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	<title>Maple Syrup Recipes - Cookie and Kate</title>
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	<title>Maple Syrup Recipes - Cookie and Kate</title>
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	<item>
		<title>Blueberry Cobbler with Almond Topping</title>
		<link>https://jyotirecipe.pages.dev/blueberry-cobbler-with-almond-topping/?adt_ei=*|EMAIL|*</link>
					<comments>https://jyotirecipe.pages.dev/blueberry-cobbler-with-almond-topping/#comments</comments>
		
		<dc:creator><![CDATA[Kathryne Taylor]]></dc:creator>
		<pubDate>Thu, 02 Jul 2026 15:32:51 +0000</pubDate>
				<category><![CDATA[dessert]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Independence Day]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[almond flour]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[maple syrup]]></category>
		<guid isPermaLink="false">https://jyotirecipe.pages.dev/?p=49322</guid>

					<description><![CDATA[<p>This blueberry cobbler is a summertime delight! It features jammy ripe blueberries beneath an almond flour-based biscuit topping that&#8217;s tender on the inside and perfectly crisp and craggy along the edges. I hope this recipe will become one of your go-to summertime treats. It&#8217;s certainly a winner in my repertoire. This recipe is the cobbler&#8230;</p>
<p>The post <a href="https://jyotirecipe.pages.dev/blueberry-cobbler-with-almond-topping/">Blueberry Cobbler with Almond Topping</a> appeared first on <a href="https://jyotirecipe.pages.dev">Cookie and Kate</a>.</p>
]]></description>
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<figure class="wp-block-image size-full"><img fetchpriority="high" decoding="async" width="1200" height="1800" data-pin-url="https://jyotirecipe.pages.dev/blueberry-cobbler-with-almond-topping/?tp_image_id=49329" src="https://jyotirecipe.pages.dev/images/2026/06/gluten-free-blueberry-cobbler-with-almond-flour.jpg" alt="gluten-free blueberry cobbler with almond flour" class="wp-image-49329" srcset="https://jyotirecipe.pages.dev/images/2026/06/gluten-free-blueberry-cobbler-with-almond-flour.jpg 1200w, https://jyotirecipe.pages.dev/images/2026/06/gluten-free-blueberry-cobbler-with-almond-flour-550x824.jpg 550w, https://jyotirecipe.pages.dev/images/2026/06/gluten-free-blueberry-cobbler-with-almond-flour-1024x1536.jpg 1024w, https://jyotirecipe.pages.dev/images/2026/06/gluten-free-blueberry-cobbler-with-almond-flour-400x600.jpg 400w" sizes="(max-width: 1200px) 100vw, 1200px" /></figure>



<p><strong>This blueberry cobbler is a summertime delight!</strong> It features jammy ripe blueberries beneath an almond flour-based biscuit topping that&rsquo;s tender on the inside and perfectly crisp and craggy along the edges.  I hope this recipe will become one of your go-to summertime treats. It&rsquo;s certainly a winner in my repertoire.</p>



<p>This recipe is the cobbler version of my popular <a href="https://jyotirecipe.pages.dev/blueberry-almond-crisp/" type="post" id="17373">blueberry crisp</a>. It&rsquo;s based on my <a href="https://jyotirecipe.pages.dev/peach-cobbler/" type="post" id="46896">peach cobbler recipe</a>, which was arguably the most delicious dessert made in my kitchen last summer. I&rsquo;ve always loved making <a href="https://jyotirecipe.pages.dev/category/food-recipes/dessert/crisps/">fruity crisps</a>, and now I&rsquo;ve moved on to cobblers. Don&rsquo;t make me choose a favorite!</p>



<a href="https://jyotirecipe.pages.dev/blueberry-cobbler-with-almond-topping/">Continue to the recipe...</a><p>The post <a href="https://jyotirecipe.pages.dev/blueberry-cobbler-with-almond-topping/">Blueberry Cobbler with Almond Topping</a> appeared first on <a href="https://jyotirecipe.pages.dev">Cookie and Kate</a>.</p>
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			<slash:comments>18</slash:comments>
		
		
			</item>
		<item>
		<title>Chocolate Chia Pudding</title>
		<link>https://jyotirecipe.pages.dev/chocolate-chia-pudding/?adt_ei=*|EMAIL|*</link>
					<comments>https://jyotirecipe.pages.dev/chocolate-chia-pudding/#comments</comments>
		
		<dc:creator><![CDATA[Kathryne Taylor]]></dc:creator>
		<pubDate>Wed, 27 May 2026 17:28:24 +0000</pubDate>
				<category><![CDATA[dairy free]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[egg free]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[naturally sweetened]]></category>
		<category><![CDATA[nut free]]></category>
		<category><![CDATA[pantry friendly]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[soy free]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[tomato free]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[chia seeds]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[maple syrup]]></category>
		<guid isPermaLink="false">https://jyotirecipe.pages.dev/?p=49089</guid>

					<description><![CDATA[<p>You&#8217;re going to love this chocolate chia seed pudding. Seriously, though! I&#8217;m always suspicious of chocolate &#8220;desserts&#8221; made with sneaky healthy ingredients like avocado or sweet potato. I can taste them, so they don&#8217;t taste like a real dessert. This chia pudding, however, is a wholesome treat that I truly enjoy. It actually boasts some&#8230;</p>
<p>The post <a href="https://jyotirecipe.pages.dev/chocolate-chia-pudding/">Chocolate Chia Pudding</a> appeared first on <a href="https://jyotirecipe.pages.dev">Cookie and Kate</a>.</p>
]]></description>
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<figure class="wp-block-image size-full"><img decoding="async" width="1200" height="1800" data-pin-url="https://jyotirecipe.pages.dev/chocolate-chia-pudding/?tp_image_id=49093" src="https://jyotirecipe.pages.dev/images/2026/05/chocolate-chia-pudding-recipe.jpg" alt="chocolate chia pudding recipe" class="wp-image-49093" srcset="https://jyotirecipe.pages.dev/images/2026/05/chocolate-chia-pudding-recipe.jpg 1200w, https://jyotirecipe.pages.dev/images/2026/05/chocolate-chia-pudding-recipe-550x824.jpg 550w, https://jyotirecipe.pages.dev/images/2026/05/chocolate-chia-pudding-recipe-1024x1536.jpg 1024w, https://jyotirecipe.pages.dev/images/2026/05/chocolate-chia-pudding-recipe-400x600.jpg 400w" sizes="(max-width: 1200px) 100vw, 1200px" /></figure>



