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	<title>Vegetarian Mediterranean Recipes - Cookie and Kate</title>
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	<title>Vegetarian Mediterranean Recipes - Cookie and Kate</title>
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	<item>
		<title>Peach and Burrata Salad</title>
		<link>https://jyotirecipe.pages.dev/peach-and-burrata-salad/?adt_ei=*|EMAIL|*</link>
					<comments>https://jyotirecipe.pages.dev/peach-and-burrata-salad/#comments</comments>
		
		<dc:creator><![CDATA[Kathryne Taylor]]></dc:creator>
		<pubDate>Thu, 18 Jun 2026 21:39:38 +0000</pubDate>
				<category><![CDATA[appetizers]]></category>
		<category><![CDATA[egg free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Independence Day]]></category>
		<category><![CDATA[Mediterranean]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[soy free]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[tomato free]]></category>
		<category><![CDATA[arugula]]></category>
		<category><![CDATA[balsamic vinegar]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[peaches]]></category>
		<category><![CDATA[pistachios]]></category>
		<guid isPermaLink="false">https://jyotirecipe.pages.dev/?p=49191</guid>

					<description><![CDATA[<p>This summertime stunner tastes as good as it looks! I had a feeling my Burrata with Tomatoes and Basil would be good with peaches instead of tomatoes, and wow, it&#8217;s great. I wholeheartedly recommend it. The recipe features sliced peaches, fresh arugula and basil, creamy burrata, and toasted pistachios, drizzled with olive oil and balsamic&#8230;</p>
<p>The post <a href="https://jyotirecipe.pages.dev/peach-and-burrata-salad/">Peach and Burrata Salad</a> appeared first on <a href="https://jyotirecipe.pages.dev">Cookie and Kate</a>.</p>
]]></description>
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<figure class="wp-block-image size-full"><img fetchpriority="high" decoding="async" width="1200" height="1800" data-pin-url="https://jyotirecipe.pages.dev/peach-and-burrata-salad/?tp_image_id=49197" src="https://jyotirecipe.pages.dev/images/2026/06/peach-burrata-salad-recipe.jpg" alt="peach burrata salad recipe" class="wp-image-49197" srcset="https://jyotirecipe.pages.dev/images/2026/06/peach-burrata-salad-recipe.jpg 1200w, https://jyotirecipe.pages.dev/images/2026/06/peach-burrata-salad-recipe-550x824.jpg 550w, https://jyotirecipe.pages.dev/images/2026/06/peach-burrata-salad-recipe-1024x1536.jpg 1024w, https://jyotirecipe.pages.dev/images/2026/06/peach-burrata-salad-recipe-400x600.jpg 400w" sizes="(max-width: 1200px) 100vw, 1200px" /></figure>



<p><strong>This summertime stunner tastes as good as it looks!</strong> I had a feeling my <a href="https://jyotirecipe.pages.dev/burrata-with-tomatoes-basil/" type="post" id="46798">Burrata with Tomatoes and Basil</a> would be good with peaches instead of tomatoes, and wow, it&rsquo;s great. I wholeheartedly recommend it.</p>



<p>The recipe features sliced peaches, fresh arugula and basil, creamy burrata, and toasted pistachios, drizzled with olive oil and balsamic vinegar. It&rsquo;s a vibrant sweet-and-savory combination that you can serve as a salad or an appetizer.</p>



<p>I love fresh, simple summer recipes like these because they look and taste gourmet but require no cooking at all. This beautiful recipe is ready in 15 minutes!</p>



<a href="https://jyotirecipe.pages.dev/peach-and-burrata-salad/">Continue to the recipe...</a><p>The post <a href="https://jyotirecipe.pages.dev/peach-and-burrata-salad/">Peach and Burrata Salad</a> appeared first on <a href="https://jyotirecipe.pages.dev">Cookie and Kate</a>.</p>
]]></content:encoded>
					
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			<slash:comments>14</slash:comments>
		
		
			</item>
		<item>
		<title>Best Ever Zucchini</title>
		<link>https://jyotirecipe.pages.dev/sauteed-zucchini/?adt_ei=*|EMAIL|*</link>
					<comments>https://jyotirecipe.pages.dev/sauteed-zucchini/#comments</comments>
		
		<dc:creator><![CDATA[Kathryne Taylor]]></dc:creator>
		<pubDate>Thu, 11 Jun 2026 20:34:04 +0000</pubDate>
				<category><![CDATA[dairy free]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Mediterranean]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[side dishes]]></category>
		<category><![CDATA[soy free]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[tomato free]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[zucchini]]></category>
		<guid isPermaLink="false">https://jyotirecipe.pages.dev/?p=49146</guid>

