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	Comments on: Healthy Pumpkin Muffins	</title>
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	<description>Whole Foods and Vegetarian Recipe Blog</description>
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		<title>
		By: Amanda		</title>
		<link>https://jyotirecipe.pages.dev/healthy-maple-pumpkin-muffins/comment-page-28/#comment-940546</link>

		<dc:creator><![CDATA[Amanda]]></dc:creator>
		<pubDate>Thu, 09 Jul 2026 15:20:55 +0000</pubDate>
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					<description><![CDATA[Soooo delicious! Used white whole wheat, extra virgin olive oil, and whole milk. Forgot the oats! Mixed in small walnut pieces and ghihardelli mini chocolate chips for mini muffins (~17min).

They doubled in size and the crumb is beautiful. Only wished I had a cookie scoop for more uniform sizes on mini muffins! Going to make this one again and again. Thank you, Kate!]]></description>
			<content:encoded><![CDATA[<p>Soooo delicious! Used white whole wheat, extra virgin olive oil, and whole milk. Forgot the oats! Mixed in small walnut pieces and ghihardelli mini chocolate chips for mini muffins (~17min).</p>
<p>They doubled in size and the crumb is beautiful. Only wished I had a cookie scoop for more uniform sizes on mini muffins! Going to make this one again and again. Thank you, Kate!</p>
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		<title>
		By: Cookie and Kate		</title>
		<link>https://jyotirecipe.pages.dev/healthy-maple-pumpkin-muffins/comment-page-28/#comment-940020</link>

		<dc:creator><![CDATA[Cookie and Kate]]></dc:creator>
		<pubDate>Sat, 04 Jul 2026 00:27:52 +0000</pubDate>
		<guid isPermaLink="false">https://jyotirecipe.pages.dev/?p=13678#comment-940020</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://jyotirecipe.pages.dev/healthy-maple-pumpkin-muffins/comment-page-28/#comment-939808&quot;&gt;jenna&lt;/a&gt;.

Hi Jenna, 210 to 228 grams.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://jyotirecipe.pages.dev/healthy-maple-pumpkin-muffins/comment-page-28/#comment-939808">jenna</a>.</p>
<p>Hi Jenna, 210 to 228 grams.</p>
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		<title>
		By: jenna		</title>
		<link>https://jyotirecipe.pages.dev/healthy-maple-pumpkin-muffins/comment-page-28/#comment-939808</link>

		<dc:creator><![CDATA[jenna]]></dc:creator>
		<pubDate>Tue, 30 Jun 2026 03:58:55 +0000</pubDate>
		<guid isPermaLink="false">https://jyotirecipe.pages.dev/?p=13678#comment-939808</guid>

					<description><![CDATA[how many grams of flour?]]></description>
			<content:encoded><![CDATA[<p>how many grams of flour?</p>
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		<title>
		By: Nicole E Brown		</title>
		<link>https://jyotirecipe.pages.dev/healthy-maple-pumpkin-muffins/comment-page-28/#comment-939573</link>

		<dc:creator><![CDATA[Nicole E Brown]]></dc:creator>
		<pubDate>Fri, 26 Jun 2026 05:05:53 +0000</pubDate>
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					<description><![CDATA[Has anyone tried substituting Einkorn flour for the whole wheat flour? What were the results?]]></description>
			<content:encoded><![CDATA[<p>Has anyone tried substituting Einkorn flour for the whole wheat flour? What were the results?</p>
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		<title>
		By: Happy Baker		</title>
		<link>https://jyotirecipe.pages.dev/healthy-maple-pumpkin-muffins/comment-page-28/#comment-937011</link>

		<dc:creator><![CDATA[Happy Baker]]></dc:creator>
		<pubDate>Mon, 01 Jun 2026 07:25:59 +0000</pubDate>
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					<description><![CDATA[These were great, I probably used less honey and sprinkled some raw sugar on the top, I was also generous with the spices ! They turned out so lovely and moist !]]></description>
			<content:encoded><![CDATA[<p>These were great, I probably used less honey and sprinkled some raw sugar on the top, I was also generous with the spices ! They turned out so lovely and moist !</p>
<p class="tasty-recipes-ratings"><span class="tasty-recipes-rating tasty-recipes-rating-solid" data-tr-clip="100" data-rating="1"><svg class="tasty-recipes-svg" width="18" height="17"><use href="#wpt-star-full"></use></svg></span><span class="tasty-recipes-rating tasty-recipes-rating-solid" data-tr-clip="100" data-rating="2"><svg class="tasty-recipes-svg" width="18" height="17"><use href="#wpt-star-full"></use></svg></span><span class="tasty-recipes-rating tasty-recipes-rating-solid" data-tr-clip="100" data-rating="3"><svg class="tasty-recipes-svg" width="18" height="17"><use href="#wpt-star-full"></use></svg></span><span class="tasty-recipes-rating tasty-recipes-rating-solid" data-tr-clip="100" data-rating="4"><svg class="tasty-recipes-svg" width="18" height="17"><use href="#wpt-star-full"></use></svg></span><span class="tasty-recipes-rating tasty-recipes-rating-solid" data-tr-clip="100" data-rating="5"><svg class="tasty-recipes-svg" width="18" height="17"><use href="#wpt-star-full"></use></svg></span></p>
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		<title>
		By: Lisa C Cyr		</title>
		<link>https://jyotirecipe.pages.dev/healthy-maple-pumpkin-muffins/comment-page-28/#comment-934616</link>