<p><strong>You&rsquo;re going to love this chocolate chia seed pudding.</strong> Seriously, though! I&rsquo;m always suspicious of chocolate &ldquo;desserts&rdquo; made with sneaky healthy ingredients like avocado or sweet potato. I can taste them, so they don&rsquo;t taste like a real dessert. </p>



<p><strong>This chia pudding, however, is a wholesome treat that I truly enjoy.</strong> It actually boasts some impressive nutrition stats, including 8 grams of fiber, 5 grams of protein, and some healthy plant-based fat. It&rsquo;s easy to make, too&mdash;much easier than traditional custard-based puddings. </p>



<p><strong>You&rsquo;ll need only four ingredients for the base recipe:</strong> your milk of choice, chia seeds, cocoa powder and maple syrup. Once mixed together and left to chill in the refrigerator for a couple of hours, the chia seeds plump up and offer a subtle texture. The end result is rather magical!</p>


<div class="block-featured-comment cwp-large"><div class="block-featured-comment__header"><svg width="126" height="24" aria-hidden="true" role="img" focusable="false"><use href="#color-stars-5"></use></svg></div><div class="block-featured-comment__inner">

<p class="has-text-align-center block-featured-comment__quote">&ldquo;This is the perfect chocolate chia pudding. I have tried several different recipes, and this one is just right! I use lite coconut milk.&rdquo;</p>

</div><div class="block-featured-comment__footer"><p class="block-featured-comment__author">Featured Review by Bethany</p><a href="#comments" class="block-featured-comment__more">View More Reviews</a></div></div>


<a href="https://jyotirecipe.pages.dev/chocolate-chia-pudding/">Continue to the recipe...</a><p>The post <a href="https://jyotirecipe.pages.dev/chocolate-chia-pudding/">Chocolate Chia Pudding</a> appeared first on <a href="https://jyotirecipe.pages.dev">Cookie and Kate</a>.</p>
]]></content:encoded>
					
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			<slash:comments>29</slash:comments>
		
		
			</item>
		<item>
		<title>Gluten-Free Chocolate Chip Cookies</title>
		<link>https://jyotirecipe.pages.dev/gluten-free-chocolate-chip-cookies-recipe/?adt_ei=*|EMAIL|*</link>
					<comments>https://jyotirecipe.pages.dev/gluten-free-chocolate-chip-cookies-recipe/#comments</comments>
		
		<dc:creator><![CDATA[Kathryne Taylor]]></dc:creator>
		<pubDate>Wed, 18 Feb 2026 19:46:22 +0000</pubDate>
				<category><![CDATA[cookies]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Halloween]]></category>
		<category><![CDATA[Independence Day]]></category>
		<category><![CDATA[naturally sweetened]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[soy free]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[tomato free]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[almond flour]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[maple syrup]]></category>
		<guid isPermaLink="false">https://jyotirecipe.pages.dev/?p=47592</guid>

					<description><![CDATA[<p>It took me ten tries to get this cookie recipe just right, but it was worth the effort! These gluten-free chocolate chip cookies are made with just one wholesome flour&#8212;almond flour. They&#8217;re also sweetened with maple syrup instead of brown sugar, although you likely wouldn&#8217;t guess it. I love to use natural sweeteners when I&#8230;</p>
<p>The post <a href="https://jyotirecipe.pages.dev/gluten-free-chocolate-chip-cookies-recipe/">Gluten-Free Chocolate Chip Cookies</a> appeared first on <a href="https://jyotirecipe.pages.dev">Cookie and Kate</a>.</p>
]]></description>
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<figure class="wp-block-image size-full"><img decoding="async" width="1200" height="1800" data-pin-url="https://jyotirecipe.pages.dev/gluten-free-chocolate-chip-cookies-recipe/?tp_image_id=47593" src="https://jyotirecipe.pages.dev/images/2026/02/almond-flour-chocolate-chip-cookies.jpg" alt="almond flour chocolate chip cookies" class="wp-image-47593" srcset="https://jyotirecipe.pages.dev/images/2026/02/almond-flour-chocolate-chip-cookies.jpg 1200w, https://jyotirecipe.pages.dev/images/2026/02/almond-flour-chocolate-chip-cookies-550x824.jpg 550w, https://jyotirecipe.pages.dev/images/2026/02/almond-flour-chocolate-chip-cookies-1024x1536.jpg 1024w, https://jyotirecipe.pages.dev/images/2026/02/almond-flour-chocolate-chip-cookies-400x600.jpg 400w" sizes="(max-width: 1200px) 100vw, 1200px" /></figure>



<p><strong>It took me ten tries to get this cookie recipe just right, but it was worth the effort!</strong> These gluten-free chocolate chip cookies are made with just one wholesome flour&mdash;almond flour. They&rsquo;re also sweetened with maple syrup instead of brown sugar, although you likely wouldn&rsquo;t guess it. I love to use natural sweeteners when I can.   </p>



