eggs, whether they&rsquo;re scrambled or <a href="https://jyotirecipe.pages.dev/favorite-fried-eggs-recipe/">fried</a>. It&rsquo;s not just for breakfast, though&mdash;this hash makes a hearty side dish for simple fare from fall through winter. You&rsquo;ll find more serving suggestions below! </p>



<a href="https://jyotirecipe.pages.dev/sweet-potato-hash/">Continue to the recipe...</a><p>The post <a href="https://jyotirecipe.pages.dev/sweet-potato-hash/">Sweet Potato Hash</a> appeared first on <a href="https://jyotirecipe.pages.dev">Cookie and Kate</a>.</p>
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			<slash:comments>26</slash:comments>
		
		
			</item>
		<item>
		<title>Southwestern Kale Power Salad</title>
		<link>https://jyotirecipe.pages.dev/southwestern-kale-power-salad/?adt_ei=*|EMAIL|*</link>
					<comments>https://jyotirecipe.pages.dev/southwestern-kale-power-salad/#comments</comments>
		
		<dc:creator><![CDATA[Kathryne Taylor]]></dc:creator>
		<pubDate>Fri, 12 Jan 2024 21:00:53 +0000</pubDate>
				<category><![CDATA[dairy free]]></category>
		<category><![CDATA[egg free]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[kale salads]]></category>
		<category><![CDATA[main dishes]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[pack for lunch]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[soy free]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[tomato free]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[black beans]]></category>
		<category><![CDATA[feta]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[pepitas]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[sweet potatoes]]></category>
		<guid isPermaLink="false">https://jyotirecipe.pages.dev/?p=15474</guid>

					<description><![CDATA[<p>This hearty salad features a few of my all-time favorite ingredients. Here we have massaged kale, quinoa, spiced sweet potatoes, and black beans served with a dollop of creamy avocado sauce. I added crumbled feta and toasted pepitas for good measure. I&#8217;d cook with only these ingredients if it weren&#8217;t for diversity&#8217;s sake. This texture-rich&#8230;</p>
<p>The post <a href="https://jyotirecipe.pages.dev/southwestern-kale-power-salad/">Southwestern Kale Power Salad</a> appeared first on <a href="https://jyotirecipe.pages.dev">Cookie and Kate</a>.</p>
]]></description>
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<figure class="wp-block-image aligncenter"><img decoding="async" width="1456" height="2181" data-pin-url="https://jyotirecipe.pages.dev/southwestern-kale-power-salad/?tp_image_id=41738" src="https://jyotirecipe.pages.dev/images/2024/01/southwestern-kale-power-salad-recipe.jpg" alt="Southwestern Kale Power Salad with Sweet Potato, Quinoa &amp; Avocado Sauce" class="wp-image-41738" srcset="https://jyotirecipe.pages.dev/images/2024/01/southwestern-kale-power-salad-recipe.jpg 1456w, https://jyotirecipe.pages.dev/images/2024/01/southwestern-kale-power-salad-recipe-400x599.jpg 400w, https://jyotirecipe.pages.dev/images/2024/01/southwestern-kale-power-salad-recipe-1100x1648.jpg 1100w, https://jyotirecipe.pages.dev/images/2024/01/southwestern-kale-power-salad-recipe-550x824.jpg 550w, https://jyotirecipe.pages.dev/images/2024/01/southwestern-kale-power-salad-recipe-1025x1536.jpg 1025w, https://jyotirecipe.pages.dev/images/2024/01/southwestern-kale-power-salad-recipe-270x404.jpg 270w, https://jyotirecipe.pages.dev/images/2024/01/southwestern-kale-power-salad-recipe-768x1150.jpg 768w" sizes="(max-width: 1456px) 100vw, 1456px" /></figure>



<p></p>



<p><strong>This hearty salad features a few of my all-time favorite ingredients.</strong> Here we have massaged kale, quinoa, spiced sweet potatoes, and black beans served with a dollop of creamy avocado sauce. I added crumbled feta and toasted pepitas for good measure.</p>



<p><strong>I&rsquo;d cook with only these ingredients if it weren&rsquo;t for diversity&rsquo;s sake.</strong> This texture-rich vegetarian salad packs great for lunch. If you like to meal prep for the week, this is an excellent candidate. Given the number of components, this is not the quickest recipe around, but it&rsquo;s absolutely work the effort.</p>



<figure class="wp-block-image aligncenter"><img decoding="async" width="1456" height="1000" data-pin-nopin="nopin" data-pin-url="https://jyotirecipe.pages.dev/southwestern-kale-power-salad/?tp_image_id=41734" src="https://jyotirecipe.pages.dev/images/2024/01/southwestern-kale-power-salad-ingredients.jpg" alt="southwestern kale power salad ingredients" class="wp-image-41734" srcset="https://jyotirecipe.pages.dev/images/2024/01/southwestern-kale-power-salad-ingredients.jpg 1456w, https://jyotirecipe.pages.dev/images/2024/01/southwestern-kale-power-salad-ingredients-400x275.jpg 400w, https://jyotirecipe.pages.dev/images/2024/01/southwestern-kale-power-salad-ingredients-1100x755.jpg 1100w, https://jyotirecipe.pages.dev/images/2024/01/southwestern-kale-power-salad-ingredients-550x378.jpg 550w, https://jyotirecipe.pages.dev/images/2024/01/southwestern-kale-power-salad-ingredients-270x185.jpg 270w, https://jyotirecipe.pages.dev/images/2024/01/southwestern-kale-power-salad-ingredients-768x527.jpg 768w" sizes="(max-width: 1456px) 100vw, 1456px" /></figure>



<p></p>



<p><strong>This recipe has been a reader favorite</strong> since it was originally published in 2015 (really, nine years ago?). I developed it during a month-long stay in Austin, Texas with my friend <a href="https://gimmesomeoven.com">Ali</a>. You could probably say that the Southwestern vibes influenced the recipe.</p>



<p>Today, this salad is getting fresh photos and some slight revisions. Enjoy!</p>



<a href="https://jyotirecipe.pages.dev/southwestern-kale-power-salad/">Continue to the recipe...</a><p>The post <a href="https://jyotirecipe.pages.dev/southwestern-kale-power-salad/">Southwestern Kale Power Salad</a> appeared first on <a href="https://jyotirecipe.pages.dev">Cookie and Kate</a>.</p>
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			<slash:comments>422</slash:comments>
		
