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	<title>Naturally Sweetened Recipe Archives - Cookie and Kate</title>
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	<title>Naturally Sweetened Recipe Archives - Cookie and Kate</title>
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	<item>
		<title>Grain-Free Granola</title>
		<link>https://jyotirecipe.pages.dev/grain-free-granola/?adt_ei=*|EMAIL|*</link>
					<comments>https://jyotirecipe.pages.dev/grain-free-granola/#respond</comments>
		
		<dc:creator><![CDATA[Kathryne Taylor]]></dc:creator>
		<pubDate>Mon, 13 Jul 2026 19:51:31 +0000</pubDate>
				<category><![CDATA[breakfast]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[egg free]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[fast breakfasts]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[granola]]></category>
		<category><![CDATA[naturally sweetened]]></category>
		<category><![CDATA[pantry friendly]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[soy free]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[tomato free]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[chia seeds]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[flax]]></category>
		<category><![CDATA[pecans]]></category>
		<category><![CDATA[pepitas]]></category>
		<category><![CDATA[walnuts]]></category>
		<guid isPermaLink="false">https://jyotirecipe.pages.dev/?p=49357</guid>

					<description><![CDATA[<p>I love granola, and this grain-free granola is no exception. Most granola recipes are oat-based, but this one is oat-free. Regardless, it offers a sweet, nutty crunch that&#8217;s reminiscent of my most popular granola recipe. Like any good granola, it&#8217;s irresistible. When I first heard of grain-free granola, I was perplexed by the concept. I&#8217;m&#8230;</p>
<p>The post <a href="https://jyotirecipe.pages.dev/grain-free-granola/">Grain-Free Granola</a> appeared first on <a href="https://jyotirecipe.pages.dev">Cookie and Kate</a>.</p>
]]></description>
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<figure class="wp-block-image size-full"><img fetchpriority="high" decoding="async" width="1200" height="1800" data-pin-url="https://jyotirecipe.pages.dev/grain-free-granola/?tp_image_id=49363" src="https://jyotirecipe.pages.dev/images/2026/07/grain-free-granola-on-yogurt.jpg" alt="grain-free granola on yogurt" class="wp-image-49363" srcset="https://jyotirecipe.pages.dev/images/2026/07/grain-free-granola-on-yogurt.jpg 1200w, https://jyotirecipe.pages.dev/images/2026/07/grain-free-granola-on-yogurt-550x824.jpg 550w, https://jyotirecipe.pages.dev/images/2026/07/grain-free-granola-on-yogurt-1024x1536.jpg 1024w, https://jyotirecipe.pages.dev/images/2026/07/grain-free-granola-on-yogurt-400x600.jpg 400w" sizes="(max-width: 1200px) 100vw, 1200px" /></figure>



<p><strong>I love granola, and this grain-free granola is no exception.</strong> Most granola recipes are oat-based, but this one is oat-free. Regardless, it offers a sweet, nutty crunch that&rsquo;s reminiscent of <a href="https://jyotirecipe.pages.dev/healthy-granola-recipe/" type="post" id="17911">my most popular granola recipe</a>. Like any good granola, it&rsquo;s irresistible.</p>



<p><strong>When I first heard of grain-free granola, I was perplexed by the concept.</strong> I&rsquo;m a big fan of oats and whole grains, of course, and I still am. Unfortunately, I was forced to become more carb-conscious while I was pregnant to manage my blood sugar (gestational diabetes is zero fun). </p>



<p><strong>This grain-free granola livened up my breakfasts and snacks during that time</strong>. It&rsquo;s a kitchen staple for me to this day, and I&rsquo;m always sad to run out of my most recent batch. I found the original recipe in a book by dietitian <a href="https://lilynicholsrdn.com/" type="link" id="https://lilynicholsrdn.com/">Lily Nichols</a> called <a href="https://amzlink.to/az0smECc6uQK8" type="link" id="https://amzlink.to/az0smECc6uQK8">Real Food for Pregnancy</a>. I couldn&rsquo;t help but play around with it, so I&rsquo;m sharing my version and some fun options with you today.</p>



<a href="https://jyotirecipe.pages.dev/grain-free-granola/">Continue to the recipe...</a><p>The post <a href="https://jyotirecipe.pages.dev/grain-free-granola/">Grain-Free Granola</a> appeared first on <a href="https://jyotirecipe.pages.dev">Cookie and Kate</a>.</p>
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			</item>
		<item>
		<title>Chocolate Chia Pudding</title>
		<link>https://jyotirecipe.pages.dev/chocolate-chia-pudding/?adt_ei=*|EMAIL|*</link>
					<comments>https://jyotirecipe.pages.dev/chocolate-chia-pudding/#comments</comments>
		