<p>These cookies are golden and lightly crisp around the edges, and tender and chewy in the middle, which is exactly how I want my chocolate chip cookies to be. If you&rsquo;re looking for a gluten-free cookie or a healthier take on a classic Tollhouse cookie, you&rsquo;ve found a winner here. As a bonus, they&rsquo;re remarkably easy to stir together by hand, with no chilling time required!</p>



<a href="https://jyotirecipe.pages.dev/gluten-free-chocolate-chip-cookies-recipe/">Continue to the recipe...</a><p>The post <a href="https://jyotirecipe.pages.dev/gluten-free-chocolate-chip-cookies-recipe/">Gluten-Free Chocolate Chip Cookies</a> appeared first on <a href="https://jyotirecipe.pages.dev">Cookie and Kate</a>.</p>
]]></content:encoded>
					
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			<slash:comments>32</slash:comments>
		
		
			</item>
		<item>
		<title>Apple Pancakes</title>
		<link>https://jyotirecipe.pages.dev/apple-pancakes/?adt_ei=*|EMAIL|*</link>
					<comments>https://jyotirecipe.pages.dev/apple-pancakes/#comments</comments>
		
		<dc:creator><![CDATA[Kathryne Taylor]]></dc:creator>
		<pubDate>Tue, 09 Sep 2025 17:35:06 +0000</pubDate>
				<category><![CDATA[breakfast]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[naturally sweetened]]></category>
		<category><![CDATA[nut free]]></category>
		<category><![CDATA[pancakes]]></category>
		<category><![CDATA[pantry friendly]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[soy free]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[tomato free]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[maple syrup]]></category>
		<guid isPermaLink="false">https://jyotirecipe.pages.dev/?p=47064</guid>

					<description><![CDATA[<p>Let&#8217;s celebrate the cooler weather with a stack of warm apple pancakes! These apple-flavored pancakes are the perfect autumnal breakfast treat. They&#8217;re a simple weekend breakfast project that keeps well for quick weekday mornings (they freeze and thaw well, too). This apple pancake recipe is made from scratch with freshly grated apple, which is enhanced&#8230;</p>
<p>The post <a href="https://jyotirecipe.pages.dev/apple-pancakes/">Apple Pancakes</a> appeared first on <a href="https://jyotirecipe.pages.dev">Cookie and Kate</a>.</p>
]]></description>
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<figure class="wp-block-image size-full"><img decoding="async" width="1200" height="1800" data-pin-url="https://jyotirecipe.pages.dev/apple-pancakes/?tp_image_id=47069" src="https://jyotirecipe.pages.dev/images/2025/09/apple-pancakes.jpg" alt="apple pancakes" class="wp-image-47069" srcset="https://jyotirecipe.pages.dev/images/2025/09/apple-pancakes.jpg 1200w, https://jyotirecipe.pages.dev/images/2025/09/apple-pancakes-550x824.jpg 550w, https://jyotirecipe.pages.dev/images/2025/09/apple-pancakes-1024x1536.jpg 1024w, https://jyotirecipe.pages.dev/images/2025/09/apple-pancakes-400x600.jpg 400w" sizes="(max-width: 1200px) 100vw, 1200px" /></figure>



<p><strong>Let&rsquo;s celebrate the cooler weather with a stack of warm apple pancakes!</strong> These apple-flavored pancakes are the perfect autumnal breakfast treat. They&rsquo;re a simple weekend breakfast project that keeps well for quick weekday mornings (they freeze and thaw well, too). </p>



<p><strong>This apple pancake recipe is made from scratch with freshly grated apple,</strong> which is enhanced by a touch of ground cinnamon. Tart apples like Honeycrisp or Granny Smith offer the most impactful flavor. You&rsquo;ll see that I used Honeycrisp apples in this batch&mdash;they&rsquo;re our family&rsquo;s favorite, and they yield terrific pancakes. </p>



<p>You might already have everything you need to make these pancakes in your pantry. Let&rsquo;s make some.</p>



<a href="https://jyotirecipe.pages.dev/apple-pancakes/">Continue to the recipe...</a><p>The post <a href="https://jyotirecipe.pages.dev/apple-pancakes/">Apple Pancakes</a> appeared first on <a href="https://jyotirecipe.pages.dev">Cookie and Kate</a>.</p>
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			<slash:comments>23</slash:comments>
		
		
			</item>
		<item>
		<title>Gluten-Free Pancakes</title>
		<link>https://jyotirecipe.pages.dev/gluten-free-pancakes/?adt_ei=*|EMAIL|*</link>
					<comments>https://jyotirecipe.pages.dev/gluten-free-pancakes/#comments</comments>
		
		<dc:creator><![CDATA[Kathryne Taylor]]></dc:creator>
		<pubDate>Tue, 17 Jun 2025 18:07:06 +0000</pubDate>
				<category><![CDATA[breakfast]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[inexpensive]]></category>
		<category><![CDATA[naturally sweetened]]></category>
		<category><![CDATA[nut free]]></category>
		<category><![CDATA[pancakes]]></category>
		<category><![CDATA[pantry friendly]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[soy free]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[tomato free]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[maple syrup]]></category>
		<category><![CDATA[oat flour]]></category>
		<category><![CDATA[yogurt]]></category>
		<guid isPermaLink="false">https://jyotirecipe.pages.dev/?p=46601</guid>