					<description><![CDATA[<p>Meet the ultimate zucchini side dish. It features caramelized zucchini and red onion with toasted sliced almonds, seasoned with fresh garlic and a squeeze of lemon juice. The flavors are bold, the dish is vibrant, and I&#8217;m going to make this saut&#233;ed zucchini all summer long. I don&#8217;t always like cooked zucchini, but I love&#8230;</p>
<p>The post <a href="https://jyotirecipe.pages.dev/sauteed-zucchini/">Best Ever Zucchini</a> appeared first on <a href="https://jyotirecipe.pages.dev">Cookie and Kate</a>.</p>
]]></description>
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<figure class="wp-block-image size-full"><img decoding="async" width="1200" height="1800" data-pin-url="https://jyotirecipe.pages.dev/sauteed-zucchini/?tp_image_id=49152" src="https://jyotirecipe.pages.dev/images/2026/06/sauteed-zucchini-recipe.jpg" alt="sauteed zucchini recipe" class="wp-image-49152" srcset="https://jyotirecipe.pages.dev/images/2026/06/sauteed-zucchini-recipe.jpg 1200w, https://jyotirecipe.pages.dev/images/2026/06/sauteed-zucchini-recipe-550x824.jpg 550w, https://jyotirecipe.pages.dev/images/2026/06/sauteed-zucchini-recipe-1024x1536.jpg 1024w, https://jyotirecipe.pages.dev/images/2026/06/sauteed-zucchini-recipe-400x600.jpg 400w" sizes="(max-width: 1200px) 100vw, 1200px" /></figure>



<p><strong>Meet the ultimate zucchini side dish.</strong> It features caramelized zucchini and red onion with toasted sliced almonds, seasoned with fresh garlic and a squeeze of lemon juice. The flavors are bold, the dish is vibrant, and I&rsquo;m going to make this saut&eacute;ed zucchini all summer long. </p>



<p><strong>I don&rsquo;t always like cooked zucchini, but I <em>love</em> this recipe.</strong> Zucchini can be squeaky or mushy, and I often avoid it on restaurant menus for those reasons. Not this recipe! The zucchini is perfectly browned and tender throughout. </p>



<p><strong>The flavors in this recipe remind me of <a href="https://jyotirecipe.pages.dev/best-green-beans-recipe/" type="post" id="37563">green beans amandine</a>,</strong> if you&rsquo;re familiar&mdash;another one of my favorite veggie side dishes. Our friend Erika introduced us to this concept last summer in St. Louis. It paired beautifully with pasta and grilled options on their back porch. I asked her for the recipe afterward, and I&rsquo;m excited to share it with you today.</p>



<a href="https://jyotirecipe.pages.dev/sauteed-zucchini/">Continue to the recipe...</a><p>The post <a href="https://jyotirecipe.pages.dev/sauteed-zucchini/">Best Ever Zucchini</a> appeared first on <a href="https://jyotirecipe.pages.dev">Cookie and Kate</a>.</p>
]]></content:encoded>
					
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			<slash:comments>26</slash:comments>
		
		
			</item>
		<item>
		<title>Socca</title>
		<link>https://jyotirecipe.pages.dev/socca/?adt_ei=*|EMAIL|*</link>
					<comments>https://jyotirecipe.pages.dev/socca/#comments</comments>
		
		<dc:creator><![CDATA[Kathryne Taylor]]></dc:creator>
		<pubDate>Thu, 23 Apr 2026 19:47:17 +0000</pubDate>
				<category><![CDATA[appetizers]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[egg free]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[French]]></category>
		<category><![CDATA[Game Day]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[inexpensive]]></category>
		<category><![CDATA[Mediterranean]]></category>
		<category><![CDATA[nut free]]></category>
		<category><![CDATA[pack for lunch]]></category>
		<category><![CDATA[pantry friendly]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[soy free]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[tomato free]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[winter]]></category>
		<guid isPermaLink="false">https://jyotirecipe.pages.dev/?p=48087</guid>

					<description><![CDATA[<p>Are you familiar with socca? If not, please let me introduce you! It&#8217;s basically a rich, savory and salted chickpea flour pancake cooked in piping hot olive oil. The edges are crispy and chewy, the insides are flaky and tender, and the bottom is lacy and golden. It is just so good. You&#8217;ll have to&#8230;</p>
<p>The post <a href="https://jyotirecipe.pages.dev/socca/">Socca</a> appeared first on <a href="https://jyotirecipe.pages.dev">Cookie and Kate</a>.</p>
]]></description>
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<figure class="wp-block-image size-full"><img decoding="async" width="1200" height="1800" data-pin-url="https://jyotirecipe.pages.dev/socca/?tp_image_id=48092" src="https://jyotirecipe.pages.dev/images/2026/04/socca-recipe.jpg" alt="socca recipe" class="wp-image-48092" srcset="https://jyotirecipe.pages.dev/images/2026/04/socca-recipe.jpg 1200w, https://jyotirecipe.pages.dev/images/2026/04/socca-recipe-550x824.jpg 550w, https://jyotirecipe.pages.dev/images/2026/04/socca-recipe-1024x1536.jpg 1024w, https://jyotirecipe.pages.dev/images/2026/04/socca-recipe-400x600.jpg 400w" sizes="(max-width: 1200px) 100vw, 1200px" /></figure>