		<dc:creator><![CDATA[Kathryne Taylor]]></dc:creator>
		<pubDate>Wed, 27 May 2026 17:28:24 +0000</pubDate>
				<category><![CDATA[dairy free]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[egg free]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[naturally sweetened]]></category>
		<category><![CDATA[nut free]]></category>
		<category><![CDATA[pantry friendly]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[soy free]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[tomato free]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[chia seeds]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[maple syrup]]></category>
		<guid isPermaLink="false">https://jyotirecipe.pages.dev/?p=49089</guid>

					<description><![CDATA[<p>You&#8217;re going to love this chocolate chia seed pudding. Seriously, though! I&#8217;m always suspicious of chocolate &#8220;desserts&#8221; made with sneaky healthy ingredients like avocado or sweet potato. I can taste them, so they don&#8217;t taste like a real dessert. This chia pudding, however, is a wholesome treat that I truly enjoy. It actually boasts some&#8230;</p>
<p>The post <a href="https://jyotirecipe.pages.dev/chocolate-chia-pudding/">Chocolate Chia Pudding</a> appeared first on <a href="https://jyotirecipe.pages.dev">Cookie and Kate</a>.</p>
]]></description>
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<figure class="wp-block-image size-full"><img decoding="async" width="1200" height="1800" data-pin-url="https://jyotirecipe.pages.dev/chocolate-chia-pudding/?tp_image_id=49093" src="https://jyotirecipe.pages.dev/images/2026/05/chocolate-chia-pudding-recipe.jpg" alt="chocolate chia pudding recipe" class="wp-image-49093" srcset="https://jyotirecipe.pages.dev/images/2026/05/chocolate-chia-pudding-recipe.jpg 1200w, https://jyotirecipe.pages.dev/images/2026/05/chocolate-chia-pudding-recipe-550x824.jpg 550w, https://jyotirecipe.pages.dev/images/2026/05/chocolate-chia-pudding-recipe-1024x1536.jpg 1024w, https://jyotirecipe.pages.dev/images/2026/05/chocolate-chia-pudding-recipe-400x600.jpg 400w" sizes="(max-width: 1200px) 100vw, 1200px" /></figure>



<p><strong>You&rsquo;re going to love this chocolate chia seed pudding.</strong> Seriously, though! I&rsquo;m always suspicious of chocolate &ldquo;desserts&rdquo; made with sneaky healthy ingredients like avocado or sweet potato. I can taste them, so they don&rsquo;t taste like a real dessert. </p>



<p><strong>This chia pudding, however, is a wholesome treat that I truly enjoy.</strong> It actually boasts some impressive nutrition stats, including 8 grams of fiber, 5 grams of protein, and some healthy plant-based fat. It&rsquo;s easy to make, too&mdash;much easier than traditional custard-based puddings. </p>



<p><strong>You&rsquo;ll need only four ingredients for the base recipe:</strong> your milk of choice, chia seeds, cocoa powder and maple syrup. Once mixed together and left to chill in the refrigerator for a couple of hours, the chia seeds plump up and offer a subtle texture. The end result is rather magical!</p>


<div class="block-featured-comment cwp-large"><div class="block-featured-comment__header"><svg width="126" height="24" aria-hidden="true" role="img" focusable="false"><use href="#color-stars-5"></use></svg></div><div class="block-featured-comment__inner">

<p class="has-text-align-center block-featured-comment__quote">&ldquo;This is the perfect chocolate chia pudding. I have tried several different recipes, and this one is just right! I use lite coconut milk.&rdquo;</p>

</div><div class="block-featured-comment__footer"><p class="block-featured-comment__author">Featured Review by Bethany</p><a href="#comments" class="block-featured-comment__more">View More Reviews</a></div></div>


<a href="https://jyotirecipe.pages.dev/chocolate-chia-pudding/">Continue to the recipe...</a><p>The post <a href="https://jyotirecipe.pages.dev/chocolate-chia-pudding/">Chocolate Chia Pudding</a> appeared first on <a href="https://jyotirecipe.pages.dev">Cookie and Kate</a>.</p>
]]></content:encoded>
					
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			<slash:comments>29</slash:comments>
		
		
			</item>
		<item>
		<title>Gluten-Free Chocolate Chip Cookies</title>
		<link>https://jyotirecipe.pages.dev/gluten-free-chocolate-chip-cookies-recipe/?adt_ei=*|EMAIL|*</link>
					<comments>https://jyotirecipe.pages.dev/gluten-free-chocolate-chip-cookies-recipe/#comments</comments>
		
		<dc:creator><![CDATA[Kathryne Taylor]]></dc:creator>
		<pubDate>Wed, 18 Feb 2026 19:46:22 +0000</pubDate>
				<category><![CDATA[cookies]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Halloween]]></category>
		<category><![CDATA[Independence Day]]></category>
		<category><![CDATA[naturally sweetened]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[soy free]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[tomato free]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[almond flour]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[maple syrup]]></category>
		<guid isPermaLink="false">https://jyotirecipe.pages.dev/?p=47592</guid>