		
			</item>
		<item>
		<title>Perfect Baked Sweet Potato</title>
		<link>https://jyotirecipe.pages.dev/baked-sweet-potato-recipe/?adt_ei=*|EMAIL|*</link>
					<comments>https://jyotirecipe.pages.dev/baked-sweet-potato-recipe/#comments</comments>
		
		<dc:creator><![CDATA[Kathryne Taylor]]></dc:creator>
		<pubDate>Thu, 08 Dec 2022 21:39:44 +0000</pubDate>
				<category><![CDATA[Christmas]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[egg free]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[inexpensive]]></category>
		<category><![CDATA[nut free]]></category>
		<category><![CDATA[pack for lunch]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[side dishes]]></category>
		<category><![CDATA[soy free]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[tomato free]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[sweet potatoes]]></category>
		<guid isPermaLink="false">https://jyotirecipe.pages.dev/?p=39019</guid>

					<description><![CDATA[<p>Some baked sweet potatoes are better than others, and these are downright perfect. These baked sweet potatoes are silky-smooth all the way through. They&#8217;re sweet, creamy and delicious. Baked sweet potatoes are always a nice side dish. They also make a great weeknight meal if you top them well. You&#8217;ll find several of my favorite&#8230;</p>
<p>The post <a href="https://jyotirecipe.pages.dev/baked-sweet-potato-recipe/">Perfect Baked Sweet Potato</a> appeared first on <a href="https://jyotirecipe.pages.dev">Cookie and Kate</a>.</p>
]]></description>
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<figure class="wp-block-image aligncenter"><img decoding="async" width="1456" height="2189" data-pin-url="https://jyotirecipe.pages.dev/baked-sweet-potato-recipe/?tp_image_id=39021" src="https://jyotirecipe.pages.dev/images/2021/09/baked-sweet-potato-recipe-1.jpg" alt="baked sweet potato recipe" class="wp-image-39021" srcset="https://jyotirecipe.pages.dev/images/2021/09/baked-sweet-potato-recipe-1.jpg 1456w, https://jyotirecipe.pages.dev/images/2021/09/baked-sweet-potato-recipe-1-400x601.jpg 400w, https://jyotirecipe.pages.dev/images/2021/09/baked-sweet-potato-recipe-1-1097x1650.jpg 1097w, https://jyotirecipe.pages.dev/images/2021/09/baked-sweet-potato-recipe-1-548x824.jpg 548w, https://jyotirecipe.pages.dev/images/2021/09/baked-sweet-potato-recipe-1-1022x1536.jpg 1022w, https://jyotirecipe.pages.dev/images/2021/09/baked-sweet-potato-recipe-1-270x406.jpg 270w, https://jyotirecipe.pages.dev/images/2021/09/baked-sweet-potato-recipe-1-768x1155.jpg 768w" sizes="(max-width: 1456px) 100vw, 1456px" /></figure>



<p></p>



<p><strong>Some baked sweet potatoes are better than others, and these are downright perfect.</strong> These baked sweet potatoes are silky-smooth all the way through. They&rsquo;re sweet, creamy and delicious.</p>



<p>Baked sweet potatoes are always a nice side dish. They also make a great weeknight meal if you top them well. You&rsquo;ll find several of my favorite flavor variations below.</p>



<figure class="wp-block-image aligncenter"><img decoding="async" width="1100" height="756" data-pin-nopin="nopin" data-pin-url="https://jyotirecipe.pages.dev/baked-sweet-potato-recipe/?tp_image_id=39024" src="https://jyotirecipe.pages.dev/images/2021/09/sweet-potatoes-before-and-after-baking.jpg" alt="sweet potatoes before and after baking" class="wp-image-39024" srcset="https://jyotirecipe.pages.dev/images/2021/09/sweet-potatoes-before-and-after-baking.jpg 1100w, https://jyotirecipe.pages.dev/images/2021/09/sweet-potatoes-before-and-after-baking-400x275.jpg 400w, https://jyotirecipe.pages.dev/images/2021/09/sweet-potatoes-before-and-after-baking-550x378.jpg 550w, https://jyotirecipe.pages.dev/images/2021/09/sweet-potatoes-before-and-after-baking-270x186.jpg 270w, https://jyotirecipe.pages.dev/images/2021/09/sweet-potatoes-before-and-after-baking-768x528.jpg 768w" sizes="(max-width: 1100px) 100vw, 1100px" /></figure>



<p></p>



<p>In my baked sweet potato recipe testing, I was surprised to find so many parallels to <a href="https://jyotirecipe.pages.dev/baked-potato-recipe/" target="_blank" rel="nofollow noopener">baked potatoes</a>. It&rsquo;s easy to lump sweet potatoes (commonly called yams) and potatoes together, but they come from different plant families. They&rsquo;re only distantly related, but I&rsquo;ve realized that they do bake up similarly.</p>



<p>Both are best baked in the oven without foil, directly on the rack, at high heat. You&rsquo;ll learn why and find the full recipe below!</p>



<a href="https://jyotirecipe.pages.dev/baked-sweet-potato-recipe/">Continue to the recipe...</a><p>The post <a href="https://jyotirecipe.pages.dev/baked-sweet-potato-recipe/">Perfect Baked Sweet Potato</a> appeared first on <a href="https://jyotirecipe.pages.dev">Cookie and Kate</a>.</p>
]]></content:encoded>
					
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			<slash:comments>82</slash:comments>
		
		
			</item>
		<item>
		<title>Pecan Sweet Potato Casserole</title>
		<link>https://jyotirecipe.pages.dev/sweet-potato-casserole-recipe/?adt_ei=*|EMAIL|*</link>
					<comments>https://jyotirecipe.pages.dev/sweet-potato-casserole-recipe/#comments</comments>
		