<p><strong>Are you familiar with socca?</strong> If not, please let me introduce you! It&rsquo;s basically a rich, savory and salted chickpea flour pancake cooked in piping hot olive oil. The edges are crispy and chewy, the insides are flaky and tender, and the bottom is lacy and golden. It is just <em>so</em> good. You&rsquo;ll have to try it.   </p>



<p>Socca is a street food popular in Nice, France, with origins dating back centuries (it&rsquo;s closely related to Italian farinata). I had the chance to try the real deal on our honeymoon, and I&rsquo;m obsessed with this homemade version. </p>



<p>To make socca, you&rsquo;ll need a bag of chickpea flour (I like to use Bob&rsquo;s Red Mill, which is available in well-stocked grocery stores). You probably have the remaining ingredients already&mdash;olive oil, water, salt, pepper and cumin. That&rsquo;s it! You&rsquo;ll find step-by-step photos and a brief cooking video below, followed by the recipe.  </p>



<a href="https://jyotirecipe.pages.dev/socca/">Continue to the recipe...</a><p>The post <a href="https://jyotirecipe.pages.dev/socca/">Socca</a> appeared first on <a href="https://jyotirecipe.pages.dev">Cookie and Kate</a>.</p>
]]></content:encoded>
					
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			<slash:comments>11</slash:comments>
		
		
			</item>
		<item>
		<title>Cabbage Vegetable Soup</title>
		<link>https://jyotirecipe.pages.dev/cabbage-vegetable-soup/?adt_ei=*|EMAIL|*</link>
					<comments>https://jyotirecipe.pages.dev/cabbage-vegetable-soup/#comments</comments>
		
		<dc:creator><![CDATA[Kathryne Taylor]]></dc:creator>
		<pubDate>Thu, 08 Jan 2026 20:44:10 +0000</pubDate>
				<category><![CDATA[dairy free]]></category>
		<category><![CDATA[egg free]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[inexpensive]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[Mediterranean]]></category>
		<category><![CDATA[nut free]]></category>
		<category><![CDATA[pack for lunch]]></category>
		<category><![CDATA[pantry friendly]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[side dishes]]></category>
		<category><![CDATA[soups and stews]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[celery]]></category>
		<category><![CDATA[parsley]]></category>
		<guid isPermaLink="false">https://jyotirecipe.pages.dev/?p=47484</guid>

					<description><![CDATA[<p>Who knew that cabbage soup could be this good?! This bright and light recipe is a lovely spin on classic vegetable soup. If you&#8217;re trying to get back to healthy eating after the holidays, this warming cabbage soup is an inexpensive wintertime alternative to leafy green salads. Cabbage soup may have originated in Eastern Europe,&#8230;</p>
<p>The post <a href="https://jyotirecipe.pages.dev/cabbage-vegetable-soup/">Cabbage Vegetable Soup</a> appeared first on <a href="https://jyotirecipe.pages.dev">Cookie and Kate</a>.</p>
]]></description>
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<figure class="wp-block-image size-full"><img decoding="async" width="1200" height="1800" data-pin-url="https://jyotirecipe.pages.dev/cabbage-vegetable-soup/?tp_image_id=47488" src="https://jyotirecipe.pages.dev/images/2026/01/cabbage-soup-recipe.jpg" alt="cabbage soup recipe" class="wp-image-47488" srcset="https://jyotirecipe.pages.dev/images/2026/01/cabbage-soup-recipe.jpg 1200w, https://jyotirecipe.pages.dev/images/2026/01/cabbage-soup-recipe-550x824.jpg 550w, https://jyotirecipe.pages.dev/images/2026/01/cabbage-soup-recipe-1024x1536.jpg 1024w, https://jyotirecipe.pages.dev/images/2026/01/cabbage-soup-recipe-400x600.jpg 400w" sizes="(max-width: 1200px) 100vw, 1200px" /></figure>



<p><strong>Who knew that cabbage soup could be this good?!</strong> This bright and light recipe is a lovely spin on <a href="https://jyotirecipe.pages.dev/vegetable-soup-recipe/">classic vegetable soup</a>. If you&rsquo;re trying to get back to healthy eating after the holidays, this warming cabbage soup is an inexpensive wintertime alternative to leafy green salads.</p>



<p>Cabbage soup may have originated in Eastern Europe, but this recipe offers simple Italian flavors. It starts with carrots, onion and celery cooked in a generous drizzle of olive oil. Once those are tender, we&rsquo;ll add fresh garlic and dried oregano, followed by chopped green cabbage. </p>