					<description><![CDATA[<p>It took me ten tries to get this cookie recipe just right, but it was worth the effort! These gluten-free chocolate chip cookies are made with just one wholesome flour&#8212;almond flour. They&#8217;re also sweetened with maple syrup instead of brown sugar, although you likely wouldn&#8217;t guess it. I love to use natural sweeteners when I&#8230;</p>
<p>The post <a href="https://jyotirecipe.pages.dev/gluten-free-chocolate-chip-cookies-recipe/">Gluten-Free Chocolate Chip Cookies</a> appeared first on <a href="https://jyotirecipe.pages.dev">Cookie and Kate</a>.</p>
]]></description>
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<figure class="wp-block-image size-full"><img decoding="async" width="1200" height="1800" data-pin-url="https://jyotirecipe.pages.dev/gluten-free-chocolate-chip-cookies-recipe/?tp_image_id=47593" src="https://jyotirecipe.pages.dev/images/2026/02/almond-flour-chocolate-chip-cookies.jpg" alt="almond flour chocolate chip cookies" class="wp-image-47593" srcset="https://jyotirecipe.pages.dev/images/2026/02/almond-flour-chocolate-chip-cookies.jpg 1200w, https://jyotirecipe.pages.dev/images/2026/02/almond-flour-chocolate-chip-cookies-550x824.jpg 550w, https://jyotirecipe.pages.dev/images/2026/02/almond-flour-chocolate-chip-cookies-1024x1536.jpg 1024w, https://jyotirecipe.pages.dev/images/2026/02/almond-flour-chocolate-chip-cookies-400x600.jpg 400w" sizes="(max-width: 1200px) 100vw, 1200px" /></figure>



<p><strong>It took me ten tries to get this cookie recipe just right, but it was worth the effort!</strong> These gluten-free chocolate chip cookies are made with just one wholesome flour&mdash;almond flour. They&rsquo;re also sweetened with maple syrup instead of brown sugar, although you likely wouldn&rsquo;t guess it. I love to use natural sweeteners when I can.   </p>



<p>These cookies are golden and lightly crisp around the edges, and tender and chewy in the middle, which is exactly how I want my chocolate chip cookies to be. If you&rsquo;re looking for a gluten-free cookie or a healthier take on a classic Tollhouse cookie, you&rsquo;ve found a winner here. As a bonus, they&rsquo;re remarkably easy to stir together by hand, with no chilling time required!</p>



<a href="https://jyotirecipe.pages.dev/gluten-free-chocolate-chip-cookies-recipe/">Continue to the recipe...</a><p>The post <a href="https://jyotirecipe.pages.dev/gluten-free-chocolate-chip-cookies-recipe/">Gluten-Free Chocolate Chip Cookies</a> appeared first on <a href="https://jyotirecipe.pages.dev">Cookie and Kate</a>.</p>
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			<slash:comments>32</slash:comments>
		
		
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		<item>
		<title>Energy Balls</title>
		<link>https://jyotirecipe.pages.dev/energy-balls/?adt_ei=*|EMAIL|*</link>
					<comments>https://jyotirecipe.pages.dev/energy-balls/#comments</comments>
		
		<dc:creator><![CDATA[Kathryne Taylor]]></dc:creator>
		<pubDate>Sat, 24 Jan 2026 23:20:09 +0000</pubDate>
				<category><![CDATA[breakfast]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[egg free]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[fast breakfasts]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[naturally sweetened]]></category>
		<category><![CDATA[pantry friendly]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[soy free]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[tomato free]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[almond butter]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[flax]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[oats]]></category>
		<category><![CDATA[peanut butter]]></category>
		<category><![CDATA[pecans]]></category>
		<category><![CDATA[walnuts]]></category>
		<guid isPermaLink="false">https://jyotirecipe.pages.dev/?p=47512</guid>

					<description><![CDATA[<p>These energy balls are lifesavers! When you&#8217;re hungry in between meals, running out the door without breakfast, or craving a wholesome little treat, these energy balls will come to the rescue. They&#8217;re the perfect healthy grab-and-go snack. This recipe is made with oats, honey, nut butter, and toasted nuts and seeds, though it&#8217;s endlessly adaptable&#8230;</p>
<p>The post <a href="https://jyotirecipe.pages.dev/energy-balls/">Energy Balls</a> appeared first on <a href="https://jyotirecipe.pages.dev">Cookie and Kate</a>.</p>
]]></description>
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<figure class="wp-block-image size-full"><img decoding="async" width="1200" height="1800" data-pin-url="https://jyotirecipe.pages.dev/energy-balls/?tp_image_id=47520" src="https://jyotirecipe.pages.dev/images/2026/01/best-energy-balls-recipe.jpg" alt="best energy balls recipe" class="wp-image-47520" srcset="https://jyotirecipe.pages.dev/images/2026/01/best-energy-balls-recipe.jpg 1200w, https://jyotirecipe.pages.dev/images/2026/01/best-energy-balls-recipe-550x824.jpg 550w, https://jyotirecipe.pages.dev/images/2026/01/best-energy-balls-recipe-1024x1536.jpg 1024w, https://jyotirecipe.pages.dev/images/2026/01/best-energy-balls-recipe-400x600.jpg 400w" sizes="(max-width: 1200px) 100vw, 1200px" /></figure>



