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	Comments on: Spinach Pasta with Roasted Broccoli &#038; Bell Pepper	</title>
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		<title>
		By: Sarah		</title>
		<link>https://jyotirecipe.pages.dev/spinach-pasta-recipe/comment-page-15/#comment-913134</link>

		<dc:creator><![CDATA[Sarah]]></dc:creator>
		<pubDate>Wed, 08 Oct 2025 23:43:57 +0000</pubDate>
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					<description><![CDATA[Flavor explosion!!! 
My husband and i loved it. 
I added Sun dried tomatoes as other comments mentioned. 
Thanks for the recipe]]></description>
			<content:encoded><![CDATA[<p>Flavor explosion!!!<br />
My husband and i loved it.<br />
I added Sun dried tomatoes as other comments mentioned.<br />
Thanks for the recipe</p>
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		<title>
		By: Cookie and Kate		</title>
		<link>https://jyotirecipe.pages.dev/spinach-pasta-recipe/comment-page-15/#comment-895612</link>

		<dc:creator><![CDATA[Cookie and Kate]]></dc:creator>
		<pubDate>Wed, 18 Jun 2025 02:05:25 +0000</pubDate>
		<guid isPermaLink="false">https://jyotirecipe.pages.dev/?p=18610#comment-895612</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://jyotirecipe.pages.dev/spinach-pasta-recipe/comment-page-15/#comment-895599&quot;&gt;Deb&lt;/a&gt;.

Hi Deb, the nutrition information provided is approximate and is provided via a recipe plug in.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://jyotirecipe.pages.dev/spinach-pasta-recipe/comment-page-15/#comment-895599">Deb</a>.</p>
<p>Hi Deb, the nutrition information provided is approximate and is provided via a recipe plug in.</p>
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		<title>
		By: Deb		</title>
		<link>https://jyotirecipe.pages.dev/spinach-pasta-recipe/comment-page-15/#comment-895599</link>

		<dc:creator><![CDATA[Deb]]></dc:creator>
		<pubDate>Tue, 17 Jun 2025 21:47:42 +0000</pubDate>
		<guid isPermaLink="false">https://jyotirecipe.pages.dev/?p=18610#comment-895599</guid>

					<description><![CDATA[How do you come up with 14 g protein per serving? Pasta and 1 oz parmesan are the only protein sources I see in the ingredients list. I was going to ask what you serve with this to provide protein.]]></description>
			<content:encoded><![CDATA[<p>How do you come up with 14 g protein per serving? Pasta and 1 oz parmesan are the only protein sources I see in the ingredients list. I was going to ask what you serve with this to provide protein.</p>
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		<title>
		By: Cookie and Kate		</title>
		<link>https://jyotirecipe.pages.dev/spinach-pasta-recipe/comment-page-15/#comment-894860</link>

		<dc:creator><![CDATA[Cookie and Kate]]></dc:creator>
		<pubDate>Wed, 11 Jun 2025 03:07:38 +0000</pubDate>
		<guid isPermaLink="false">https://jyotirecipe.pages.dev/?p=18610#comment-894860</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://jyotirecipe.pages.dev/spinach-pasta-recipe/comment-page-15/#comment-894372&quot;&gt;Alex&lt;/a&gt;.

This would not be my first pick for a freezer meal. Pastas with a hearty sauce tend to work better for freezing.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://jyotirecipe.pages.dev/spinach-pasta-recipe/comment-page-15/#comment-894372">Alex</a>.</p>
<p>This would not be my first pick for a freezer meal. Pastas with a hearty sauce tend to work better for freezing.</p>
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		<title>
		By: Alex		</title>
		<link>https://jyotirecipe.pages.dev/spinach-pasta-recipe/comment-page-15/#comment-894372</link>

		<dc:creator><![CDATA[Alex]]></dc:creator>
		<pubDate>Fri, 06 Jun 2025 21:11:54 +0000</pubDate>
		<guid isPermaLink="false">https://jyotirecipe.pages.dev/?p=18610#comment-894372</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://jyotirecipe.pages.dev/spinach-pasta-recipe/comment-page-15/#comment-791513&quot;&gt;Kate&lt;/a&gt;.

Can I freeze this ? It would be great for batch cooking if so !]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://jyotirecipe.pages.dev/spinach-pasta-recipe/comment-page-15/#comment-791513">Kate</a>.</p>
<p>Can I freeze this ? It would be great for batch cooking if so !</p>
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		<title>
		By: Kate		</title>
		<link>https://jyotirecipe.pages.dev/spinach-pasta-recipe/comment-page-15/#comment-878080</link>

		<dc:creator><![CDATA[Kate]]></dc:creator>
		<pubDate>Fri, 20 Dec 2024 11:37:46 +0000</pubDate>
		<guid isPermaLink="false">https://jyotirecipe.pages.dev/?p=18610#comment-878080</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://jyotirecipe.pages.dev/spinach-pasta-recipe/comment-page-15/#comment-876304&quot;&gt;David Hill&lt;/a&gt;.

