Comments on: Apple & Carrot “Superhero” Muffins https://jyotirecipe.pages.dev/apple-carrot-muffins-recipe/?adt_ei=*|EMAIL|* Whole Foods and Vegetarian Recipe Blog Mon, 12 Oct 2026 04:34:01 +0000 hourly 1 https://wordpress.org/?v=7.1.4 By: Cookie and Kate https://jyotirecipe.pages.dev/apple-carrot-muffins-recipe/comment-page-9/#comment-945974 Mon, 12 Oct 2026 04:34:01 +0000 https://jyotirecipe.pages.dev/?p=31385#comment-945974 In reply to Chris Mendes.

Hi Chris, yes if you dehydrate and grind into a fine flour, it will work like almond meal or almond flour.

]]> By: Chris Mendes https://jyotirecipe.pages.dev/apple-carrot-muffins-recipe/comment-page-9/#comment-945948 Sun, 11 Oct 2026 02:35:48 +0000 https://jyotirecipe.pages.dev/?p=31385#comment-945948 Can I use the almond meal I have leftover from making almond milk in this recipe?
I dry the leftover pulp and powders it in a food processor.

]]> By: Ana https://jyotirecipe.pages.dev/apple-carrot-muffins-recipe/comment-page-9/#comment-945323 Sun, 20 Sep 2026 20:27:02 +0000 https://jyotirecipe.pages.dev/?p=31385#comment-945323 I made these yesterday and just had another one now! They’re good muffins but I believe the weight measurements in the recipe are wrong, which is one of the reasons I used this recipe. Thankfully I realized that and used cups instead. 2 cups of almond flour comes out to about 200-210 grams, or about 7 oz.


]]> By: Kat https://jyotirecipe.pages.dev/apple-carrot-muffins-recipe/comment-page-9/#comment-939867 Wed, 01 Jul 2026 00:01:33 +0000 https://jyotirecipe.pages.dev/?p=31385#comment-939867 Doing the math for the sugar (honey or maple syrup are still fructose or sucrose), it works out to 2 teaspoons in each muffin or 14 grams of sugar. Has anyone successfully cut back on the sugar content? The sweetener would count as a liquid in the recipe, so something else would have to take its place. Any ideas that still keep the sugars low?

]]> By: Cookie and Kate https://jyotirecipe.pages.dev/apple-carrot-muffins-recipe/comment-page-9/#comment-938890 Sun, 21 Jun 2026 19:50:53 +0000 https://jyotirecipe.pages.dev/?p=31385#comment-938890 In reply to Amy.

Hi Amy, if using all purpose or whole wheat flour, I would just start with my regular apple or carrot muffin.

]]> By: Amy https://jyotirecipe.pages.dev/apple-carrot-muffins-recipe/comment-page-9/#comment-938187 Tue, 16 Jun 2026 13:07:42 +0000 https://jyotirecipe.pages.dev/?p=31385#comment-938187 Can I make these with regular flour and what changes should I make? I really want to give them a go!

]]> By: Cookie and Kate https://jyotirecipe.pages.dev/apple-carrot-muffins-recipe/comment-page-9/#comment-937381 Mon, 08 Jun 2026 00:32:23 +0000 https://jyotirecipe.pages.dev/?p=31385#comment-937381 In reply to Julia.

Hi Julia, thank you for your kind words!

]]> By: Julia https://jyotirecipe.pages.dev/apple-carrot-muffins-recipe/comment-page-9/#comment-937242 Fri, 05 Jun 2026 12:02:09 +0000 https://jyotirecipe.pages.dev/?p=31385#comment-937242 I usually don’t leave comments, but I thought I’d need to let you know how much I appreciate your wonderful recipes. I’ve used your recipes many times with great success. I decided to make three batches of three of your different types of muffins which are separated into three different assorted muffin gifts which I’m sure will be greatly appreciated . Wishing you continued success. With gratitude, Julia

]]> By: Denise Pick https://jyotirecipe.pages.dev/apple-carrot-muffins-recipe/comment-page-9/#comment-933790 Sat, 02 May 2026 06:57:13 +0000 https://jyotirecipe.pages.dev/?p=31385#comment-933790 Thank you so much Laura, for your help with this. I will be able to go ahead and make these now!

]]> By: Joanne Collard https://jyotirecipe.pages.dev/apple-carrot-muffins-recipe/comment-page-9/#comment-931677 Thu, 16 Apr 2026 23:56:25 +0000 https://jyotirecipe.pages.dev/?p=31385#comment-931677 In reply to Kt.

You can use refined coconut oil or avocado oil for healthy good fats.

I used a split of both for benefits & they turned out great.

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