		<dc:creator><![CDATA[Kathryne Taylor]]></dc:creator>
		<pubDate>Tue, 24 Nov 2020 23:52:08 +0000</pubDate>
				<category><![CDATA[Christmas]]></category>
		<category><![CDATA[egg free]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[inexpensive]]></category>
		<category><![CDATA[naturally sweetened]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[side dishes]]></category>
		<category><![CDATA[soy free]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[tomato free]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[coconut sugar]]></category>
		<category><![CDATA[maple syrup]]></category>
		<category><![CDATA[pecans]]></category>
		<category><![CDATA[rosemary]]></category>
		<category><![CDATA[sweet potatoes]]></category>
		<guid isPermaLink="false">https://jyotirecipe.pages.dev/?p=37651</guid>

					<description><![CDATA[<p>This sweet potato casserole is for everyone, even the people who don&#8217;t like sweet potato casserole. I&#8217;m serious! If you enjoy sweet potato casserole, I&#8217;m confident you&#8217;ll love this marshmallow-free version. If you don&#8217;t like sweet potato casserole, this recipe will change your mind. I know it will, because it changed mine. I&#8217;ve sworn for&#8230;</p>
<p>The post <a href="https://jyotirecipe.pages.dev/sweet-potato-casserole-recipe/">Pecan Sweet Potato Casserole</a> appeared first on <a href="https://jyotirecipe.pages.dev">Cookie and Kate</a>.</p>
]]></description>
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<figure class="wp-block-image aligncenter"><img decoding="async" width="1100" height="1650" data-pin-url="https://jyotirecipe.pages.dev/sweet-potato-casserole-recipe/?tp_image_id=37654" src="https://jyotirecipe.pages.dev/images/2020/11/best-sweet-potato-casserole-recipe-2.jpg" alt="best sweet potato casserole recipe" class="wp-image-37654" srcset="https://jyotirecipe.pages.dev/images/2020/11/best-sweet-potato-casserole-recipe-2.jpg 1100w, https://jyotirecipe.pages.dev/images/2020/11/best-sweet-potato-casserole-recipe-2-400x600.jpg 400w, https://jyotirecipe.pages.dev/images/2020/11/best-sweet-potato-casserole-recipe-2-550x824.jpg 550w, https://jyotirecipe.pages.dev/images/2020/11/best-sweet-potato-casserole-recipe-2-1024x1536.jpg 1024w, https://jyotirecipe.pages.dev/images/2020/11/best-sweet-potato-casserole-recipe-2-270x405.jpg 270w, https://jyotirecipe.pages.dev/images/2020/11/best-sweet-potato-casserole-recipe-2-768x1152.jpg 768w" sizes="(max-width: 1100px) 100vw, 1100px" /></figure>



<p></p>



<p><strong>This sweet potato casserole is for everyone, <em>even</em> the people who don&rsquo;t like sweet potato casserole.</strong> I&rsquo;m serious! If you enjoy sweet potato casserole, I&rsquo;m confident you&rsquo;ll love this marshmallow-free version.</p>



<p>If you don&rsquo;t like sweet potato casserole, this recipe will change your mind. I know it will, because it changed mine. I&rsquo;ve sworn for years that <em>I only like savory sweet potatoes,</em> but I&rsquo;m officially eating my words. I love this recipe.</p>



<figure class="wp-block-image aligncenter"><img decoding="async" width="1100" height="756" data-pin-nopin="nopin" data-pin-url="https://jyotirecipe.pages.dev/sweet-potato-casserole-recipe/?tp_image_id=37653" src="https://jyotirecipe.pages.dev/images/2020/11/baked-sweet-potatoes-for-baked-sweet-potato-casserole.jpg" alt="baked sweet potatoes for baked sweet potato casserole" class="wp-image-37653" srcset="https://jyotirecipe.pages.dev/images/2020/11/baked-sweet-potatoes-for-baked-sweet-potato-casserole.jpg 1100w, https://jyotirecipe.pages.dev/images/2020/11/baked-sweet-potatoes-for-baked-sweet-potato-casserole-400x275.jpg 400w, https://jyotirecipe.pages.dev/images/2020/11/baked-sweet-potatoes-for-baked-sweet-potato-casserole-550x378.jpg 550w, https://jyotirecipe.pages.dev/images/2020/11/baked-sweet-potatoes-for-baked-sweet-potato-casserole-270x186.jpg 270w, https://jyotirecipe.pages.dev/images/2020/11/baked-sweet-potatoes-for-baked-sweet-potato-casserole-768x528.jpg 768w" sizes="(max-width: 1100px) 100vw, 1100px" /></figure>



<p></p>



<p>This sweet potato casserole features an ultra creamy, pillowy interior with deep sweet potato flavor. The buttery pecan topping is crunchy-tender and lightly sweet, with optional fresh rosemary.</p>



<p>Overall, this dish is entirely irresistible. I hope it&rsquo;s a big hit at your Thanksgiving table.</p>



<a href="https://jyotirecipe.pages.dev/sweet-potato-casserole-recipe/">Continue to the recipe...</a><p>The post <a href="https://jyotirecipe.pages.dev/sweet-potato-casserole-recipe/">Pecan Sweet Potato Casserole</a> appeared first on <a href="https://jyotirecipe.pages.dev">Cookie and Kate</a>.</p>
]]></content:encoded>
					
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			<slash:comments>153</slash:comments>
		
		
			</item>
		<item>
		<title>Favorite Veggie Burgers</title>
		<link>https://jyotirecipe.pages.dev/best-veggie-burger-recipe/?adt_ei=*|EMAIL|*</link>
					<comments>https://jyotirecipe.pages.dev/best-veggie-burger-recipe/#comments</comments>
		
		<dc:creator><![CDATA[Kathryne Taylor]]></dc:creator>
		<pubDate>Wed, 19 Aug 2020 15:59:55 +0000</pubDate>
				<category><![CDATA[dairy free]]></category>
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		<category><![CDATA[sweet potatoes]]></category>
		<guid isPermaLink="false">https://jyotirecipe.pages.dev/?p=8257</guid>