<p><strong>These energy balls are lifesavers!</strong> When you&rsquo;re hungry in between meals, running out the door without breakfast, or craving a wholesome little treat, these energy balls will come to the rescue. They&rsquo;re the perfect healthy grab-and-go snack.</p>



<p>This recipe is made with oats, honey, nut butter, and toasted nuts and seeds, though it&rsquo;s endlessly adaptable to suit your preferences. I designed it to offer sustained energy from the whole grains and nuts. One ball is just sweet enough to taste like a treat, and offers a healthy dose of protein and fiber. </p>



<p>This recipe was inspired by my husband&rsquo;s mom&rsquo;s interpretation of my <a href="https://jyotirecipe.pages.dev/best-granola-bars-recipe/">no-bake granola bars</a>. She always has a batch in the fridge for her grandkids, and they&rsquo;ve become a staple in our house, too. I crumbled one over my yogurt just this morning, and they&rsquo;ve kept my energy level up through this postpartum phase. They&rsquo;re a perfect homemade gift for anyone who&rsquo;s in a busy season of life, that&rsquo;s for sure.</p>



<a href="https://jyotirecipe.pages.dev/energy-balls/">Continue to the recipe...</a><p>The post <a href="https://jyotirecipe.pages.dev/energy-balls/">Energy Balls</a> appeared first on <a href="https://jyotirecipe.pages.dev">Cookie and Kate</a>.</p>
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			<slash:comments>24</slash:comments>
		
		
			</item>
		<item>
		<title>Apple Pancakes</title>
		<link>https://jyotirecipe.pages.dev/apple-pancakes/?adt_ei=*|EMAIL|*</link>
					<comments>https://jyotirecipe.pages.dev/apple-pancakes/#comments</comments>
		
		<dc:creator><![CDATA[Kathryne Taylor]]></dc:creator>
		<pubDate>Tue, 09 Sep 2025 17:35:06 +0000</pubDate>
				<category><![CDATA[breakfast]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[naturally sweetened]]></category>
		<category><![CDATA[nut free]]></category>
		<category><![CDATA[pancakes]]></category>
		<category><![CDATA[pantry friendly]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[soy free]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[tomato free]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[maple syrup]]></category>
		<guid isPermaLink="false">https://jyotirecipe.pages.dev/?p=47064</guid>

					<description><![CDATA[<p>Let&#8217;s celebrate the cooler weather with a stack of warm apple pancakes! These apple-flavored pancakes are the perfect autumnal breakfast treat. They&#8217;re a simple weekend breakfast project that keeps well for quick weekday mornings (they freeze and thaw well, too). This apple pancake recipe is made from scratch with freshly grated apple, which is enhanced&#8230;</p>
<p>The post <a href="https://jyotirecipe.pages.dev/apple-pancakes/">Apple Pancakes</a> appeared first on <a href="https://jyotirecipe.pages.dev">Cookie and Kate</a>.</p>
]]></description>
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<figure class="wp-block-image size-full"><img decoding="async" width="1200" height="1800" data-pin-url="https://jyotirecipe.pages.dev/apple-pancakes/?tp_image_id=47069" src="https://jyotirecipe.pages.dev/images/2025/09/apple-pancakes.jpg" alt="apple pancakes" class="wp-image-47069" srcset="https://jyotirecipe.pages.dev/images/2025/09/apple-pancakes.jpg 1200w, https://jyotirecipe.pages.dev/images/2025/09/apple-pancakes-550x824.jpg 550w, https://jyotirecipe.pages.dev/images/2025/09/apple-pancakes-1024x1536.jpg 1024w, https://jyotirecipe.pages.dev/images/2025/09/apple-pancakes-400x600.jpg 400w" sizes="(max-width: 1200px) 100vw, 1200px" /></figure>



<p><strong>Let&rsquo;s celebrate the cooler weather with a stack of warm apple pancakes!</strong> These apple-flavored pancakes are the perfect autumnal breakfast treat. They&rsquo;re a simple weekend breakfast project that keeps well for quick weekday mornings (they freeze and thaw well, too). </p>



<p><strong>This apple pancake recipe is made from scratch with freshly grated apple,</strong> which is enhanced by a touch of ground cinnamon. Tart apples like Honeycrisp or Granny Smith offer the most impactful flavor. You&rsquo;ll see that I used Honeycrisp apples in this batch&mdash;they&rsquo;re our family&rsquo;s favorite, and they yield terrific pancakes. </p>



<p>You might already have everything you need to make these pancakes in your pantry. Let&rsquo;s make some.</p>