Great to hear, David!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://jyotirecipe.pages.dev/spinach-pasta-recipe/comment-page-15/#comment-876304">David Hill</a>.</p>
<p>Great to hear, David!</p>
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		<title>
		By: David Hill		</title>
		<link>https://jyotirecipe.pages.dev/spinach-pasta-recipe/comment-page-15/#comment-876304</link>

		<dc:creator><![CDATA[David Hill]]></dc:creator>
		<pubDate>Mon, 02 Dec 2024 19:45:05 +0000</pubDate>
		<guid isPermaLink="false">https://jyotirecipe.pages.dev/?p=18610#comment-876304</guid>

					<description><![CDATA[I love this recipe!!! It&#039;s easy to prepare. And easy to learn. Removing the spinach from the heat while it&#039;s still bright green makes a big difference to the appearance. This really does happen quickly. Sooner is better.  

I like the mix of vegetables. I make this x2. I eat 1/3 for one dinner. And save the rest in the fridge or freezer. It&#039;s easy to heat up in the oven]]></description>
			<content:encoded><![CDATA[<p>I love this recipe!!! It&#8217;s easy to prepare. And easy to learn. Removing the spinach from the heat while it&#8217;s still bright green makes a big difference to the appearance. This really does happen quickly. Sooner is better.  </p>
<p>I like the mix of vegetables. I make this x2. I eat 1/3 for one dinner. And save the rest in the fridge or freezer. It&#8217;s easy to heat up in the oven</p>
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		<title>
		By: Kate		</title>
		<link>https://jyotirecipe.pages.dev/spinach-pasta-recipe/comment-page-15/#comment-856039</link>

		<dc:creator><![CDATA[Kate]]></dc:creator>
		<pubDate>Mon, 20 May 2024 17:45:54 +0000</pubDate>
		<guid isPermaLink="false">https://jyotirecipe.pages.dev/?p=18610#comment-856039</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://jyotirecipe.pages.dev/spinach-pasta-recipe/comment-page-15/#comment-856011&quot;&gt;EA&lt;/a&gt;.

I&#039;ll try adding fennel and red onion next time! Hope you absolutely love this one!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://jyotirecipe.pages.dev/spinach-pasta-recipe/comment-page-15/#comment-856011">EA</a>.</p>
<p>I&#8217;ll try adding fennel and red onion next time! Hope you absolutely love this one!</p>
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		<title>
		By: EA		</title>
		<link>https://jyotirecipe.pages.dev/spinach-pasta-recipe/comment-page-15/#comment-856011</link>

		<dc:creator><![CDATA[EA]]></dc:creator>
		<pubDate>Mon, 20 May 2024 09:59:35 +0000</pubDate>
		<guid isPermaLink="false">https://jyotirecipe.pages.dev/?p=18610#comment-856011</guid>

					<description><![CDATA[Omg I make something really similar, only difference is I add chunks of fennel and red onion to the roasting pan (they go so well with broccoli and red peppers, try it!), and instead of the balsamic spinach mix-in, I add feta, kalamata olives and red wine vinegar when putting it all together. The balsamic spinach is GENIUS, I&#039;m always trying to find new ways to add spinach into my diet and this is def going on my to-try list for the week!]]></description>
			<content:encoded><![CDATA[<p>Omg I make something really similar, only difference is I add chunks of fennel and red onion to the roasting pan (they go so well with broccoli and red peppers, try it!), and instead of the balsamic spinach mix-in, I add feta, kalamata olives and red wine vinegar when putting it all together. The balsamic spinach is GENIUS, I&#8217;m always trying to find new ways to add spinach into my diet and this is def going on my to-try list for the week!</p>
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		<title>
		By: Laurie		</title>
		<link>https://jyotirecipe.pages.dev/spinach-pasta-recipe/comment-page-15/#comment-831400</link>

		<dc:creator><![CDATA[Laurie]]></dc:creator>
		<pubDate>Thu, 05 Oct 2023 18:57:53 +0000</pubDate>
		<guid isPermaLink="false">https://jyotirecipe.pages.dev/?p=18610#comment-831400</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://jyotirecipe.pages.dev/spinach-pasta-recipe/comment-page-15/#comment-771775&quot;&gt;Cintra&lt;/a&gt;.

Almost 15 grams of protein per serving . There is way more protein in vegetables than you would think. More than sufficient to satisfy daily requirements . 
We love this Kate!  If in a hurry I just add the broccoli and spinach to the pasta while it’s cooking 3-5 minutes before it’s done. Still stir fry the shallots and garlic and the spices , vinegar and pasta water though]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://jyotirecipe.pages.dev/spinach-pasta-recipe/comment-page-15/#comment-771775">Cintra</a>.</p>
<p>Almost 15 grams of protein per serving . There is way more protein in vegetables than you would think. More than sufficient to satisfy daily requirements .<br />
We love this Kate!  If in a hurry I just add the broccoli and spinach to the pasta while it’s cooking 3-5 minutes before it’s done. Still stir fry the shallots and garlic and the spices , vinegar and pasta water though</p>
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