					<description><![CDATA[<p>Have you met my favorite veggie burgers? If not, it&#8217;s about time! I have high standards for veggie burgers, and these put all the rest to shame. I have a feeling they&#8217;ll become your favorite veggie burgers, too. These veggie burgers are hearty and satisfying, and feature an irresistible combination of flavors. They start with&#8230;</p>
<p>The post <a href="https://jyotirecipe.pages.dev/best-veggie-burger-recipe/">Favorite Veggie Burgers</a> appeared first on <a href="https://jyotirecipe.pages.dev">Cookie and Kate</a>.</p>
]]></description>
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<figure class="wp-block-image aligncenter"><img decoding="async" width="1100" height="1650" data-pin-url="https://jyotirecipe.pages.dev/best-veggie-burger-recipe/?tp_image_id=36942" src="https://jyotirecipe.pages.dev/images/2013/05/best-veggie-burger-recipe-3.jpg" alt="best veggie burger recipe" class="wp-image-36942" srcset="https://jyotirecipe.pages.dev/images/2013/05/best-veggie-burger-recipe-3.jpg 1100w, https://jyotirecipe.pages.dev/images/2013/05/best-veggie-burger-recipe-3-400x600.jpg 400w, https://jyotirecipe.pages.dev/images/2013/05/best-veggie-burger-recipe-3-550x824.jpg 550w, https://jyotirecipe.pages.dev/images/2013/05/best-veggie-burger-recipe-3-1024x1536.jpg 1024w, https://jyotirecipe.pages.dev/images/2013/05/best-veggie-burger-recipe-3-270x405.jpg 270w, https://jyotirecipe.pages.dev/images/2013/05/best-veggie-burger-recipe-3-768x1152.jpg 768w" sizes="(max-width: 1100px) 100vw, 1100px" /></figure>



<p></p>



<p><strong>Have you met my favorite veggie burgers?</strong> If not, it&rsquo;s about time! I have high standards for veggie burgers, and these put all the rest to shame. I have a feeling they&rsquo;ll become your favorite veggie burgers, too.</p>



<p>These veggie burgers are hearty and satisfying, and feature an irresistible combination of flavors. They start with a base of quinoa, black beans and oats. Then we amp up the volume with sweet potatoes, fresh herbs, and some carefully chosen seasonings. They&rsquo;re a little sweet and a little spicy, in the best of ways.</p>



<figure class="wp-block-image aligncenter"><img decoding="async" width="1100" height="756" data-pin-nopin="nopin" data-pin-url="https://jyotirecipe.pages.dev/best-veggie-burger-recipe/?tp_image_id=36945" src="https://jyotirecipe.pages.dev/images/2013/05/veggie-burger-ingredients.jpg" alt="veggie burger ingredients" class="wp-image-36945" srcset="https://jyotirecipe.pages.dev/images/2013/05/veggie-burger-ingredients.jpg 1100w, https://jyotirecipe.pages.dev/images/2013/05/veggie-burger-ingredients-400x275.jpg 400w, https://jyotirecipe.pages.dev/images/2013/05/veggie-burger-ingredients-550x378.jpg 550w, https://jyotirecipe.pages.dev/images/2013/05/veggie-burger-ingredients-270x186.jpg 270w, https://jyotirecipe.pages.dev/images/2013/05/veggie-burger-ingredients-768x528.jpg 768w" sizes="(max-width: 1100px) 100vw, 1100px" /></figure>



<p></p>



<p>You may recognize this recipe as the &ldquo;Sweet Potato and Black Bean Veggie Burgers&rdquo; that have been hidden in the archives for quite some time. There&rsquo;s a chance you&rsquo;ve enjoyed these burgers in my cookbook, <a href="https://amzn.to/2ZiRArk" target="_blank" rel="nofollow noopener noreferrer">Love Real Food</a>, sandwiched between buns with a crisp lime-cilantro cabbage slaw and guacamole (page 177).</p>



<p>Or maybe you&rsquo;re seeing these burgers for the first time right now! If so, I&rsquo;ll share why this veggie burger recipe is my favorite:</p>



<ol class="wp-block-list">
<li><strong>These burgers are absolutely delicious.</strong> In fact, these are the best veggie burgers I&rsquo;ve ever had. They&rsquo;re better than any restaurant&rsquo;s, and far better than store-bought frozen veggie burgers.</li>



<li><strong>These burgers retain their shape before, during and after cooking.</strong> Many veggie burgers are a chore to make or to eat, but these are totally fuss-free.</li>



<li><strong>You can cook these burgers in the oven, on the stove, or yes, even on the grill.</strong> They also freeze well, so you can make a full batch and enjoy them over time.</li>



<li><strong>These veggie burgers are perfect for serving to friends who follow special diets.</strong> These burgers are vegetarian, of course. They&rsquo;re also conveniently vegan, gluten free, nut free, egg free and soy free.</li>
</ol>



<a href="https://jyotirecipe.pages.dev/best-veggie-burger-recipe/">Continue to the recipe...</a><p>The post <a href="https://jyotirecipe.pages.dev/best-veggie-burger-recipe/">Favorite Veggie Burgers</a> appeared first on <a href="https://jyotirecipe.pages.dev">Cookie and Kate</a>.</p>
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			<slash:comments>1538</slash:comments>
		
		
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		<title>Perfect Roasted Sweet Potatoes</title>
		<link>https://jyotirecipe.pages.dev/roasted-sweet-potatoes-recipe/?adt_ei=*|EMAIL|*</link>
					<comments>https://jyotirecipe.pages.dev/roasted-sweet-potatoes-recipe/#comments</comments>
		
		<dc:creator><![CDATA[Kathryne Taylor]]></dc:creator>
		<pubDate>Thu, 30 Jan 2020 23:52:07 +0000</pubDate>
				<category><![CDATA[dairy free]]></category>
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		<category><![CDATA[fall]]></category>
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		<category><![CDATA[recipes]]></category>
		<category><![CDATA[roasted vegetables]]></category>
		<category><![CDATA[side dishes]]></category>
		<category><![CDATA[snacks]]></category>
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		<category><![CDATA[spring]]></category>
		<category><![CDATA[tomato free]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[sweet potatoes]]></category>
		<guid isPermaLink="false">https://jyotirecipe.pages.dev/?p=35428</guid>