<a href="https://jyotirecipe.pages.dev/apple-pancakes/">Continue to the recipe...</a><p>The post <a href="https://jyotirecipe.pages.dev/apple-pancakes/">Apple Pancakes</a> appeared first on <a href="https://jyotirecipe.pages.dev">Cookie and Kate</a>.</p>
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			<slash:comments>23</slash:comments>
		
		
			</item>
		<item>
		<title>Pistachio Milk</title>
		<link>https://jyotirecipe.pages.dev/pistachio-milk/?adt_ei=*|EMAIL|*</link>
					<comments>https://jyotirecipe.pages.dev/pistachio-milk/#comments</comments>
		
		<dc:creator><![CDATA[Kathryne Taylor]]></dc:creator>
		<pubDate>Tue, 22 Jul 2025 19:57:59 +0000</pubDate>
				<category><![CDATA[dairy free]]></category>
		<category><![CDATA[drinks]]></category>
		<category><![CDATA[egg free]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[naturally sweetened]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[soy free]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[tomato free]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[nut milk]]></category>
		<category><![CDATA[pistachios]]></category>
		<guid isPermaLink="false">https://jyotirecipe.pages.dev/?p=46835</guid>

					<description><![CDATA[<p>I&#8217;m sure you&#8217;ve tried almond milk, but have you tasted pistachio milk?! It&#8217;s cold, smooth, creamy and tastes like pistachios. It&#8217;s dreamy and delicious, as well as dairy-free and nutritious. I first encountered pistachio milk in the alternative milk section at Whole Foods, offered by a brand called Three Trees. As a pistachio lover, I&#8230;</p>
<p>The post <a href="https://jyotirecipe.pages.dev/pistachio-milk/">Pistachio Milk</a> appeared first on <a href="https://jyotirecipe.pages.dev">Cookie and Kate</a>.</p>
]]></description>
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<figure class="wp-block-image size-full"><img decoding="async" width="1200" height="1800" data-pin-url="https://jyotirecipe.pages.dev/pistachio-milk/?tp_image_id=46840" src="https://jyotirecipe.pages.dev/images/2025/07/pistachio-milk.jpg" alt="pistachio milk" class="wp-image-46840" srcset="https://jyotirecipe.pages.dev/images/2025/07/pistachio-milk.jpg 1200w, https://jyotirecipe.pages.dev/images/2025/07/pistachio-milk-550x824.jpg 550w, https://jyotirecipe.pages.dev/images/2025/07/pistachio-milk-1024x1536.jpg 1024w, https://jyotirecipe.pages.dev/images/2025/07/pistachio-milk-400x600.jpg 400w" sizes="(max-width: 1200px) 100vw, 1200px" /></figure>



<p><strong>I&rsquo;m sure you&rsquo;ve tried almond milk, but have you tasted <em>pistachio milk?!</em> </strong>It&rsquo;s cold, smooth, creamy and tastes like pistachios. It&rsquo;s dreamy and delicious, as well as dairy-free and nutritious. </p>



<p>I first encountered pistachio milk in the alternative milk section at Whole Foods, offered by a brand called <a href="https://www.threetrees.com/organic-unsweetened-pistachiomilk">Three Trees</a>. As a pistachio lover, I had to try it immediately. I loved it, naturally, so I had to try making it myself.</p>



<p>I&rsquo;m happy to share that pistachio milk is as easy to make as <a href="https://jyotirecipe.pages.dev/cashew-milk-recipe/">cashew milk</a> and <a href="https://jyotirecipe.pages.dev/pecan-milk-recipe/">pecan milk</a>, and it&rsquo;s equally creamy. Unlike almond milk, it produces very little waste, so you won&rsquo;t feel guilty about wasting any of those precious green nuts. </p>



<a href="https://jyotirecipe.pages.dev/pistachio-milk/">Continue to the recipe...</a><p>The post <a href="https://jyotirecipe.pages.dev/pistachio-milk/">Pistachio Milk</a> appeared first on <a href="https://jyotirecipe.pages.dev">Cookie and Kate</a>.</p>
]]></content:encoded>
					
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			<slash:comments>13</slash:comments>
		
		
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		<item>
		<title>Poppy Seed Dressing</title>
		<link>https://jyotirecipe.pages.dev/poppy-seed-dressing/?adt_ei=*|EMAIL|*</link>
					<comments>https://jyotirecipe.pages.dev/poppy-seed-dressing/#comments</comments>
		
		<dc:creator><![CDATA[Kathryne Taylor]]></dc:creator>
		<pubDate>Tue, 08 Jul 2025 17:51:27 +0000</pubDate>
				<category><![CDATA[dairy free]]></category>
		<category><![CDATA[egg free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[naturally sweetened]]></category>
		<category><![CDATA[nut free]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[salad dressing]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[soy free]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[tomato free]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[lemon]]></category>
		<guid isPermaLink="false">https://jyotirecipe.pages.dev/?p=46735</guid>