					<description><![CDATA[<p>Pancake lovers, this recipe is for you, whether you&#8217;re gluten-free or not! This easy recipe calls for one wholesome flour&#8212;oat flour&#8212;and basic ingredients like Greek yogurt, maple syrup, butter and eggs. (If you don&#8217;t have oat flour on hand, you can easily make your own by blending old-fashioned or quick-cooking oats in a food processor&#8230;</p>
<p>The post <a href="https://jyotirecipe.pages.dev/gluten-free-pancakes/">Gluten-Free Pancakes</a> appeared first on <a href="https://jyotirecipe.pages.dev">Cookie and Kate</a>.</p>
]]></description>
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<figure class="wp-block-image size-full"><img decoding="async" width="1200" height="1800" data-pin-url="https://jyotirecipe.pages.dev/gluten-free-pancakes/?tp_image_id=46607" src="https://jyotirecipe.pages.dev/images/2025/06/gluten-free-pancakes-recipe.jpg" alt="gluten-free pancakes recipe" class="wp-image-46607" srcset="https://jyotirecipe.pages.dev/images/2025/06/gluten-free-pancakes-recipe.jpg 1200w, https://jyotirecipe.pages.dev/images/2025/06/gluten-free-pancakes-recipe-550x824.jpg 550w, https://jyotirecipe.pages.dev/images/2025/06/gluten-free-pancakes-recipe-1024x1536.jpg 1024w, https://jyotirecipe.pages.dev/images/2025/06/gluten-free-pancakes-recipe-400x600.jpg 400w" sizes="(max-width: 1200px) 100vw, 1200px" /></figure>



<p><strong>Pancake lovers, this recipe is for you, whether you&rsquo;re gluten-free or not!</strong> This easy recipe calls for one wholesome flour&mdash;oat flour&mdash;and basic ingredients like Greek yogurt, maple syrup, butter and eggs. (If you don&rsquo;t have oat flour on hand, <a href="https://jyotirecipe.pages.dev/how-to-make-oat-flour/">you can easily make your own</a> by blending old-fashioned or quick-cooking oats in a food processor or blender.)</p>



<p><strong>These golden pancakes are fluffy and delicious, with a subtle oatmeal flavor.</strong> The yogurt offers a light tang similar to buttermilk, along with some extra protein, and the maple syrup is more flavorful than plain sugar. </p>



<p><strong>You could certainly say that these pancakes are healthier than your average stack of pancakes,</strong> especially when you choose wholesome toppings to go along with them. Above all, though, they&rsquo;re a fun treat to serve on the weekends, and they reheat beautifully for quick weekday breakfasts.</p>



<a href="https://jyotirecipe.pages.dev/gluten-free-pancakes/">Continue to the recipe...</a><p>The post <a href="https://jyotirecipe.pages.dev/gluten-free-pancakes/">Gluten-Free Pancakes</a> appeared first on <a href="https://jyotirecipe.pages.dev">Cookie and Kate</a>.</p>
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			<slash:comments>11</slash:comments>
		
		
			</item>
		<item>
		<title>Thai Peanut Dressing</title>
		<link>https://jyotirecipe.pages.dev/thai-peanut-dressing/?adt_ei=*|EMAIL|*</link>
					<comments>https://jyotirecipe.pages.dev/thai-peanut-dressing/#comments</comments>
		
		<dc:creator><![CDATA[Kathryne Taylor]]></dc:creator>
		<pubDate>Thu, 08 May 2025 21:27:01 +0000</pubDate>
				<category><![CDATA[Asian]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[egg free]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[inexpensive]]></category>
		<category><![CDATA[naturally sweetened]]></category>
		<category><![CDATA[pantry friendly]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[salad dressing]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[spring]]></category>
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		<category><![CDATA[Thai]]></category>
		<category><![CDATA[tomato free]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[lime]]></category>
		<category><![CDATA[maple syrup]]></category>
		<category><![CDATA[peanut butter]]></category>
		<category><![CDATA[tamari]]></category>
		<guid isPermaLink="false">https://jyotirecipe.pages.dev/?p=46271</guid>

					<description><![CDATA[<p>This peanut dressing is like peanut sauce, but in salad dressing form. It&#8217;s creamy, bold and nutty. It makes a statement! This dressing is awesome with Thai flavors like bell pepper, carrots, cabbage, mango and much more&#8212;you&#8217;ll find a list of suggestions below. This salad dressing is easy to whisk together with basic ingredients. I&#8230;</p>
<p>The post <a href="https://jyotirecipe.pages.dev/thai-peanut-dressing/">Thai Peanut Dressing</a> appeared first on <a href="https://jyotirecipe.pages.dev">Cookie and Kate</a>.</p>
]]></description>
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<figure class="wp-block-image size-full"><img decoding="async" width="1200" height="1800" data-pin-url="https://jyotirecipe.pages.dev/thai-peanut-dressing/?tp_image_id=46277" src="https://jyotirecipe.pages.dev/images/2025/05/peanut-dressing-recipe.jpg" alt="peanut dressing recipe" class="wp-image-46277" srcset="https://jyotirecipe.pages.dev/images/2025/05/peanut-dressing-recipe.jpg 1200w, https://jyotirecipe.pages.dev/images/2025/05/peanut-dressing-recipe-550x824.jpg 550w, https://jyotirecipe.pages.dev/images/2025/05/peanut-dressing-recipe-1024x1536.jpg 1024w, https://jyotirecipe.pages.dev/images/2025/05/peanut-dressing-recipe-400x600.jpg 400w" sizes="(max-width: 1200px) 100vw, 1200px" /></figure>



<p><strong>This peanut dressing is like <a href="https://jyotirecipe.pages.dev/peanut-dipping-sauce/">peanut sauce</a>, but in salad dressing form.</strong> It&rsquo;s creamy, bold and nutty. It makes a statement! This dressing is awesome with Thai flavors like bell pepper, carrots, cabbage, mango and much more&mdash;you&rsquo;ll find a list of suggestions below. </p>



<p><strong>This salad dressing is easy to whisk together with basic ingredients.</strong> I bet you have them in your pantry already. You&rsquo;ll need creamy peanut butter (the creamier, the better), lime juice, tamari or soy sauce, maple syrup or honey, fresh garlic and red pepper flakes (if you like some spice). That&rsquo;s it!</p>