		<dc:creator><![CDATA[Lisa C Cyr]]></dc:creator>
		<pubDate>Thu, 07 May 2026 02:35:52 +0000</pubDate>
		<guid isPermaLink="false">https://jyotirecipe.pages.dev/?p=13678#comment-934616</guid>

					<description><![CDATA[Hi Kate! I love this recipe, we&#039;ve been making a double batch every other week for months and my 3yo son requests one for breakfast every morning. I&#039;m a bit baffled by the negative comments as we find them consistently fluffy, flavorful and not too sweet. Also domes beautifully.Maybe they&#039;re used to the commerical sugar bombs?? Thanks for the great recipe that produces such a consistent product, especially with whole wheat flour. I mix in 2/3 pumpkin seeds for some more texture and nutrition and use sunflower oil/honey and fresh ground nutmeg.]]></description>
			<content:encoded><![CDATA[<p>Hi Kate! I love this recipe, we&#8217;ve been making a double batch every other week for months and my 3yo son requests one for breakfast every morning. I&#8217;m a bit baffled by the negative comments as we find them consistently fluffy, flavorful and not too sweet. Also domes beautifully.Maybe they&#8217;re used to the commerical sugar bombs?? Thanks for the great recipe that produces such a consistent product, especially with whole wheat flour. I mix in 2/3 pumpkin seeds for some more texture and nutrition and use sunflower oil/honey and fresh ground nutmeg.</p>
<p class="tasty-recipes-ratings"><span class="tasty-recipes-rating tasty-recipes-rating-solid" data-tr-clip="100" data-rating="1"><svg class="tasty-recipes-svg" width="18" height="17"><use href="#wpt-star-full"></use></svg></span><span class="tasty-recipes-rating tasty-recipes-rating-solid" data-tr-clip="100" data-rating="2"><svg class="tasty-recipes-svg" width="18" height="17"><use href="#wpt-star-full"></use></svg></span><span class="tasty-recipes-rating tasty-recipes-rating-solid" data-tr-clip="100" data-rating="3"><svg class="tasty-recipes-svg" width="18" height="17"><use href="#wpt-star-full"></use></svg></span><span class="tasty-recipes-rating tasty-recipes-rating-solid" data-tr-clip="100" data-rating="4"><svg class="tasty-recipes-svg" width="18" height="17"><use href="#wpt-star-full"></use></svg></span><span class="tasty-recipes-rating tasty-recipes-rating-solid" data-tr-clip="100" data-rating="5"><svg class="tasty-recipes-svg" width="18" height="17"><use href="#wpt-star-full"></use></svg></span></p>
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		<title>
		By: Cookie and Kate		</title>
		<link>https://jyotirecipe.pages.dev/healthy-maple-pumpkin-muffins/comment-page-28/#comment-933107</link>

		<dc:creator><![CDATA[Cookie and Kate]]></dc:creator>
		<pubDate>Tue, 28 Apr 2026 02:23:33 +0000</pubDate>
		<guid isPermaLink="false">https://jyotirecipe.pages.dev/?p=13678#comment-933107</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://jyotirecipe.pages.dev/healthy-maple-pumpkin-muffins/comment-page-28/#comment-932898&quot;&gt;Charity Paisley&lt;/a&gt;.