					<description><![CDATA[<p>Let&#8217;s hear it for poppy seed dressing! This lightly creamy, lemony dressing is irresistible with tender lettuces and fresh fruit. The poppy seeds add a light crunch and nutty flavor that make your salads memorable. This recipe is easy to mix together with quality ingredients, and beats store-bought dressing by a mile. It features poppy&#8230;</p>
<p>The post <a href="https://jyotirecipe.pages.dev/poppy-seed-dressing/">Poppy Seed Dressing</a> appeared first on <a href="https://jyotirecipe.pages.dev">Cookie and Kate</a>.</p>
]]></description>
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<figure class="wp-block-image size-full"><img decoding="async" width="1200" height="1800" data-pin-url="https://jyotirecipe.pages.dev/poppy-seed-dressing/?tp_image_id=46739" src="https://jyotirecipe.pages.dev/images/2025/07/poppy-seed-dressing-recipe.jpg" alt="poppy seed dressing recipe" class="wp-image-46739" srcset="https://jyotirecipe.pages.dev/images/2025/07/poppy-seed-dressing-recipe.jpg 1200w, https://jyotirecipe.pages.dev/images/2025/07/poppy-seed-dressing-recipe-550x824.jpg 550w, https://jyotirecipe.pages.dev/images/2025/07/poppy-seed-dressing-recipe-1024x1536.jpg 1024w, https://jyotirecipe.pages.dev/images/2025/07/poppy-seed-dressing-recipe-400x600.jpg 400w" sizes="(max-width: 1200px) 100vw, 1200px" /></figure>



<p><strong>Let&rsquo;s hear it for poppy seed dressing!</strong> This lightly creamy, lemony dressing is irresistible with tender lettuces and fresh fruit. The poppy seeds add a light crunch and nutty flavor that make your salads memorable. </p>



<p><strong>This recipe is easy to mix together with quality ingredients,</strong> and beats store-bought dressing by a mile. It features poppy seeds, of course, as well as fresh lemon juice and zest. It&rsquo;s sweetened with honey, which offers more flavor than plain sugar. Dijon mustard and a clove of garlic keep it interesting, and mayonnaise or Greek yogurt make it lightly creamy (your choice&mdash;mayonnaise offers a more luxurious texture, while yogurt lends a lovely tang). </p>



<p>Some poppy seed dressing recipes are excessively sweet or creamy, but this one is not. It&rsquo;s just right. Below, you&rsquo;ll find the recipe and complementary flavors to help you build a great salad. </p>



<a href="https://jyotirecipe.pages.dev/poppy-seed-dressing/">Continue to the recipe...</a><p>The post <a href="https://jyotirecipe.pages.dev/poppy-seed-dressing/">Poppy Seed Dressing</a> appeared first on <a href="https://jyotirecipe.pages.dev">Cookie and Kate</a>.</p>
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			<slash:comments>14</slash:comments>
		
		
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		<item>
		<title>Watermelon Popsicles</title>
		<link>https://jyotirecipe.pages.dev/watermelon-popsicles/?adt_ei=*|EMAIL|*</link>
					<comments>https://jyotirecipe.pages.dev/watermelon-popsicles/#comments</comments>
		
		<dc:creator><![CDATA[Kathryne Taylor]]></dc:creator>
		<pubDate>Wed, 02 Jul 2025 18:56:59 +0000</pubDate>
				<category><![CDATA[dairy free]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[egg free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Independence Day]]></category>
		<category><![CDATA[inexpensive]]></category>
		<category><![CDATA[naturally sweetened]]></category>
		<category><![CDATA[nut free]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[soy free]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[tomato free]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[watermelon]]></category>
		<guid isPermaLink="false">https://jyotirecipe.pages.dev/?p=46698</guid>

					<description><![CDATA[<p>Who&#8217;s to say when a popsicle is a popsicle?&#160;Let me be clear: these watermelon popsicles are frozen slices of watermelon on sticks. (Or not on sticks&#8212;you can freeze slices or wedges and use the rind for a good grip.) I tried making watermelon popsicles in molds, and I genuinely prefer the texture and flavor of&#8230;</p>
<p>The post <a href="https://jyotirecipe.pages.dev/watermelon-popsicles/">Watermelon Popsicles</a> appeared first on <a href="https://jyotirecipe.pages.dev">Cookie and Kate</a>.</p>
]]></description>
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<figure class="wp-block-image size-full"><img decoding="async" width="1200" height="1800" data-pin-url="https://jyotirecipe.pages.dev/watermelon-popsicles/?tp_image_id=46704" src="https://jyotirecipe.pages.dev/images/2025/06/star-shaped-watermelon-popsicles.jpg" alt="star-shaped watermelon popsicles" class="wp-image-46704" srcset="https://jyotirecipe.pages.dev/images/2025/06/star-shaped-watermelon-popsicles.jpg 1200w, https://jyotirecipe.pages.dev/images/2025/06/star-shaped-watermelon-popsicles-550x824.jpg 550w, https://jyotirecipe.pages.dev/images/2025/06/star-shaped-watermelon-popsicles-1024x1536.jpg 1024w, https://jyotirecipe.pages.dev/images/2025/06/star-shaped-watermelon-popsicles-400x600.jpg 400w" sizes="(max-width: 1200px) 100vw, 1200px" /></figure>