<a href="https://jyotirecipe.pages.dev/thai-peanut-dressing/">Continue to the recipe...</a><p>The post <a href="https://jyotirecipe.pages.dev/thai-peanut-dressing/">Thai Peanut Dressing</a> appeared first on <a href="https://jyotirecipe.pages.dev">Cookie and Kate</a>.</p>
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			<slash:comments>25</slash:comments>
		
		
			</item>
		<item>
		<title>Gluten-Free Banana Muffins (Made with Almond Flour)</title>
		<link>https://jyotirecipe.pages.dev/gluten-free-banana-muffins/?adt_ei=*|EMAIL|*</link>
					<comments>https://jyotirecipe.pages.dev/gluten-free-banana-muffins/#comments</comments>
		
		<dc:creator><![CDATA[Kathryne Taylor]]></dc:creator>
		<pubDate>Thu, 09 Jan 2025 17:43:13 +0000</pubDate>
				<category><![CDATA[baked goods]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[muffins]]></category>
		<category><![CDATA[naturally sweetened]]></category>
		<category><![CDATA[pantry friendly]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[soy free]]></category>
		<category><![CDATA[tomato free]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[almond flour]]></category>
		<category><![CDATA[bananas]]></category>
		<category><![CDATA[maple syrup]]></category>
		<guid isPermaLink="false">https://jyotirecipe.pages.dev/?p=44425</guid>

					<description><![CDATA[<p>Craving a wholesome treat? These banana muffins are for you! These muffins are tender, fluffy, and perfectly banana-y. My daughter adores them, and I love making them with her. I like to keep some in the freezer for snacks&#8212;they defrost in the microwave in about 20 seconds. This gluten-free banana muffin recipe is notable because&#8230;</p>
<p>The post <a href="https://jyotirecipe.pages.dev/gluten-free-banana-muffins/">Gluten-Free Banana Muffins (Made with Almond Flour)</a> appeared first on <a href="https://jyotirecipe.pages.dev">Cookie and Kate</a>.</p>
]]></description>
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<figure class="wp-block-image size-full"><img decoding="async" width="1200" height="1800" data-pin-url="https://jyotirecipe.pages.dev/gluten-free-banana-muffins/?tp_image_id=44432" src="https://jyotirecipe.pages.dev/images/2025/01/gluten-free-banana-muffins-recipe.jpg" alt="gluten-free banana muffins recipe" class="wp-image-44432" srcset="https://jyotirecipe.pages.dev/images/2025/01/gluten-free-banana-muffins-recipe.jpg 1200w, https://jyotirecipe.pages.dev/images/2025/01/gluten-free-banana-muffins-recipe-550x824.jpg 550w, https://jyotirecipe.pages.dev/images/2025/01/gluten-free-banana-muffins-recipe-1024x1536.jpg 1024w, https://jyotirecipe.pages.dev/images/2025/01/gluten-free-banana-muffins-recipe-400x600.jpg 400w" sizes="(max-width: 1200px) 100vw, 1200px" /></figure>



<p><strong>Craving a wholesome treat? These banana muffins are for you!</strong> These muffins are tender, fluffy, and perfectly banana-y. My daughter adores them, and I love making them with her. I like to keep some in the freezer for snacks&mdash;they defrost in the microwave in about 20 seconds. </p>



<p>This gluten-free banana muffin recipe is notable because <strong>it&rsquo;s made with almond flour and naturally sweetened with real maple syrup.</strong> The remaining ingredients are to be expected, including eggs (for structure and loft), butter (for richness), baking powder and baking soda, salt, vanilla extract, and optional cinnamon (for a hint of warming spice). </p>



<p>These muffins are similar in flavor to my popular <a href="https://jyotirecipe.pages.dev/healthy-banana-muffins-recipe/">Maple-Sweetened Banana Muffins</a>, which are made with whole wheat flour, and follow the same formula as my <a href="https://jyotirecipe.pages.dev/gluten-free-pumpkin-muffins/">Gluten-Free Pumpkin Muffins</a>. I&rsquo;ve probably made ten batches already. I hope you love them as much as we do!</p>



<a href="https://jyotirecipe.pages.dev/gluten-free-banana-muffins/">Continue to the recipe...</a><p>The post <a href="https://jyotirecipe.pages.dev/gluten-free-banana-muffins/">Gluten-Free Banana Muffins (Made with Almond Flour)</a> appeared first on <a href="https://jyotirecipe.pages.dev">Cookie and Kate</a>.</p>
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			<slash:comments>73</slash:comments>
		
		
			</item>
		<item>
		<title>Gluten-Free Pumpkin Muffins</title>
		<link>https://jyotirecipe.pages.dev/gluten-free-pumpkin-muffins/?adt_ei=*|EMAIL|*</link>
					<comments>https://jyotirecipe.pages.dev/gluten-free-pumpkin-muffins/#comments</comments>
		
		<dc:creator><![CDATA[Kathryne Taylor]]></dc:creator>
		<pubDate>Fri, 25 Oct 2024 12:35:33 +0000</pubDate>
				<category><![CDATA[baked goods]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Halloween]]></category>
		<category><![CDATA[muffins]]></category>
		<category><![CDATA[naturally sweetened]]></category>
		<category><![CDATA[pack for lunch]]></category>
		<category><![CDATA[pantry friendly]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[soy free]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[tomato free]]></category>
		<category><![CDATA[almond flour]]></category>
		<category><![CDATA[maple syrup]]></category>
		<category><![CDATA[pumpkin]]></category>
		<guid isPermaLink="false">https://jyotirecipe.pages.dev/?p=43900</guid>