<p>You can use an entire small head of cabbage in this soup; it shrinks as it sweats excess moisture and becomes silky soft as it simmers. Crushed tomatoes and lemon juice add welcome acidity, bringing this simple soup to life! </p>



<a href="https://jyotirecipe.pages.dev/cabbage-vegetable-soup/">Continue to the recipe...</a><p>The post <a href="https://jyotirecipe.pages.dev/cabbage-vegetable-soup/">Cabbage Vegetable Soup</a> appeared first on <a href="https://jyotirecipe.pages.dev">Cookie and Kate</a>.</p>
]]></content:encoded>
					
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			<slash:comments>44</slash:comments>
		
		
			</item>
		<item>
		<title>Homemade Pita Chips</title>
		<link>https://jyotirecipe.pages.dev/pita-chips-recipe/?adt_ei=*|EMAIL|*</link>
					<comments>https://jyotirecipe.pages.dev/pita-chips-recipe/#comments</comments>
		
		<dc:creator><![CDATA[Kathryne Taylor]]></dc:creator>
		<pubDate>Mon, 11 Aug 2025 20:04:51 +0000</pubDate>
				<category><![CDATA[appetizers]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[egg free]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[fundamentals]]></category>
		<category><![CDATA[Mediterranean]]></category>
		<category><![CDATA[Middle Eastern]]></category>
		<category><![CDATA[nut free]]></category>
		<category><![CDATA[pantry friendly]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[soy free]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[tomato free]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[winter]]></category>
		<guid isPermaLink="false">https://jyotirecipe.pages.dev/?p=46920</guid>

					<description><![CDATA[<p>Have you tried making your own pita chips? The key is to separate your pita bread into layers so the chips turn out delightfully crisp and golden. They&#8217;re truly irresistible and last in the pantry for up to two weeks, so they&#8217;re ready to grab for a quick snack. Freshly-baked pita chips taste so much&#8230;</p>
<p>The post <a href="https://jyotirecipe.pages.dev/pita-chips-recipe/">Homemade Pita Chips</a> appeared first on <a href="https://jyotirecipe.pages.dev">Cookie and Kate</a>.</p>
]]></description>
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<figure class="wp-block-image size-full"><img decoding="async" width="1200" height="1800" data-pin-url="https://jyotirecipe.pages.dev/pita-chips-recipe/?tp_image_id=46931" src="https://jyotirecipe.pages.dev/images/2025/08/best-baked-pita-chips.jpg" alt="homemade pita chips with hummus" class="wp-image-46931" srcset="https://jyotirecipe.pages.dev/images/2025/08/best-baked-pita-chips.jpg 1200w, https://jyotirecipe.pages.dev/images/2025/08/best-baked-pita-chips-550x824.jpg 550w, https://jyotirecipe.pages.dev/images/2025/08/best-baked-pita-chips-1024x1536.jpg 1024w, https://jyotirecipe.pages.dev/images/2025/08/best-baked-pita-chips-400x600.jpg 400w" sizes="(max-width: 1200px) 100vw, 1200px" /></figure>



<p><strong>Have you tried making your own pita chips?</strong> The key is to separate your pita bread into layers so the chips turn out delightfully crisp and golden. They&rsquo;re truly irresistible and last in the pantry for up to two weeks, so they&rsquo;re ready to grab for a quick snack. </p>



<p><strong>Freshly-baked pita chips taste so much better than store-bought chips,</strong> even when you&rsquo;re using store-bought pita bread like I did. These homemade pita chips are also healthier than store-bought options because they&rsquo;re brushed with extra-virgin olive oil, not fried in canola oil. </p>



<p><strong>I streamlined the preparation method to make these pita chips a quick and easy project.</strong> They&rsquo;re ready after a ten-minute bake in the oven. Take your favorite Mediterranean dip up a notch by serving it with these homemade pita chips! </p>



<a href="https://jyotirecipe.pages.dev/pita-chips-recipe/">Continue to the recipe...</a><p>The post <a href="https://jyotirecipe.pages.dev/pita-chips-recipe/">Homemade Pita Chips</a> appeared first on <a href="https://jyotirecipe.pages.dev">Cookie and Kate</a>.</p>
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			<slash:comments>12</slash:comments>
		
		
			</item>
		<item>
		<title>Pesto Pasta</title>
		<link>https://jyotirecipe.pages.dev/pesto-pasta/?adt_ei=*|EMAIL|*</link>
					<comments>https://jyotirecipe.pages.dev/pesto-pasta/#comments</comments>
		