					<description><![CDATA[<p>Roasted sweet potatoes are my favorite! They&#8217;re pillowy-tender and sweet on the inside, and deliciously salty and caramelized on the outside. Unlike sweet potato casseroles with marshmallows on top, roasted sweet potatoes have an inherently savory side to them. That&#8217;s why I love them. In fact, I didn&#8217;t even like sweet potatoes until I discovered&#8230;</p>
<p>The post <a href="https://jyotirecipe.pages.dev/roasted-sweet-potatoes-recipe/">Perfect Roasted Sweet Potatoes</a> appeared first on <a href="https://jyotirecipe.pages.dev">Cookie and Kate</a>.</p>
]]></description>
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<figure class="wp-block-image aligncenter"><img decoding="async" width="1100" height="1650" data-pin-url="https://jyotirecipe.pages.dev/roasted-sweet-potatoes-recipe/?tp_image_id=35430" src="https://jyotirecipe.pages.dev/images/2020/01/perfect-roasted-sweet-potatoes-recipe-1.jpg" alt="perfect roasted sweet potatoes recipe" class="wp-image-35430" srcset="https://jyotirecipe.pages.dev/images/2020/01/perfect-roasted-sweet-potatoes-recipe-1.jpg 1100w, https://jyotirecipe.pages.dev/images/2020/01/perfect-roasted-sweet-potatoes-recipe-1-400x600.jpg 400w, https://jyotirecipe.pages.dev/images/2020/01/perfect-roasted-sweet-potatoes-recipe-1-550x824.jpg 550w, https://jyotirecipe.pages.dev/images/2020/01/perfect-roasted-sweet-potatoes-recipe-1-1024x1536.jpg 1024w, https://jyotirecipe.pages.dev/images/2020/01/perfect-roasted-sweet-potatoes-recipe-1-270x405.jpg 270w, https://jyotirecipe.pages.dev/images/2020/01/perfect-roasted-sweet-potatoes-recipe-1-768x1152.jpg 768w" sizes="(max-width: 1100px) 100vw, 1100px" /></figure>



<p></p>



<p><strong>Roasted sweet potatoes are my favorite!</strong> They&rsquo;re pillowy-tender and sweet on the inside, and deliciously salty and caramelized on the outside.</p>



<p>Unlike sweet potato casseroles with marshmallows on top, roasted sweet potatoes have an inherently savory side to them. That&rsquo;s why I love them.</p>



<figure class="wp-block-image aligncenter"><img decoding="async" width="1100" height="756" data-pin-nopin="nopin" data-pin-url="https://jyotirecipe.pages.dev/roasted-sweet-potatoes-recipe/?tp_image_id=35433" src="https://jyotirecipe.pages.dev/images/2020/01/sweet-potatoes.jpg" alt="sweet potatoes" class="wp-image-35433" srcset="https://jyotirecipe.pages.dev/images/2020/01/sweet-potatoes.jpg 1100w, https://jyotirecipe.pages.dev/images/2020/01/sweet-potatoes-400x275.jpg 400w, https://jyotirecipe.pages.dev/images/2020/01/sweet-potatoes-550x378.jpg 550w, https://jyotirecipe.pages.dev/images/2020/01/sweet-potatoes-270x186.jpg 270w, https://jyotirecipe.pages.dev/images/2020/01/sweet-potatoes-768x528.jpg 768w" sizes="(max-width: 1100px) 100vw, 1100px" /></figure>



<p></p>



<p>In fact, I didn&rsquo;t even <em>like</em> sweet potatoes until I discovered <a href="https://jyotirecipe.pages.dev/baked-sweet-potato-fries/">sweet potato fries</a>. Roasted sweet potatoes were just a sidestep away, and they&rsquo;re certainly healthier than deep-fried varieties. Do you know that sweet potatoes are a great source of fiber, plus vitamins A and B6?</p>



<p>Since we&rsquo;re going back to basics this month, <strong>I&rsquo;m sharing my tested and perfected roasted sweet potatoes recipe.</strong> As you&rsquo;ll see, roasted sweet potatoes make a wonderful side dish, snack or hearty plant-based meal component. Crank up the oven and let&rsquo;s get to it!</p>



<a href="https://jyotirecipe.pages.dev/roasted-sweet-potatoes-recipe/">Continue to the recipe...</a><p>The post <a href="https://jyotirecipe.pages.dev/roasted-sweet-potatoes-recipe/">Perfect Roasted Sweet Potatoes</a> appeared first on <a href="https://jyotirecipe.pages.dev">Cookie and Kate</a>.</p>
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			<slash:comments>51</slash:comments>
		
		
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		<title>Seriously Good Vegetable Soup</title>
		<link>https://jyotirecipe.pages.dev/vegetable-soup-recipe/?adt_ei=*|EMAIL|*</link>
					<comments>https://jyotirecipe.pages.dev/vegetable-soup-recipe/#comments</comments>
		
		<dc:creator><![CDATA[Kathryne Taylor]]></dc:creator>
		<pubDate>Mon, 11 Nov 2019 19:58:08 +0000</pubDate>
				<category><![CDATA[dairy free]]></category>
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		<category><![CDATA[butternut squash]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[celery]]></category>
		<category><![CDATA[green beans]]></category>
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		<guid isPermaLink="false">https://jyotirecipe.pages.dev/?p=34794</guid>

					<description><![CDATA[<p>You know how most vegetable soups are pretty tired and &#8220;blah&#8221;? Not this one! This hearty homemade vegetable soup is full of fresh, wholesome flavors. I&#8217;m excited to share this vegetable soup recipe with you. It&#8217;s honestly the best I&#8217;ve ever had, and I hope you&#8217;ll agree. You just might have all the ingredients you&#8217;ll&#8230;</p>
<p>The post <a href="https://jyotirecipe.pages.dev/vegetable-soup-recipe/">Seriously Good Vegetable Soup</a> appeared first on <a href="https://jyotirecipe.pages.dev">Cookie and Kate</a>.</p>
]]></description>
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<figure class="wp-block-image aligncenter"><img decoding="async" width="1100" height="1653" data-pin-url="https://jyotirecipe.pages.dev/vegetable-soup-recipe/?tp_image_id=34808" src="https://jyotirecipe.pages.dev/images/2019/11/best-vegetable-soup-recipe.jpg" alt="best vegetable soup recipe" class="wp-image-34808" srcset="https://jyotirecipe.pages.dev/images/2019/11/best-vegetable-soup-recipe.jpg 1100w, https://jyotirecipe.pages.dev/images/2019/11/best-vegetable-soup-recipe-400x601.jpg 400w, https://jyotirecipe.pages.dev/images/2019/11/best-vegetable-soup-recipe-1098x1650.jpg 1098w, https://jyotirecipe.pages.dev/images/2019/11/best-vegetable-soup-recipe-548x824.jpg 548w, https://jyotirecipe.pages.dev/images/2019/11/best-vegetable-soup-recipe-270x406.jpg 270w, https://jyotirecipe.pages.dev/images/2019/11/best-vegetable-soup-recipe-768x1154.jpg 768w" sizes="(max-width: 1100px) 100vw, 1100px" /></figure>