<p><strong>Who&rsquo;s to say when a popsicle is a popsicle?</strong>&nbsp;Let me be clear: these watermelon popsicles are frozen slices of watermelon on sticks. (Or not on sticks&mdash;you can freeze slices or wedges and use the rind for a good grip.) I tried making watermelon popsicles in molds, and I genuinely prefer the texture and flavor of these straightforward pops. </p>



<p><strong>These watermelon popsicles are refreshing, simple, fruity summertime treats. </strong>Here are a few more reasons to make these watermelon delights: </p>



<ul class="wp-block-list">
<li>They&rsquo;re the easiest popsicles I&rsquo;ve ever made, requiring only one ingredient and careful slicing. </li>



<li>They&rsquo;re a great way to preserve extra watermelon. Watermelons can be massive.</li>



<li>They&rsquo;re as healthy as popsicles can be. </li>



<li>They&rsquo;re less messy for little kids to eat than fresh watermelon (watermelon juice stains are surprisingly difficult to remove from clothing). Adults will enjoy them, too, perhaps even more with a squeeze of lime juice or a sprinkle of chili-lime seasoning. </li>
</ul>



<p><strong>Not to mention, how cute are the cookie-cutter shapes?</strong> The star shape would be so fun for Independence Day festivities or summer birthdays. I&rsquo;m already planning to make these for Grace&rsquo;s birthday party. You&rsquo;ll find a photo tutorial and recipe below. </p>



<a href="https://jyotirecipe.pages.dev/watermelon-popsicles/">Continue to the recipe...</a><p>The post <a href="https://jyotirecipe.pages.dev/watermelon-popsicles/">Watermelon Popsicles</a> appeared first on <a href="https://jyotirecipe.pages.dev">Cookie and Kate</a>.</p>
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			<slash:comments>3</slash:comments>
		
		
			</item>
		<item>
		<title>Gluten-Free Pancakes</title>
		<link>https://jyotirecipe.pages.dev/gluten-free-pancakes/?adt_ei=*|EMAIL|*</link>
					<comments>https://jyotirecipe.pages.dev/gluten-free-pancakes/#comments</comments>
		
		<dc:creator><![CDATA[Kathryne Taylor]]></dc:creator>
		<pubDate>Tue, 17 Jun 2025 18:07:06 +0000</pubDate>
				<category><![CDATA[breakfast]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[inexpensive]]></category>
		<category><![CDATA[naturally sweetened]]></category>
		<category><![CDATA[nut free]]></category>
		<category><![CDATA[pancakes]]></category>
		<category><![CDATA[pantry friendly]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[soy free]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[tomato free]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[maple syrup]]></category>
		<category><![CDATA[oat flour]]></category>
		<category><![CDATA[yogurt]]></category>
		<guid isPermaLink="false">https://jyotirecipe.pages.dev/?p=46601</guid>

					<description><![CDATA[<p>Pancake lovers, this recipe is for you, whether you&#8217;re gluten-free or not! This easy recipe calls for one wholesome flour&#8212;oat flour&#8212;and basic ingredients like Greek yogurt, maple syrup, butter and eggs. (If you don&#8217;t have oat flour on hand, you can easily make your own by blending old-fashioned or quick-cooking oats in a food processor&#8230;</p>
<p>The post <a href="https://jyotirecipe.pages.dev/gluten-free-pancakes/">Gluten-Free Pancakes</a> appeared first on <a href="https://jyotirecipe.pages.dev">Cookie and Kate</a>.</p>
]]></description>
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<figure class="wp-block-image size-full"><img decoding="async" width="1200" height="1800" data-pin-url="https://jyotirecipe.pages.dev/gluten-free-pancakes/?tp_image_id=46607" src="https://jyotirecipe.pages.dev/images/2025/06/gluten-free-pancakes-recipe.jpg" alt="gluten-free pancakes recipe" class="wp-image-46607" srcset="https://jyotirecipe.pages.dev/images/2025/06/gluten-free-pancakes-recipe.jpg 1200w, https://jyotirecipe.pages.dev/images/2025/06/gluten-free-pancakes-recipe-550x824.jpg 550w, https://jyotirecipe.pages.dev/images/2025/06/gluten-free-pancakes-recipe-1024x1536.jpg 1024w, https://jyotirecipe.pages.dev/images/2025/06/gluten-free-pancakes-recipe-400x600.jpg 400w" sizes="(max-width: 1200px) 100vw, 1200px" /></figure>