		<dc:creator><![CDATA[Kathryne Taylor]]></dc:creator>
		<pubDate>Tue, 29 Jul 2025 20:21:53 +0000</pubDate>
				<category><![CDATA[easy weeknight dinners]]></category>
		<category><![CDATA[egg free]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[main dishes]]></category>
		<category><![CDATA[Mediterranean]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[side dishes]]></category>
		<category><![CDATA[soy free]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[tomato free]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[parmesan]]></category>
		<category><![CDATA[pesto]]></category>
		<category><![CDATA[pine nuts]]></category>
		<guid isPermaLink="false">https://jyotirecipe.pages.dev/?p=46863</guid>

					<description><![CDATA[<p>It&#8217;s hard to beat a bowl of pesto pasta. Today, I&#8217;m sharing a classic basil pesto pasta recipe from start to finish! You&#8217;ll learn how to make basil pesto from scratch and toss it with freshly cooked noodles in perfect proportions. I like my pesto pasta saucy, so I used a generous amount of pesto&#8230;</p>
<p>The post <a href="https://jyotirecipe.pages.dev/pesto-pasta/">Pesto Pasta</a> appeared first on <a href="https://jyotirecipe.pages.dev">Cookie and Kate</a>.</p>
]]></description>
										<content:encoded><![CDATA[<!DOCTYPE html PUBLIC "-//W3C//DTD HTML 4.0 Transitional//EN" "http://www.w3.org/TR/REC-html40/loose.dtd">
<figure class="wp-block-image size-full"><img decoding="async" width="1200" height="1800" data-pin-url="https://jyotirecipe.pages.dev/pesto-pasta/?tp_image_id=46870" src="https://jyotirecipe.pages.dev/images/2025/07/pesto-pasta.jpg" alt="pesto pasta" class="wp-image-46870" srcset="https://jyotirecipe.pages.dev/images/2025/07/pesto-pasta.jpg 1200w, https://jyotirecipe.pages.dev/images/2025/07/pesto-pasta-550x824.jpg 550w, https://jyotirecipe.pages.dev/images/2025/07/pesto-pasta-1024x1536.jpg 1024w, https://jyotirecipe.pages.dev/images/2025/07/pesto-pasta-400x600.jpg 400w" sizes="(max-width: 1200px) 100vw, 1200px" /></figure>



<p><strong>It&rsquo;s hard to beat a bowl of pesto pasta.</strong> Today, I&rsquo;m sharing a classic basil pesto pasta recipe from start to finish! You&rsquo;ll learn <a href="https://jyotirecipe.pages.dev/how-to-make-basil-pesto/">how to make basil pesto from scratch</a> and toss it with freshly cooked noodles in perfect proportions. </p>



<p>I like my pesto pasta <em>saucy,</em> so I used a generous amount of pesto here, which is more affordable when you&rsquo;re making your own pesto. It takes ten minutes or less to make pesto in a food processor, but you could certainly use store-bought pesto if you have a favorite brand. </p>



<p><strong>This vibrant pesto pasta is quick and easy to make for dinner on a weeknight.</strong> It&rsquo;s also a lovely side dish to serve at a dinner party or casual summer cookout. Get ready for the best pasta pasta you&rsquo;ve ever had.</p>



<a href="https://jyotirecipe.pages.dev/pesto-pasta/">Continue to the recipe...</a><p>The post <a href="https://jyotirecipe.pages.dev/pesto-pasta/">Pesto Pasta</a> appeared first on <a href="https://jyotirecipe.pages.dev">Cookie and Kate</a>.</p>
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			<slash:comments>18</slash:comments>
		
		
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		<item>
		<title>Burrata with Tomatoes &#038; Basil</title>
		<link>https://jyotirecipe.pages.dev/burrata-with-tomatoes-basil/?adt_ei=*|EMAIL|*</link>
					<comments>https://jyotirecipe.pages.dev/burrata-with-tomatoes-basil/#comments</comments>
		
		<dc:creator><![CDATA[Kathryne Taylor]]></dc:creator>
		<pubDate>Thu, 17 Jul 2025 18:08:46 +0000</pubDate>
				<category><![CDATA[appetizers]]></category>
		<category><![CDATA[egg free]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Independence Day]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[Mediterranean]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[side dishes]]></category>
		<category><![CDATA[soy free]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[balsamic vinegar]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[pine nuts]]></category>
		<category><![CDATA[tomatoes]]></category>
		<guid isPermaLink="false">https://jyotirecipe.pages.dev/?p=46798</guid>