<p></p>



<p><strong>You know how most vegetable soups are pretty tired and &ldquo;blah&rdquo;? Not this one!</strong> This hearty homemade vegetable soup is full of fresh, wholesome flavors.</p>



<p>I&rsquo;m excited to share this vegetable soup recipe with you. It&rsquo;s honestly the best I&rsquo;ve ever had, and I hope you&rsquo;ll agree. You just might have all the ingredients you&rsquo;ll need to make this easy soup on hand already.</p>



<figure class="wp-block-image aligncenter"><img decoding="async" width="1100" height="756" data-pin-nopin="nopin" data-pin-url="https://jyotirecipe.pages.dev/vegetable-soup-recipe/?tp_image_id=34803" src="https://jyotirecipe.pages.dev/images/2019/11/vegetable-soup-ingredients.jpg" alt="vegetable soup ingredients" class="wp-image-34803" srcset="https://jyotirecipe.pages.dev/images/2019/11/vegetable-soup-ingredients.jpg 1100w, https://jyotirecipe.pages.dev/images/2019/11/vegetable-soup-ingredients-400x275.jpg 400w, https://jyotirecipe.pages.dev/images/2019/11/vegetable-soup-ingredients-550x378.jpg 550w, https://jyotirecipe.pages.dev/images/2019/11/vegetable-soup-ingredients-270x186.jpg 270w, https://jyotirecipe.pages.dev/images/2019/11/vegetable-soup-ingredients-768x528.jpg 768w" sizes="(max-width: 1100px) 100vw, 1100px" /></figure>



<p></p>



<p><strong>I can think of so many reasons to make this soup.</strong> Warm up with a big bowl of veggie soup on a cold day. Make it for someone who&rsquo;s under the weather. My husband has a cold and it&rsquo;s snowing outside as I type, so this soup is just what we need right now.</p>



<p>Prepare a batch and you&rsquo;ll have a healthy side dish ready to go for the rest of the week. This soup is a great way to lighten up heavier meals, especially as we get into the holidays. Did I mention that it&rsquo;s vegetarian, vegan and gluten free for all to enjoy?</p>



<a href="https://jyotirecipe.pages.dev/vegetable-soup-recipe/">Continue to the recipe...</a><p>The post <a href="https://jyotirecipe.pages.dev/vegetable-soup-recipe/">Seriously Good Vegetable Soup</a> appeared first on <a href="https://jyotirecipe.pages.dev">Cookie and Kate</a>.</p>
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			<slash:comments>1425</slash:comments>
		
		
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		<title>Hearty Sweet Potato, Arugula &#038; Wild Rice Salad with Ginger Dressing</title>
		<link>https://jyotirecipe.pages.dev/sweet-potato-arugula-wild-rice-salad-recipe/?adt_ei=*|EMAIL|*</link>
					<comments>https://jyotirecipe.pages.dev/sweet-potato-arugula-wild-rice-salad-recipe/#comments</comments>
		
		<dc:creator><![CDATA[Kathryne Taylor]]></dc:creator>
		<pubDate>Tue, 08 Jan 2019 19:00:36 +0000</pubDate>
				<category><![CDATA[Christmas]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[egg free]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[main dishes]]></category>
		<category><![CDATA[pack for lunch]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[soy free]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[tomato free]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[arugula]]></category>
		<category><![CDATA[cranberries]]></category>
		<category><![CDATA[feta]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[pecans]]></category>
		<category><![CDATA[pepitas]]></category>
		<category><![CDATA[sweet potatoes]]></category>
		<category><![CDATA[wild rice]]></category>
		<guid isPermaLink="false">https://jyotirecipe.pages.dev/?p=32399</guid>

					<description><![CDATA[<p>This stunning salad came to be by accident. In a state of impending hanger, I threw together the leftovers scavenged from my fridge: fresh arugula, cooked wild rice, baked sweet potato fries (why not?), and ginger dressing. I topped it with the leftover toasted nuts and seeds sitting in a bowl by the sink, and&#8230;</p>
<p>The post <a href="https://jyotirecipe.pages.dev/sweet-potato-arugula-wild-rice-salad-recipe/">Hearty Sweet Potato, Arugula &#038; Wild Rice Salad with Ginger Dressing</a> appeared first on <a href="https://jyotirecipe.pages.dev">Cookie and Kate</a>.</p>
]]></description>
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<figure class="wp-block-image aligncenter"><img decoding="async" width="1100" height="1653" data-pin-url="https://jyotirecipe.pages.dev/sweet-potato-arugula-wild-rice-salad-recipe/?tp_image_id=32401" src="https://jyotirecipe.pages.dev/images/2019/01/hearty-sweet-potato-arugula-wild-rice-salad-with-ginger-dressing-recipe.jpg" alt="hearty sweet potato, arugula, wild rice salad with ginger dressing recipe" class="wp-image-32401" srcset="https://jyotirecipe.pages.dev/images/2019/01/hearty-sweet-potato-arugula-wild-rice-salad-with-ginger-dressing-recipe.jpg 1100w, https://jyotirecipe.pages.dev/images/2019/01/hearty-sweet-potato-arugula-wild-rice-salad-with-ginger-dressing-recipe-400x601.jpg 400w, https://jyotirecipe.pages.dev/images/2019/01/hearty-sweet-potato-arugula-wild-rice-salad-with-ginger-dressing-recipe-1098x1650.jpg 1098w, https://jyotirecipe.pages.dev/images/2019/01/hearty-sweet-potato-arugula-wild-rice-salad-with-ginger-dressing-recipe-548x824.jpg 548w, https://jyotirecipe.pages.dev/images/2019/01/hearty-sweet-potato-arugula-wild-rice-salad-with-ginger-dressing-recipe-270x406.jpg 270w, https://jyotirecipe.pages.dev/images/2019/01/hearty-sweet-potato-arugula-wild-rice-salad-with-ginger-dressing-recipe-768x1154.jpg 768w" sizes="(max-width: 1100px) 100vw, 1100px" /></figure>