<p><strong>Pancake lovers, this recipe is for you, whether you&rsquo;re gluten-free or not!</strong> This easy recipe calls for one wholesome flour&mdash;oat flour&mdash;and basic ingredients like Greek yogurt, maple syrup, butter and eggs. (If you don&rsquo;t have oat flour on hand, <a href="https://jyotirecipe.pages.dev/how-to-make-oat-flour/">you can easily make your own</a> by blending old-fashioned or quick-cooking oats in a food processor or blender.)</p>



<p><strong>These golden pancakes are fluffy and delicious, with a subtle oatmeal flavor.</strong> The yogurt offers a light tang similar to buttermilk, along with some extra protein, and the maple syrup is more flavorful than plain sugar. </p>



<p><strong>You could certainly say that these pancakes are healthier than your average stack of pancakes,</strong> especially when you choose wholesome toppings to go along with them. Above all, though, they&rsquo;re a fun treat to serve on the weekends, and they reheat beautifully for quick weekday breakfasts.</p>



<a href="https://jyotirecipe.pages.dev/gluten-free-pancakes/">Continue to the recipe...</a><p>The post <a href="https://jyotirecipe.pages.dev/gluten-free-pancakes/">Gluten-Free Pancakes</a> appeared first on <a href="https://jyotirecipe.pages.dev">Cookie and Kate</a>.</p>
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			<slash:comments>11</slash:comments>
		
		
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		<title>Thai Peanut Dressing</title>
		<link>https://jyotirecipe.pages.dev/thai-peanut-dressing/?adt_ei=*|EMAIL|*</link>
					<comments>https://jyotirecipe.pages.dev/thai-peanut-dressing/#comments</comments>
		
		<dc:creator><![CDATA[Kathryne Taylor]]></dc:creator>
		<pubDate>Thu, 08 May 2025 21:27:01 +0000</pubDate>
				<category><![CDATA[Asian]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[egg free]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[inexpensive]]></category>
		<category><![CDATA[naturally sweetened]]></category>
		<category><![CDATA[pantry friendly]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[salad dressing]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[Thai]]></category>
		<category><![CDATA[tomato free]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[lime]]></category>
		<category><![CDATA[maple syrup]]></category>
		<category><![CDATA[peanut butter]]></category>
		<category><![CDATA[tamari]]></category>
		<guid isPermaLink="false">https://jyotirecipe.pages.dev/?p=46271</guid>

					<description><![CDATA[<p>This peanut dressing is like peanut sauce, but in salad dressing form. It&#8217;s creamy, bold and nutty. It makes a statement! This dressing is awesome with Thai flavors like bell pepper, carrots, cabbage, mango and much more&#8212;you&#8217;ll find a list of suggestions below. This salad dressing is easy to whisk together with basic ingredients. I&#8230;</p>
<p>The post <a href="https://jyotirecipe.pages.dev/thai-peanut-dressing/">Thai Peanut Dressing</a> appeared first on <a href="https://jyotirecipe.pages.dev">Cookie and Kate</a>.</p>
]]></description>
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<figure class="wp-block-image size-full"><img decoding="async" width="1200" height="1800" data-pin-url="https://jyotirecipe.pages.dev/thai-peanut-dressing/?tp_image_id=46277" src="https://jyotirecipe.pages.dev/images/2025/05/peanut-dressing-recipe.jpg" alt="peanut dressing recipe" class="wp-image-46277" srcset="https://jyotirecipe.pages.dev/images/2025/05/peanut-dressing-recipe.jpg 1200w, https://jyotirecipe.pages.dev/images/2025/05/peanut-dressing-recipe-550x824.jpg 550w, https://jyotirecipe.pages.dev/images/2025/05/peanut-dressing-recipe-1024x1536.jpg 1024w, https://jyotirecipe.pages.dev/images/2025/05/peanut-dressing-recipe-400x600.jpg 400w" sizes="(max-width: 1200px) 100vw, 1200px" /></figure>



<p><strong>This peanut dressing is like <a href="https://jyotirecipe.pages.dev/peanut-dipping-sauce/">peanut sauce</a>, but in salad dressing form.</strong> It&rsquo;s creamy, bold and nutty. It makes a statement! This dressing is awesome with Thai flavors like bell pepper, carrots, cabbage, mango and much more&mdash;you&rsquo;ll find a list of suggestions below. </p>



<p><strong>This salad dressing is easy to whisk together with basic ingredients.</strong> I bet you have them in your pantry already. You&rsquo;ll need creamy peanut butter (the creamier, the better), lime juice, tamari or soy sauce, maple syrup or honey, fresh garlic and red pepper flakes (if you like some spice). That&rsquo;s it!</p>



<a href="https://jyotirecipe.pages.dev/thai-peanut-dressing/">Continue to the recipe...</a><p>The post <a href="https://jyotirecipe.pages.dev/thai-peanut-dressing/">Thai Peanut Dressing</a> appeared first on <a href="https://jyotirecipe.pages.dev">Cookie and Kate</a>.</p>
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			<slash:comments>25</slash:comments>
		
		
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