					<description><![CDATA[<p>Let&#8217;s hear it for burrata cheese! I always order burrata when I find it on restaurant menus, and we&#8217;ve had some stellar combinations this summer. I can&#8217;t resist burrata&#8217;s contrasting textures&#8212;it&#8217;s like fresh mozzarella on the outside, but lusciously soft and creamy on the inside. For this recipe, I designed a quintessential summertime burrata salad&#8230;</p>
<p>The post <a href="https://jyotirecipe.pages.dev/burrata-with-tomatoes-basil/">Burrata with Tomatoes &amp; Basil</a> appeared first on <a href="https://jyotirecipe.pages.dev">Cookie and Kate</a>.</p>
]]></description>
										<content:encoded><![CDATA[<!DOCTYPE html PUBLIC "-//W3C//DTD HTML 4.0 Transitional//EN" "http://www.w3.org/TR/REC-html40/loose.dtd">
<figure class="wp-block-image size-full"><img decoding="async" width="1200" height="1800" data-pin-url="https://jyotirecipe.pages.dev/burrata-with-tomatoes-basil/?tp_image_id=46800" src="https://jyotirecipe.pages.dev/images/2025/07/burrata-appetizer-recipe.jpg" alt="burrata appetizer recipe" class="wp-image-46800" srcset="https://jyotirecipe.pages.dev/images/2025/07/burrata-appetizer-recipe.jpg 1200w, https://jyotirecipe.pages.dev/images/2025/07/burrata-appetizer-recipe-550x824.jpg 550w, https://jyotirecipe.pages.dev/images/2025/07/burrata-appetizer-recipe-1024x1536.jpg 1024w, https://jyotirecipe.pages.dev/images/2025/07/burrata-appetizer-recipe-400x600.jpg 400w" sizes="(max-width: 1200px) 100vw, 1200px" /></figure>



<p><strong>Let&rsquo;s hear it for burrata cheese!</strong> I always order burrata when I find it on restaurant menus, and we&rsquo;ve had some stellar combinations this summer. I can&rsquo;t resist burrata&rsquo;s contrasting textures&mdash;it&rsquo;s like fresh mozzarella on the outside, but lusciously soft and creamy on the inside. </p>



<p>For this recipe, I designed a quintessential summertime burrata salad with fresh tomatoes. Serve it with <a href="https://jyotirecipe.pages.dev/crostini-recipe/">crostini</a> or a loaf of crusty bread to make it an appetizer. This burrata dish comes together in 15 minutes, believe it or not, and it&rsquo;s a real showstopper. </p>



<p>I wanted to keep it simple but make it taste special, so I drew reference from my <a href="https://jyotirecipe.pages.dev/easy-tomato-salad-recipe/">Easy Tomato Salad</a> and <a href="https://jyotirecipe.pages.dev/tomato-basil-bruschetta-recipe/">Tomato Basil Bruschetta</a>. I landed on a combination of cherry tomatoes and sun-dried tomatoes for depth, plus freshly toasted pine nuts for a savory note. It&rsquo;s not complete without a drizzle of rich olive oil, tangy balsamic vinegar, and a sprinkle of fresh basil. I hope it becomes one of your go-to recipes!</p>



<a href="https://jyotirecipe.pages.dev/burrata-with-tomatoes-basil/">Continue to the recipe...</a><p>The post <a href="https://jyotirecipe.pages.dev/burrata-with-tomatoes-basil/">Burrata with Tomatoes &amp; Basil</a> appeared first on <a href="https://jyotirecipe.pages.dev">Cookie and Kate</a>.</p>
]]></content:encoded>
					
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			<slash:comments>9</slash:comments>
		
		
			</item>
		<item>
		<title>Lentil Salad</title>
		<link>https://jyotirecipe.pages.dev/lentil-salad/?adt_ei=*|EMAIL|*</link>
					<comments>https://jyotirecipe.pages.dev/lentil-salad/#comments</comments>
		
		<dc:creator><![CDATA[Kathryne Taylor]]></dc:creator>
		<pubDate>Thu, 13 Mar 2025 19:10:04 +0000</pubDate>
				<category><![CDATA[bean salads]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[egg free]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Independence Day]]></category>
		<category><![CDATA[inexpensive]]></category>
		<category><![CDATA[Mediterranean]]></category>
		<category><![CDATA[nut free]]></category>
		<category><![CDATA[pack for lunch]]></category>
		<category><![CDATA[pantry friendly]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[side dishes]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[soy free]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[bell peppers]]></category>
		<category><![CDATA[lentils]]></category>
		<category><![CDATA[olives]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[tomatoes]]></category>
		<guid isPermaLink="false">https://jyotirecipe.pages.dev/?p=45855</guid>