					<description><![CDATA[<p>It&#8217;s not fall until you&#8217;ve made a batch of pumpkin muffins. Right? These muffins fill our kitchen with the wonderful fragrance of pumpkin and spice, which makes it feel like autumn, even when the weather outside is still unseasonably warm. These gluten-free, almond flour-based pumpkin muffins are tender, fluffy and delicious. My daughter and I&#8230;</p>
<p>The post <a href="https://jyotirecipe.pages.dev/gluten-free-pumpkin-muffins/">Gluten-Free Pumpkin Muffins</a> appeared first on <a href="https://jyotirecipe.pages.dev">Cookie and Kate</a>.</p>
]]></description>
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<figure class="wp-block-image"><img decoding="async" width="1200" height="1800" data-pin-url="https://jyotirecipe.pages.dev/gluten-free-pumpkin-muffins/?tp_image_id=43907" src="https://jyotirecipe.pages.dev/images/2024/10/gluten-free-pumpkin-muffins-1200x1800.jpg" alt="gluten-free pumpkin muffins" class="wp-image-43907" srcset="https://jyotirecipe.pages.dev/images/2024/10/gluten-free-pumpkin-muffins-1200x1800.jpg 1200w, https://jyotirecipe.pages.dev/images/2024/10/gluten-free-pumpkin-muffins-550x824.jpg 550w, https://jyotirecipe.pages.dev/images/2024/10/gluten-free-pumpkin-muffins-1024x1536.jpg 1024w, https://jyotirecipe.pages.dev/images/2024/10/gluten-free-pumpkin-muffins-400x600.jpg 400w" sizes="(max-width: 1200px) 100vw, 1200px" /></figure>



<p><strong>It&rsquo;s not fall until you&rsquo;ve made a batch of pumpkin muffins.</strong> Right? These muffins fill our kitchen with the wonderful fragrance of pumpkin and spice, which makes it feel like autumn, even when the weather outside is still unseasonably warm. </p>



<p>These gluten-free, almond flour-based pumpkin muffins are tender, fluffy and delicious. My daughter and I have been enjoying batch after batch.</p>



<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-21 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><img decoding="async" width="1200" height="1800" data-pin-url="https://jyotirecipe.pages.dev/gluten-free-pumpkin-muffins/?tp_image_id=43905" data-id="43905" src="https://jyotirecipe.pages.dev/images/2024/10/gluten-free-pumpkin-muffin-ingredients-1200x1800.jpg" alt="gluten-free pumpkin muffin ingredients" class="wp-image-43905" srcset="https://jyotirecipe.pages.dev/images/2024/10/gluten-free-pumpkin-muffin-ingredients-1200x1800.jpg 1200w, https://jyotirecipe.pages.dev/images/2024/10/gluten-free-pumpkin-muffin-ingredients-550x824.jpg 550w, https://jyotirecipe.pages.dev/images/2024/10/gluten-free-pumpkin-muffin-ingredients-1024x1536.jpg 1024w, https://jyotirecipe.pages.dev/images/2024/10/gluten-free-pumpkin-muffin-ingredients-400x600.jpg 400w" sizes="(max-width: 1200px) 100vw, 1200px" /></figure>



<figure class="wp-block-image size-large"><img decoding="async" width="1200" height="1800" data-pin-url="https://jyotirecipe.pages.dev/gluten-free-pumpkin-muffins/?tp_image_id=43906" data-id="43906" src="https://jyotirecipe.pages.dev/images/2024/10/Almond-Flour-Pumpkin-Muffins_Photos_v2_Fullsize_02-1200x1800.jpg" alt="dry ingredients in bowl" class="wp-image-43906" srcset="https://jyotirecipe.pages.dev/images/2024/10/Almond-Flour-Pumpkin-Muffins_Photos_v2_Fullsize_02-1200x1800.jpg 1200w, https://jyotirecipe.pages.dev/images/2024/10/Almond-Flour-Pumpkin-Muffins_Photos_v2_Fullsize_02-550x824.jpg 550w, https://jyotirecipe.pages.dev/images/2024/10/Almond-Flour-Pumpkin-Muffins_Photos_v2_Fullsize_02-1024x1536.jpg 1024w, https://jyotirecipe.pages.dev/images/2024/10/Almond-Flour-Pumpkin-Muffins_Photos_v2_Fullsize_02-400x600.jpg 400w" sizes="(max-width: 1200px) 100vw, 1200px" /></figure>
</figure>



<p>I love these pumpkin muffins for several reasons&mdash;</p>



<ol class="wp-block-list">
<li>They&rsquo;re easy enough to make with a three-year-old, which means they&rsquo;re <em>really</em> easy. </li>



<li>They&rsquo;re wholesome but taste like a treat. I feel great about feeding these muffins to our daughter and her cousins. </li>



<li>They freeze well for future snacks. Simply defrost one in the microwave until it&rsquo;s warmed through, and your snack is ready in 20 seconds.</li>
</ol>



<p>I&rsquo;ve enjoyed baking with almond flour lately because it lets the other flavors shine, whereas regular flour can dull them. I&rsquo;ve also been mindful of my blood sugar levels and appreciate that almond flour is lower in carbohydrates than grain-based flours, like all-purpose and whole wheat flour. </p>



<p>I&rsquo;ll always be a huge fan of my <a href="https://jyotirecipe.pages.dev/healthy-maple-pumpkin-muffins/">Healthy Pumpkin Muffins</a>, which are made with whole wheat flour and sweetened with maple syrup. This gluten-free recipe has much in common with that one.</p>



<a href="https://jyotirecipe.pages.dev/gluten-free-pumpkin-muffins/">Continue to the recipe...</a><p>The post <a href="https://jyotirecipe.pages.dev/gluten-free-pumpkin-muffins/">Gluten-Free Pumpkin Muffins</a> appeared first on <a href="https://jyotirecipe.pages.dev">Cookie and Kate</a>.</p>
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			<slash:comments>74</slash:comments>
		