I Charity, I don&#039;t cook with protein powder, so I haven&#039;t tested it.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://jyotirecipe.pages.dev/healthy-maple-pumpkin-muffins/comment-page-28/#comment-932898">Charity Paisley</a>.</p>
<p>I Charity, I don&#8217;t cook with protein powder, so I haven&#8217;t tested it.</p>
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		<title>
		By: Charity Paisley		</title>
		<link>https://jyotirecipe.pages.dev/healthy-maple-pumpkin-muffins/comment-page-28/#comment-932898</link>

		<dc:creator><![CDATA[Charity Paisley]]></dc:creator>
		<pubDate>Sun, 26 Apr 2026 21:07:24 +0000</pubDate>
		<guid isPermaLink="false">https://jyotirecipe.pages.dev/?p=13678#comment-932898</guid>

					<description><![CDATA[I want to add 27g of protien powder, how much flour do I then use?]]></description>
			<content:encoded><![CDATA[<p>I want to add 27g of protien powder, how much flour do I then use?</p>
<p class="tasty-recipes-ratings"><span class="tasty-recipes-rating tasty-recipes-rating-solid" data-tr-clip="100" data-rating="1"><svg class="tasty-recipes-svg" width="18" height="17"><use href="#wpt-star-full"></use></svg></span><span class="tasty-recipes-rating tasty-recipes-rating-solid" data-tr-clip="100" data-rating="2"><svg class="tasty-recipes-svg" width="18" height="17"><use href="#wpt-star-full"></use></svg></span><span class="tasty-recipes-rating tasty-recipes-rating-solid" data-tr-clip="100" data-rating="3"><svg class="tasty-recipes-svg" width="18" height="17"><use href="#wpt-star-full"></use></svg></span><span class="tasty-recipes-rating tasty-recipes-rating-solid" data-tr-clip="100" data-rating="4"><svg class="tasty-recipes-svg" width="18" height="17"><use href="#wpt-star-full"></use></svg></span><span class="tasty-recipes-rating tasty-recipes-rating-solid" data-tr-clip="100" data-rating="5"><svg class="tasty-recipes-svg" width="18" height="17"><use href="#wpt-star-full"></use></svg></span></p>
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		<title>
		By: Chloe de Masi		</title>
		<link>https://jyotirecipe.pages.dev/healthy-maple-pumpkin-muffins/comment-page-28/#comment-932840</link>

		<dc:creator><![CDATA[Chloe de Masi]]></dc:creator>
		<pubDate>Sat, 25 Apr 2026 23:13:07 +0000</pubDate>
		<guid isPermaLink="false">https://jyotirecipe.pages.dev/?p=13678#comment-932840</guid>

					<description><![CDATA[Made these gluten free and my kids absolutely loved them! They were all eaten within a couple of days. Will be making again!]]></description>
			<content:encoded><![CDATA[<p>Made these gluten free and my kids absolutely loved them! They were all eaten within a couple of days. Will be making again!</p>
<p class="tasty-recipes-ratings"><span class="tasty-recipes-rating tasty-recipes-rating-solid" data-tr-clip="100" data-rating="1"><svg class="tasty-recipes-svg" width="18" height="17"><use href="#wpt-star-full"></use></svg></span><span class="tasty-recipes-rating tasty-recipes-rating-solid" data-tr-clip="100" data-rating="2"><svg class="tasty-recipes-svg" width="18" height="17"><use href="#wpt-star-full"></use></svg></span><span class="tasty-recipes-rating tasty-recipes-rating-solid" data-tr-clip="100" data-rating="3"><svg class="tasty-recipes-svg" width="18" height="17"><use href="#wpt-star-full"></use></svg></span><span class="tasty-recipes-rating tasty-recipes-rating-solid" data-tr-clip="100" data-rating="4"><svg class="tasty-recipes-svg" width="18" height="17"><use href="#wpt-star-full"></use></svg></span><span class="tasty-recipes-rating tasty-recipes-rating-solid" data-tr-clip="100" data-rating="5"><svg class="tasty-recipes-svg" width="18" height="17"><use href="#wpt-star-full"></use></svg></span></p>
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		<title>
		By: Cookie and Kate		</title>
		<link>https://jyotirecipe.pages.dev/healthy-maple-pumpkin-muffins/comment-page-28/#comment-932823</link>

		<dc:creator><![CDATA[Cookie and Kate]]></dc:creator>
		<pubDate>Sat, 25 Apr 2026 19:48:07 +0000</pubDate>
		<guid isPermaLink="false">https://jyotirecipe.pages.dev/?p=13678#comment-932823</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://jyotirecipe.pages.dev/healthy-maple-pumpkin-muffins/comment-page-28/#comment-932063&quot;&gt;Jennifer Wilson&lt;/a&gt;.

Hi Jennifer, you should use 1 cup of pumpkin puree, which is about 240 ml.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://jyotirecipe.pages.dev/healthy-maple-pumpkin-muffins/comment-page-28/#comment-932063">Jennifer Wilson</a>.</p>
<p>Hi Jennifer, you should use 1 cup of pumpkin puree, which is about 240 ml.</p>
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