					<description><![CDATA[<p>This classic lentil salad recipe features some of my favorite Mediterranean flavors, including cherry tomatoes, roasted red peppers, Kalamata olives, and plenty of fresh parsley in a zippy lemon dressing. The texture is an irresistible combination of tender, crisp and chewy. If you like lentils and tabbouleh salad, this recipe is for you. I love&#8230;</p>
<p>The post <a href="https://jyotirecipe.pages.dev/lentil-salad/">Lentil Salad</a> appeared first on <a href="https://jyotirecipe.pages.dev">Cookie and Kate</a>.</p>
]]></description>
										<content:encoded><![CDATA[<!DOCTYPE html PUBLIC "-//W3C//DTD HTML 4.0 Transitional//EN" "http://www.w3.org/TR/REC-html40/loose.dtd">
<figure class="wp-block-image size-full"><img decoding="async" width="1200" height="1800" data-pin-url="https://jyotirecipe.pages.dev/lentil-salad/?tp_image_id=45858" src="https://jyotirecipe.pages.dev/images/2025/03/classic-lentil-salad.jpg" alt="classic lentil salad" class="wp-image-45858" srcset="https://jyotirecipe.pages.dev/images/2025/03/classic-lentil-salad.jpg 1200w, https://jyotirecipe.pages.dev/images/2025/03/classic-lentil-salad-550x824.jpg 550w, https://jyotirecipe.pages.dev/images/2025/03/classic-lentil-salad-1024x1536.jpg 1024w, https://jyotirecipe.pages.dev/images/2025/03/classic-lentil-salad-400x600.jpg 400w" sizes="(max-width: 1200px) 100vw, 1200px" /></figure>



<p><strong>This classic lentil salad recipe features some of my favorite Mediterranean flavors,</strong> including cherry tomatoes, roasted red peppers, Kalamata olives, and plenty of fresh parsley in a zippy lemon dressing. The texture is an irresistible combination of tender, crisp and chewy. If you like <a href="https://jyotirecipe.pages.dev/tag/lentils/">lentils</a> and <a href="https://jyotirecipe.pages.dev/best-tabbouleh-recipe/">tabbouleh salad</a>, this recipe is for you. </p>



<p>I love to keep this hearty lentil salad in the fridge for a light meal, healthy side dish, or ready-to-grab snack. Bring it to your get-togethers and picnics for all to enjoy&mdash;this recipe is dairy-free, vegan, gluten-free, egg-free <em>and</em> nut-free! I bet your friends will ask for the recipe. </p>



<a href="https://jyotirecipe.pages.dev/lentil-salad/">Continue to the recipe...</a><p>The post <a href="https://jyotirecipe.pages.dev/lentil-salad/">Lentil Salad</a> appeared first on <a href="https://jyotirecipe.pages.dev">Cookie and Kate</a>.</p>
]]></content:encoded>
					
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			<slash:comments>40</slash:comments>
		
		
			</item>
		<item>
		<title>Cauliflower Salad</title>
		<link>https://jyotirecipe.pages.dev/cauliflower-salad/?adt_ei=*|EMAIL|*</link>
					<comments>https://jyotirecipe.pages.dev/cauliflower-salad/#comments</comments>
		
		<dc:creator><![CDATA[Kathryne Taylor]]></dc:creator>
		<pubDate>Wed, 05 Mar 2025 19:21:37 +0000</pubDate>
				<category><![CDATA[dairy free]]></category>
		<category><![CDATA[egg free]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Mediterranean]]></category>
		<category><![CDATA[pack for lunch]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[side dishes]]></category>
		<category><![CDATA[soy free]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[cauliflower]]></category>
		<category><![CDATA[feta]]></category>
		<category><![CDATA[olives]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[sun-dried tomatoes]]></category>
		<guid isPermaLink="false">https://jyotirecipe.pages.dev/?p=45825</guid>

					<description><![CDATA[<p>Craving a fresh salad with substance? This cauliflower salad recipe might be right up your alley. It&#8217;s crunchy, chewy, bold and unexpected. You&#8217;ll love this salad if you enjoy fresh Mediterranean flavors and reach for raw cauliflower on veggie trays. Yes, this salad is made with raw cauliflower. The only cooking you&#8217;ll need to do&#8230;</p>
<p>The post <a href="https://jyotirecipe.pages.dev/cauliflower-salad/">Cauliflower Salad</a> appeared first on <a href="https://jyotirecipe.pages.dev">Cookie and Kate</a>.</p>
]]></description>
										<content:encoded><![CDATA[<!DOCTYPE html PUBLIC "-//W3C//DTD HTML 4.0 Transitional//EN" "http://www.w3.org/TR/REC-html40/loose.dtd">
<figure class="wp-block-image size-full"><img decoding="async" width="1200" height="1800" data-pin-url="https://jyotirecipe.pages.dev/cauliflower-salad/?tp_image_id=45829" src="https://jyotirecipe.pages.dev/images/2025/03/cauliflower-salad-recipe.jpg" alt="cauliflower salad recipe" class="wp-image-45829" srcset="https://jyotirecipe.pages.dev/images/2025/03/cauliflower-salad-recipe.jpg 1200w, https://jyotirecipe.pages.dev/images/2025/03/cauliflower-salad-recipe-550x824.jpg 550w, https://jyotirecipe.pages.dev/images/2025/03/cauliflower-salad-recipe-1024x1536.jpg 1024w, https://jyotirecipe.pages.dev/images/2025/03/cauliflower-salad-recipe-400x600.jpg 400w" sizes="(max-width: 1200px) 100vw, 1200px" /></figure>