		
			</item>
		<item>
		<title>Almond Flour Pancakes</title>
		<link>https://jyotirecipe.pages.dev/almond-flour-pancakes-recipe/?adt_ei=*|EMAIL|*</link>
					<comments>https://jyotirecipe.pages.dev/almond-flour-pancakes-recipe/#comments</comments>
		
		<dc:creator><![CDATA[Kathryne Taylor]]></dc:creator>
		<pubDate>Tue, 04 Jun 2024 13:15:07 +0000</pubDate>
				<category><![CDATA[breakfast]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[fast breakfasts]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Independence Day]]></category>
		<category><![CDATA[naturally sweetened]]></category>
		<category><![CDATA[pancakes]]></category>
		<category><![CDATA[pantry friendly]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[soy free]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[tomato free]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[almond flour]]></category>
		<category><![CDATA[maple syrup]]></category>
		<guid isPermaLink="false">https://jyotirecipe.pages.dev/?p=42422</guid>

					<description><![CDATA[<p>These almond flour pancakes offer fantastic flavor. Truly, I&#8217;d pick these over buttermilk pancakes at a diner. They&#8217;re golden, tender and so flavorful that I often enjoy them with just a spread of almond butter on top. Our two-year-old is a fan, too. Since these pancakes are made entirely with almond flour, they&#8217;re gluten free.&#8230;</p>
<p>The post <a href="https://jyotirecipe.pages.dev/almond-flour-pancakes-recipe/">Almond Flour Pancakes</a> appeared first on <a href="https://jyotirecipe.pages.dev">Cookie and Kate</a>.</p>
]]></description>
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<figure class="wp-block-image aligncenter"><img decoding="async" width="1456" height="2184" data-pin-url="https://jyotirecipe.pages.dev/almond-flour-pancakes-recipe/?tp_image_id=42427" src="https://jyotirecipe.pages.dev/images/2024/05/almond-flour-pancakes.jpg" alt="almond flour pancakes" class="wp-image-42427" srcset="https://jyotirecipe.pages.dev/images/2024/05/almond-flour-pancakes.jpg 1456w, https://jyotirecipe.pages.dev/images/2024/05/almond-flour-pancakes-550x824.jpg 550w, https://jyotirecipe.pages.dev/images/2024/05/almond-flour-pancakes-1200x1800.jpg 1200w, https://jyotirecipe.pages.dev/images/2024/05/almond-flour-pancakes-1024x1536.jpg 1024w, https://jyotirecipe.pages.dev/images/2024/05/almond-flour-pancakes-270x405.jpg 270w, https://jyotirecipe.pages.dev/images/2024/05/almond-flour-pancakes-768x1152.jpg 768w, https://jyotirecipe.pages.dev/images/2024/05/almond-flour-pancakes-400x600.jpg 400w" sizes="(max-width: 1456px) 100vw, 1456px" /></figure>



<p></p>



<p><strong>These almond flour pancakes offer <em>fantastic</em> flavor.</strong> Truly, I&rsquo;d pick these over buttermilk pancakes at a diner. They&rsquo;re golden, tender and so flavorful that I often enjoy them with just a spread of almond butter on top. Our two-year-old is a fan, too.</p>



<p><strong>Since these pancakes are made entirely with almond flour, they&rsquo;re gluten free.</strong> Of all the <a href="https://jyotirecipe.pages.dev/tag/pancakes">wholesome pancake recipes</a> on this blog, these win the &ldquo;lowest in carbohydrates&rdquo; award, so they don&rsquo;t spike my blood sugar. This pancake recipe is a real winner.</p>



<figure class="wp-block-image aligncenter"><img decoding="async" width="1456" height="1000" data-pin-nopin="nopin" data-pin-url="https://jyotirecipe.pages.dev/almond-flour-pancakes-recipe/?tp_image_id=42424" src="https://jyotirecipe.pages.dev/images/2024/05/almond-flour-pancake-ingredients.jpg" alt="almond flour pancake ingredients" class="wp-image-42424" srcset="https://jyotirecipe.pages.dev/images/2024/05/almond-flour-pancake-ingredients.jpg 1456w, https://jyotirecipe.pages.dev/images/2024/05/almond-flour-pancake-ingredients-550x378.jpg 550w, https://jyotirecipe.pages.dev/images/2024/05/almond-flour-pancake-ingredients-1200x824.jpg 1200w, https://jyotirecipe.pages.dev/images/2024/05/almond-flour-pancake-ingredients-270x185.jpg 270w, https://jyotirecipe.pages.dev/images/2024/05/almond-flour-pancake-ingredients-768x527.jpg 768w, https://jyotirecipe.pages.dev/images/2024/05/almond-flour-pancake-ingredients-400x275.jpg 400w" sizes="(max-width: 1456px) 100vw, 1456px" /></figure>



<p></p>



<p><strong>If you&rsquo;re new to almond flour, this recipe is worth buying a bag.</strong> I&rsquo;ve fallen in love with baking with almond flour and have several more recipes coming soon. I&rsquo;ve realized that regular flour, whether it&rsquo;s all-purpose or whole wheat, tends to dull other flavors within the recipe, whereas almond flour lets them shine. It&rsquo;s magical!</p>



<a href="https://jyotirecipe.pages.dev/almond-flour-pancakes-recipe/">Continue to the recipe...</a><p>The post <a href="https://jyotirecipe.pages.dev/almond-flour-pancakes-recipe/">Almond Flour Pancakes</a> appeared first on <a href="https://jyotirecipe.pages.dev">Cookie and Kate</a>.</p>
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			<slash:comments>55</slash:comments>
		