<p></p>



<p><strong>This stunning salad came to be by accident.</strong> In a state of impending hanger, I threw together the leftovers scavenged from my fridge: fresh arugula, <a href="https://jyotirecipe.pages.dev/perfect-wild-rice-recipe/">cooked wild rice</a>, <a href="https://jyotirecipe.pages.dev/baked-sweet-potato-fries/">baked sweet potato fries</a> (why not?), and <a href="https://jyotirecipe.pages.dev/ginger-salad-dressing-recipe/">ginger dressing</a>.</p>



<figure class="wp-block-image aligncenter"><img decoding="async" width="1100" height="756" data-pin-nopin="nopin" data-pin-url="https://jyotirecipe.pages.dev/sweet-potato-arugula-wild-rice-salad-recipe/?tp_image_id=32403" src="https://jyotirecipe.pages.dev/images/2019/01/salad-ingredients.jpg" alt="salad ingredients" class="wp-image-32403" srcset="https://jyotirecipe.pages.dev/images/2019/01/salad-ingredients.jpg 1100w, https://jyotirecipe.pages.dev/images/2019/01/salad-ingredients-400x275.jpg 400w, https://jyotirecipe.pages.dev/images/2019/01/salad-ingredients-550x378.jpg 550w, https://jyotirecipe.pages.dev/images/2019/01/salad-ingredients-270x186.jpg 270w, https://jyotirecipe.pages.dev/images/2019/01/salad-ingredients-768x528.jpg 768w" sizes="(max-width: 1100px) 100vw, 1100px" /></figure>



<p></p>



<p>I topped it with the leftover toasted nuts and seeds sitting in a bowl by the sink, and somehow summoned the energy to add some crumbled feta.</p>



<p>That salad really hit the spot, so I jotted down some notes about it and here we are.</p>



<a href="https://jyotirecipe.pages.dev/sweet-potato-arugula-wild-rice-salad-recipe/">Continue to the recipe...</a><p>The post <a href="https://jyotirecipe.pages.dev/sweet-potato-arugula-wild-rice-salad-recipe/">Hearty Sweet Potato, Arugula &#038; Wild Rice Salad with Ginger Dressing</a> appeared first on <a href="https://jyotirecipe.pages.dev">Cookie and Kate</a>.</p>
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			<slash:comments>353</slash:comments>
		
		
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		<title>Crispy Baked Sweet Potato Fries</title>
		<link>https://jyotirecipe.pages.dev/baked-sweet-potato-fries/?adt_ei=*|EMAIL|*</link>
					<comments>https://jyotirecipe.pages.dev/baked-sweet-potato-fries/#comments</comments>
		
		<dc:creator><![CDATA[Kathryne Taylor]]></dc:creator>
		<pubDate>Sat, 15 Dec 2018 17:22:48 +0000</pubDate>
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		<category><![CDATA[sweet potatoes]]></category>
		<guid isPermaLink="false">https://jyotirecipe.pages.dev/?p=1126</guid>

					<description><![CDATA[<p>These sweet potato fries will change your life. I&#8217;m serious! They are salty-sweet, crunchy, and spicy if you wish. Baked sweet potato fries have been one of my favorite snacks since I first shared the recipe eight years ago. These crispy fries beat their fast-food fried Russet cousins in simplicity and ease. They require fewer&#8230;</p>
<p>The post <a href="https://jyotirecipe.pages.dev/baked-sweet-potato-fries/">Crispy Baked Sweet Potato Fries</a> appeared first on <a href="https://jyotirecipe.pages.dev">Cookie and Kate</a>.</p>
]]></description>
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<figure class="wp-block-image aligncenter"><img decoding="async" width="1100" height="1648" data-pin-url="https://jyotirecipe.pages.dev/baked-sweet-potato-fries/?tp_image_id=32094" src="https://jyotirecipe.pages.dev/images/2010/12/crispy-baked-sweet-potato-fries-with-ketchup-1.jpg" alt="crispy baked sweet potato fries with ketchup" class="wp-image-32094" srcset="https://jyotirecipe.pages.dev/images/2010/12/crispy-baked-sweet-potato-fries-with-ketchup-1.jpg 1100w, https://jyotirecipe.pages.dev/images/2010/12/crispy-baked-sweet-potato-fries-with-ketchup-1-400x599.jpg 400w, https://jyotirecipe.pages.dev/images/2010/12/crispy-baked-sweet-potato-fries-with-ketchup-1-550x824.jpg 550w, https://jyotirecipe.pages.dev/images/2010/12/crispy-baked-sweet-potato-fries-with-ketchup-1-270x405.jpg 270w, https://jyotirecipe.pages.dev/images/2010/12/crispy-baked-sweet-potato-fries-with-ketchup-1-768x1151.jpg 768w" sizes="(max-width: 1100px) 100vw, 1100px" /></figure>



<p></p>



<p><strong>These sweet potato fries will change your life.</strong> I&rsquo;m serious! They are salty-sweet, crunchy, and spicy if you wish. Baked sweet potato fries have been one of my favorite snacks since I first shared the recipe eight years ago.</p>



<p>These crispy fries beat their fast-food fried Russet cousins in simplicity and ease. They require fewer cooking steps because they&rsquo;re baked rather than fried.</p>



<figure class="wp-block-image aligncenter"><img decoding="async" width="1100" height="756" data-pin-nopin="nopin" data-pin-url="https://jyotirecipe.pages.dev/baked-sweet-potato-fries/?tp_image_id=32097" src="https://jyotirecipe.pages.dev/images/2010/12/how-to-make-sweet-potato-fries.jpg" alt="how to make sweet potato fries" class="wp-image-32097" srcset="https://jyotirecipe.pages.dev/images/2010/12/how-to-make-sweet-potato-fries.jpg 1100w, https://jyotirecipe.pages.dev/images/2010/12/how-to-make-sweet-potato-fries-400x275.jpg 400w, https://jyotirecipe.pages.dev/images/2010/12/how-to-make-sweet-potato-fries-550x378.jpg 550w, https://jyotirecipe.pages.dev/images/2010/12/how-to-make-sweet-potato-fries-270x186.jpg 270w, https://jyotirecipe.pages.dev/images/2010/12/how-to-make-sweet-potato-fries-768x528.jpg 768w" sizes="(max-width: 1100px) 100vw, 1100px" /></figure>