<p><strong>Craving a fresh salad with <em>substance?</em></strong> This cauliflower salad recipe might be right up your alley. It&rsquo;s crunchy, chewy, bold and unexpected. You&rsquo;ll love this salad if you enjoy fresh Mediterranean flavors and reach for raw cauliflower on veggie trays. </p>



<p><strong>Yes, this salad is made with raw cauliflower.</strong> The only cooking you&rsquo;ll need to do for this recipe is toasting the almonds for a few minutes. The cauliflower soaks up the flavors in the vinaigrette during a 30-minute rest. </p>



<a href="https://jyotirecipe.pages.dev/cauliflower-salad/">Continue to the recipe...</a><p>The post <a href="https://jyotirecipe.pages.dev/cauliflower-salad/">Cauliflower Salad</a> appeared first on <a href="https://jyotirecipe.pages.dev">Cookie and Kate</a>.</p>
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			<slash:comments>54</slash:comments>
		
		
			</item>
		<item>
		<title>Quick Swiss Chard</title>
		<link>https://jyotirecipe.pages.dev/swiss-chard-recipe/?adt_ei=*|EMAIL|*</link>
					<comments>https://jyotirecipe.pages.dev/swiss-chard-recipe/#comments</comments>
		
		<dc:creator><![CDATA[Kathryne Taylor]]></dc:creator>
		<pubDate>Thu, 07 Nov 2024 22:38:27 +0000</pubDate>
				<category><![CDATA[Christmas]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[egg free]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[fundamentals]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[inexpensive]]></category>
		<category><![CDATA[Mediterranean]]></category>
		<category><![CDATA[nut free]]></category>
		<category><![CDATA[pack for lunch]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[side dishes]]></category>
		<category><![CDATA[soy free]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[tomato free]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[chard]]></category>
		<guid isPermaLink="false">https://jyotirecipe.pages.dev/?p=43976</guid>

					<description><![CDATA[<p>Who knew Swiss chard could be this good?! The key is to slice the chard very thinly and cook it over medium-high heat until it caramelizes on the edges. These greens are not soggy or mushy, no way. This cooked chard is a little garlicky, a little lemony, and seriously irresistible. It&#8217;s the perfect quick&#8230;</p>
<p>The post <a href="https://jyotirecipe.pages.dev/swiss-chard-recipe/">Quick Swiss Chard</a> appeared first on <a href="https://jyotirecipe.pages.dev">Cookie and Kate</a>.</p>
]]></description>
										<content:encoded><![CDATA[<!DOCTYPE html PUBLIC "-//W3C//DTD HTML 4.0 Transitional//EN" "http://www.w3.org/TR/REC-html40/loose.dtd">
<figure class="wp-block-image size-full"><img decoding="async" width="1200" height="1800" data-pin-url="https://jyotirecipe.pages.dev/swiss-chard-recipe/?tp_image_id=43977" src="https://jyotirecipe.pages.dev/images/2024/11/best-swiss-chard-recipe.jpg" alt="best swiss chard recipe" class="wp-image-43977" srcset="https://jyotirecipe.pages.dev/images/2024/11/best-swiss-chard-recipe.jpg 1200w, https://jyotirecipe.pages.dev/images/2024/11/best-swiss-chard-recipe-550x824.jpg 550w, https://jyotirecipe.pages.dev/images/2024/11/best-swiss-chard-recipe-1024x1536.jpg 1024w, https://jyotirecipe.pages.dev/images/2024/11/best-swiss-chard-recipe-400x600.jpg 400w" sizes="(max-width: 1200px) 100vw, 1200px" /></figure>



<p><strong>Who knew Swiss chard could be <em>this</em> good?!</strong> The key is to slice the chard very thinly and cook it over medium-high heat until it caramelizes on the edges. These greens are not soggy or mushy, no way.</p>



<p>This cooked chard is a little garlicky, a little lemony, and seriously irresistible. It&rsquo;s the perfect quick and healthy side dish. The chard shrinks in volume while it cooks, so you&rsquo;ll find yourself eating more greens than you realize&mdash;your body will thank you!</p>



<a href="https://jyotirecipe.pages.dev/swiss-chard-recipe/">Continue to the recipe...</a><p>The post <a href="https://jyotirecipe.pages.dev/swiss-chard-recipe/">Quick Swiss Chard</a> appeared first on <a href="https://jyotirecipe.pages.dev">Cookie and Kate</a>.</p>
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			<slash:comments>25</slash:comments>
		
		
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