		
			</item>
		<item>
		<title>Muesli</title>
		<link>https://jyotirecipe.pages.dev/muesli-recipe/?adt_ei=*|EMAIL|*</link>
					<comments>https://jyotirecipe.pages.dev/muesli-recipe/#comments</comments>
		
		<dc:creator><![CDATA[Kathryne Taylor]]></dc:creator>
		<pubDate>Fri, 10 May 2024 21:09:09 +0000</pubDate>
				<category><![CDATA[breakfast]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[egg free]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[fast breakfasts]]></category>
		<category><![CDATA[fundamentals]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[inexpensive]]></category>
		<category><![CDATA[naturally sweetened]]></category>
		<category><![CDATA[pantry friendly]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[soy free]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[tomato free]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[hemp seeds]]></category>
		<category><![CDATA[maple syrup]]></category>
		<category><![CDATA[oats]]></category>
		<category><![CDATA[pepitas]]></category>
		<guid isPermaLink="false">https://jyotirecipe.pages.dev/?p=42247</guid>

					<description><![CDATA[<p>Looking for a wholesome, make-ahead breakfast recipe? Muesli is the answer! Originating in Switzerland, muesli is essentially homemade oat cereal&#8212;to serve,&#160;add milk and maybe some fresh fruit. Muesli is similar to granola but lighter, as it&#8217;s made without oil and minimally sweetened. It also reminds me of oatmeal, but it&#8217;s served cold and ready to&#8230;</p>
<p>The post <a href="https://jyotirecipe.pages.dev/muesli-recipe/">Muesli</a> appeared first on <a href="https://jyotirecipe.pages.dev">Cookie and Kate</a>.</p>
]]></description>
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<figure class="wp-block-image aligncenter"><img decoding="async" width="1456" height="2184" data-pin-url="https://jyotirecipe.pages.dev/muesli-recipe/?tp_image_id=42252" src="https://jyotirecipe.pages.dev/images/2024/05/muesli-recipe.jpg" alt="muesli recipe" class="wp-image-42252" srcset="https://jyotirecipe.pages.dev/images/2024/05/muesli-recipe.jpg 1456w, https://jyotirecipe.pages.dev/images/2024/05/muesli-recipe-550x824.jpg 550w, https://jyotirecipe.pages.dev/images/2024/05/muesli-recipe-1200x1800.jpg 1200w, https://jyotirecipe.pages.dev/images/2024/05/muesli-recipe-1024x1536.jpg 1024w, https://jyotirecipe.pages.dev/images/2024/05/muesli-recipe-270x405.jpg 270w, https://jyotirecipe.pages.dev/images/2024/05/muesli-recipe-768x1152.jpg 768w, https://jyotirecipe.pages.dev/images/2024/05/muesli-recipe-400x600.jpg 400w" sizes="(max-width: 1456px) 100vw, 1456px" /></figure>



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<p><strong>Looking for a wholesome, make-ahead breakfast recipe?</strong> Muesli is the answer! Originating in Switzerland, muesli is essentially homemade oat cereal&mdash;to serve,&nbsp;add milk and maybe some fresh fruit. Muesli is similar to <a href="https://jyotirecipe.pages.dev/healthy-granola-recipe/">granola</a> but lighter, as it&rsquo;s made without oil and minimally sweetened. It also reminds me of <a href="https://jyotirecipe.pages.dev/best-oatmeal-recipe/">oatmeal</a>, but it&rsquo;s served cold and ready to enjoy at a moment&rsquo;s notice.</p>



<p>Not all mueslis are created equally&mdash;some are made with raw oats and taste bland. Not this one! This nutritious muesli recipe offers loads of texture and flavor. It features toasted old-fashioned oats, nuts and seeds, optional coconut, and chopped dried fruit.</p>



<figure class="wp-block-image aligncenter"><img decoding="async" width="1456" height="1000" data-pin-nopin="nopin" data-pin-url="https://jyotirecipe.pages.dev/muesli-recipe/?tp_image_id=42251" src="https://jyotirecipe.pages.dev/images/2024/05/muesli-ingredients.jpg" alt="muesli ingredients" class="wp-image-42251" srcset="https://jyotirecipe.pages.dev/images/2024/05/muesli-ingredients.jpg 1456w, https://jyotirecipe.pages.dev/images/2024/05/muesli-ingredients-550x378.jpg 550w, https://jyotirecipe.pages.dev/images/2024/05/muesli-ingredients-1200x824.jpg 1200w, https://jyotirecipe.pages.dev/images/2024/05/muesli-ingredients-270x185.jpg 270w, https://jyotirecipe.pages.dev/images/2024/05/muesli-ingredients-768x527.jpg 768w, https://jyotirecipe.pages.dev/images/2024/05/muesli-ingredients-400x275.jpg 400w" sizes="(max-width: 1456px) 100vw, 1456px" /></figure>



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<p><strong>Toasting the muesli in the oven makes a world of difference.</strong> It brings out the savory, nutty flavors in the oats, nuts and seeds and makes your kitchen smell lovely. The oven&rsquo;s heat also firms up the oats a bit, offering even more texture.</p>



<p>My other trick is adding a small splash of maple syrup to the mixture before toasting. The subtle sweetness substantially improves the flavor.</p>



<p><strong>You probably have everything you need to make muesli already,</strong> so let&rsquo;s preheat the oven and start mixing. Below, you&rsquo;ll find many options for adapting the recipe to your pantry.</p>



<a href="https://jyotirecipe.pages.dev/muesli-recipe/">Continue to the recipe...</a><p>The post <a href="https://jyotirecipe.pages.dev/muesli-recipe/">Muesli</a> appeared first on <a href="https://jyotirecipe.pages.dev">Cookie and Kate</a>.</p>
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