<p></p>



<p>Over the years, I&rsquo;ve learned a few tricks to make my sweet potato fries even more crispy. Crispy fries or bust!</p>



<p>You&rsquo;ll learn all of them as you make the recipe, but I&rsquo;m sharing my top tips in more detail below. Are you hungry for sweet potato fries yet?</p>



<a href="https://jyotirecipe.pages.dev/baked-sweet-potato-fries/">Continue to the recipe...</a><p>The post <a href="https://jyotirecipe.pages.dev/baked-sweet-potato-fries/">Crispy Baked Sweet Potato Fries</a> appeared first on <a href="https://jyotirecipe.pages.dev">Cookie and Kate</a>.</p>
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		<title>Savory Mashed Sweet Potatoes</title>
		<link>https://jyotirecipe.pages.dev/savory-mashed-sweet-potatoes/?adt_ei=*|EMAIL|*</link>
					<comments>https://jyotirecipe.pages.dev/savory-mashed-sweet-potatoes/#comments</comments>
		
		<dc:creator><![CDATA[Kathryne Taylor]]></dc:creator>
		<pubDate>Sat, 16 Dec 2017 16:57:28 +0000</pubDate>
				<category><![CDATA[Christmas]]></category>
		<category><![CDATA[egg free]]></category>
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		<guid isPermaLink="false">https://jyotirecipe.pages.dev/?p=27201</guid>

					<description><![CDATA[<p>I&#8217;m on a mission to stock this food blog with all the holiday recipes you might need, and it&#8217;s about time I shared a mashed sweet potato recipe. The problem with most mashed sweet potatoes is that they&#8217;re made even sweeter with brown sugar and marshmallows. Sweet potatoes are already plenty sweet on their own!&#8230;</p>
<p>The post <a href="https://jyotirecipe.pages.dev/savory-mashed-sweet-potatoes/">Savory Mashed Sweet Potatoes</a> appeared first on <a href="https://jyotirecipe.pages.dev">Cookie and Kate</a>.</p>
]]></description>
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<figure class="wp-block-image aligncenter"><img decoding="async" width="1100" height="1648" data-pin-url="https://jyotirecipe.pages.dev/savory-mashed-sweet-potatoes/?tp_image_id=31792" src="https://jyotirecipe.pages.dev/images/2017/12/savory-mashed-sweet-potatoes-recipe-1.jpg" alt="savory mashed sweet potatoes recipe" class="wp-image-31792" srcset="https://jyotirecipe.pages.dev/images/2017/12/savory-mashed-sweet-potatoes-recipe-1.jpg 1100w, https://jyotirecipe.pages.dev/images/2017/12/savory-mashed-sweet-potatoes-recipe-1-400x599.jpg 400w, https://jyotirecipe.pages.dev/images/2017/12/savory-mashed-sweet-potatoes-recipe-1-550x824.jpg 550w, https://jyotirecipe.pages.dev/images/2017/12/savory-mashed-sweet-potatoes-recipe-1-270x405.jpg 270w, https://jyotirecipe.pages.dev/images/2017/12/savory-mashed-sweet-potatoes-recipe-1-768x1151.jpg 768w" sizes="(max-width: 1100px) 100vw, 1100px" /></figure>



<p></p>



<p><strong>I&rsquo;m on a mission to stock this food blog with all the holiday recipes you might need,</strong> and it&rsquo;s about time I shared a mashed sweet potato recipe. The problem with most mashed sweet potatoes is that they&rsquo;re made even sweeter with brown sugar and marshmallows. Sweet potatoes are already plenty sweet on their own!</p>



<p>So, I added savory ingredients to my mashed sweet potatoes to balance out that inherent sweetness. Finely chopped fresh parsley and green onion combined with some sour cream and butter are all you need for <em>incredible</em> savory mashed sweet potatoes.</p>



<figure class="wp-block-image aligncenter"><img decoding="async" width="1100" height="756" data-pin-nopin="nopin" data-pin-url="https://jyotirecipe.pages.dev/savory-mashed-sweet-potatoes/?tp_image_id=27206" src="https://jyotirecipe.pages.dev/images/2017/12/savory-mashed-sweet-potatoes-ingredients.jpg" alt="ingredients for savory mashed sweet potatoes" class="wp-image-27206" srcset="https://jyotirecipe.pages.dev/images/2017/12/savory-mashed-sweet-potatoes-ingredients.jpg 1100w, https://jyotirecipe.pages.dev/images/2017/12/savory-mashed-sweet-potatoes-ingredients-400x275.jpg 400w, https://jyotirecipe.pages.dev/images/2017/12/savory-mashed-sweet-potatoes-ingredients-550x378.jpg 550w, https://jyotirecipe.pages.dev/images/2017/12/savory-mashed-sweet-potatoes-ingredients-270x186.jpg 270w, https://jyotirecipe.pages.dev/images/2017/12/savory-mashed-sweet-potatoes-ingredients-768x528.jpg 768w" sizes="(max-width: 1100px) 100vw, 1100px" /></figure>



<p></p>



<p>I don&rsquo;t know why these basic ingredients create such a stellar flavor combination, but they do. These mashed sweet potatoes took a cue from my <a href="https://jyotirecipe.pages.dev/rosemary-parmesan-sweet-potato/">baked rosemary Parmesan sweet potatoes</a> (another simple holiday side option) and the quinoa-stuffed sweet potatoes in <a href="https://jyotirecipe.pages.dev/love-real-food-cookbook/">my cookbook</a>.</p>



<a href="https://jyotirecipe.pages.dev/savory-mashed-sweet-potatoes/">Continue to the recipe...</a><p>The post <a href="https://jyotirecipe.pages.dev/savory-mashed-sweet-potatoes/">Savory Mashed Sweet Potatoes</a> appeared first on <a href="https://jyotirecipe.pages.dev">Cookie and Kate</a>.</p>
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			<slash:comments>462</slash:comments>
		
		
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